Visalus Sciences – Shake Mix is a Visalus Sciences type of food with 2 scoops serving size that provides 90 calories. Visalus Sciences – Shake Mix has 33% carbohydrate, and 11% fat, 56% protein in 100 gram of Visalus Sciences – Shake Mix. Visalus Sciences – Shake Mix nutrient values are 7 g carbohydrate, 12 g protein, and 1 g fat. Visalus Sciences – Shake Mix has the vitamins A, and C within it. Visalus Sciences – Shake Mix has 30 % vitamin A and 30 % vitamin C. Visalus Sciences – Shake Mix has 75 mg sodium, 125 mg potassium, 15 mg cholesterol, and 0 g trans fat. Visalus Sciences – Shake Mix has 5 g dietary fiber, and 1 g sugar. 1 serving of Visalus Sciences – Shake Mix provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Visalus Sciences – Shake Mix provides 90g of 2,000 cal by leaving 1,910 cal.
Visalus Sciences – Shake Mix and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Visalus Sciences – Shake Mix provides 1g fat for total of 67g. After 1 serving of Visalus Sciences – Shake Mix, 66g is needed for heart health. Visalus Sciences – Shake Mix provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Visalus Sciences – Shake Mix causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Visalus Sciences – Shake Mix is one of the possibilities. 7g is provided by Visalus Sciences – Shake Mix for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Visalus Sciences – Shake Mix leaves 243g carbohydrates for low-carb dieting. 1 serving of Visalus Sciences – Shake Mix provides 1g sugar for daily 75g sugar intake. 1 serving of Visalus Sciences – Shake Mix leaves 74g sugar for daily intake threshold of sugar. Visalus Sciences – Shake Mix provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Visalus Sciences – Shake Mix 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Visalus Sciences – Shake Mix. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Visalus Sciences – Shake Mix.
There are similar foods to the Visalus Sciences – Shake Mix in terms of nutrition, daily intake amount, and calorie amount. These are Nutritional Shake Mix, Nutritional Shake Mix, Canadian Shake Mix, Protein Shake, and Visaulis Nutritional Shake Mix.
The nutrients table of the Visalus Sciences – Shake Mix with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Visalus Sciences – Shake Mix |
Nutrient values for Visalus Sciences – Shake Mix |
|---|---|
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Serving size |
2 scoops |
|
Calories |
90 |
|
Carbs percentage |
33% |
|
Fat percentage |
11% |
|
Protein percentage |
56% |
|
Carbs |
7 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
75 mg |
|
Potassium |
125 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
30 % |
|
Calcium |
30 % |
|
Iron |
5 % |
What are the alternative foods for Visalus Sciences – Shake Mix?
The alternative foods for Visalus Sciences – Shake Mix involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Visalus Sciences – Shake Mix are listed below.
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Visalus – Vi-Shape is an alternative to Visalus Sciences – Shake Mix because it has 90 calories, similar to Visalus Sciences – Shake Mix. The Visalus – Vi-Shape has similar iron to Visalus Sciences – Shake Mix, and similar calcium to Visalus Sciences – Shake Mix. The Visalus – Vi-Shape has similar protein to Visalus Sciences – Shake Mix. To learn more about Visalus – Vi-Shape, read related food calories, and a nutrition guide.
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Herbalife – Meal Shake is an alternative to Visalus Sciences – Shake Mix because it has 90 calories, similar to Visalus Sciences – Shake Mix. The Herbalife – Meal Shake has more iron than Visalus Sciences – Shake Mix, and less calcium than Visalus Sciences – Shake Mix. The Herbalife – Meal Shake has less protein than Visalus Sciences – Shake Mix. To learn more about Herbalife – Meal Shake, read related food calories, and a nutrition guide.
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Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake is an alternative to Visalus Sciences – Shake Mix because it has 90 calories, similar to Visalus Sciences – Shake Mix. The Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake has more iron than Visalus Sciences – Shake Mix, and less calcium than Visalus Sciences – Shake Mix. The Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake has less protein than Visalus Sciences – Shake Mix. To learn more about Herbalife Healthy Meal Shake (French Van.) – Healthy Meal Shake, read related food calories, and a nutrition guide.
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Vi-shake – Nutrition Shake is an alternative to Visalus Sciences – Shake Mix because it has 90 calories, similar to Visalus Sciences – Shake Mix. The Vi-shake – Nutrition Shake has similar iron to Visalus Sciences – Shake Mix, and similar calcium to Visalus Sciences – Shake Mix. The Vi-shake – Nutrition Shake has similar protein to Visalus Sciences – Shake Mix. To learn more about Vi-shake – Nutrition Shake, read related food calories, and a nutrition guide.
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Visalus – Vi Shake Mix is an alternative to Visalus Sciences – Shake Mix because it has 90 calories, similar to Visalus Sciences – Shake Mix. The Visalus – Vi Shake Mix has similar iron to Visalus Sciences – Shake Mix, and similar calcium to Visalus Sciences – Shake Mix. The Visalus – Vi Shake Mix has similar protein to Visalus Sciences – Shake Mix. To learn more about Visalus – Vi Shake Mix, read related food calories, and a nutrition guide.