Seaweed, irishmoss, raw is a Generic type of food with 2 tbsp (1/8 cup) serving size that provides 4 calories. Seaweed, irishmoss, raw has 100% carbohydrate, and 0% fat, 0% protein in 100 gram of Seaweed, irishmoss, raw. Seaweed, irishmoss, raw nutrient values are 1 g carbohydrate, 0 g protein, and 0 g fat. Seaweed, irishmoss, raw has the vitamins A, and C within it. Seaweed, irishmoss, raw has 0 % vitamin A and 0 % vitamin C. Seaweed, irishmoss, raw has 6 mg sodium, 6 mg potassium, 0 mg cholesterol, and 0 g trans fat. Seaweed, irishmoss, raw has 0 g dietary fiber, and 0 g sugar. 1 serving of Seaweed, irishmoss, raw provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Seaweed, irishmoss, raw provides 4g of 2,000 cal by leaving 1,996 cal.
Seaweed, irishmoss, raw and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Seaweed, irishmoss, raw provides –g fat for total of 67g. After 1 serving of Seaweed, irishmoss, raw, 67g is needed for heart health. Seaweed, irishmoss, raw provides 6g for 2,300g by leaving 2,294g for daily sodium intake. Seaweed, irishmoss, raw causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Seaweed, irishmoss, raw is one of the possibilities. 1g is provided by Seaweed, irishmoss, raw for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Seaweed, irishmoss, raw leaves 249g carbohydrates for low-carb dieting. 1 serving of Seaweed, irishmoss, raw provides –g sugar for daily 75g sugar intake. 1 serving of Seaweed, irishmoss, raw leaves 75g sugar for daily intake threshold of sugar. Seaweed, irishmoss, raw provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Seaweed, irishmoss, raw 0 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Seaweed, irishmoss, raw. Thus, 0 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Seaweed, irishmoss, raw.
There are similar foods to the Seaweed, irishmoss, raw in terms of nutrition, daily intake amount, and calorie amount. These are Irishmoss Seaweed, *#seaweed, Irishmoss, Raw., *#seaweed, Irishmoss, Raw., Raw seaweed, and Irishmoss.
The nutrients table of the Seaweed, irishmoss, raw with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Seaweed, irishmoss, raw |
Nutrient values for Seaweed, irishmoss, raw |
|---|---|
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Serving size |
2 tbsp (1/8 cup) |
|
Calories |
4 |
|
Carbs percentage |
100% |
|
Fat percentage |
0% |
|
Protein percentage |
0% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
6 mg |
|
Potassium |
6 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the similar foods to Seaweed, irishmoss, raw?
The similar foods to Seaweed, irishmoss, raw involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Seaweed, irishmoss, raw are listed below.
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Zhong zaraTang is a similar nourishment to Seaweed, irishmoss, raw because both of the Seaweed, irishmoss, raw and Zhong zaraTang are from Generic. The Seaweed, irishmoss, raw has less calories than Zhong zaraTang because Seaweed, irishmoss, raw has 4 calories, and it is 383 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Seaweed, irishmoss, raw, and similar calcium to Seaweed, irishmoss, raw. The Zhong zaraTang has similar protein to Seaweed, irishmoss, raw. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Seaweed, irishmoss, raw because both of the Seaweed, irishmoss, raw and kinsai(Sheng ) are from Generic. The Seaweed, irishmoss, raw has less calories than kinsai(Sheng ) because Seaweed, irishmoss, raw has 4 calories, and it is 15 less calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Seaweed, irishmoss, raw, and more calcium than Seaweed, irishmoss, raw. The kinsai(Sheng ) has more protein than Seaweed, irishmoss, raw. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Seaweed, irishmoss, raw because both of the Seaweed, irishmoss, raw and mizukakenaZi are from Generic. The Seaweed, irishmoss, raw has less calories than mizukakenaZi because Seaweed, irishmoss, raw has 4 calories, and it is 28 less calories than mizukakenaZi . The mizukakenaZi has more iron than Seaweed, irishmoss, raw, and more calcium than Seaweed, irishmoss, raw. The mizukakenaZi has more protein than Seaweed, irishmoss, raw. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Seaweed, irishmoss, raw because both of the Seaweed, irishmoss, raw and kokonatsutsuuota are from Generic. The Seaweed, irishmoss, raw has less calories than kokonatsutsuuota because Seaweed, irishmoss, raw has 4 calories, and it is 16 less calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Seaweed, irishmoss, raw, and more calcium than Seaweed, irishmoss, raw. The kokonatsutsuuota has similar protein to Seaweed, irishmoss, raw. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Seaweed, irishmoss, raw because both of the Seaweed, irishmoss, raw and kiyabia are from Generic. The Seaweed, irishmoss, raw has less calories than kiyabia because Seaweed, irishmoss, raw has 4 calories, and it is 259 less calories than kiyabia. The kiyabia has more iron than Seaweed, irishmoss, raw, and similar calcium to Seaweed, irishmoss, raw. The kiyabia has more protein than Seaweed, irishmoss, raw. To learn more about kiyabia, read related food calories, and a nutrition guide.