Kroger – Lemon Pudding Cake is a Kroger type of food with 1 slice (78g – 1/16 cake) serving size that provides 310 calories. Kroger – Lemon Pudding Cake has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Kroger – Lemon Pudding Cake. Kroger – Lemon Pudding Cake nutrient values are 38 g carbohydrate, 4 g protein, and 15 g fat. Kroger – Lemon Pudding Cake has the vitamins A, and C within it. Kroger – Lemon Pudding Cake has 2 % vitamin A and 0 % vitamin C. Kroger – Lemon Pudding Cake has 230 mg sodium, 0 mg potassium, 60 mg cholesterol, and 0 g trans fat. Kroger – Lemon Pudding Cake has 1 g dietary fiber, and 23 g sugar. 1 serving of Kroger – Lemon Pudding Cake provides 6 % iron, 8 g polyunsaturated and 4 g unsaturated fat along with 2 g saturated fat. Kroger – Lemon Pudding Cake provides 310g of 2,000 cal by leaving 1,690 cal.
Kroger – Lemon Pudding Cake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Lemon Pudding Cake provides 15g fat for total of 67g. After 1 serving of Kroger – Lemon Pudding Cake, 52g is needed for heart health. Kroger – Lemon Pudding Cake provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Kroger – Lemon Pudding Cake causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Lemon Pudding Cake is one of the possibilities. 38g is provided by Kroger – Lemon Pudding Cake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Lemon Pudding Cake leaves 212g carbohydrates for low-carb dieting. 1 serving of Kroger – Lemon Pudding Cake provides 23g sugar for daily 75g sugar intake. 1 serving of Kroger – Lemon Pudding Cake leaves 52g sugar for daily intake threshold of sugar. Kroger – Lemon Pudding Cake provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kroger – Lemon Pudding Cake 47 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Lemon Pudding Cake. Thus, 31 minutes of running and 1.9 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Lemon Pudding Cake.
There are similar foods to the Kroger – Lemon Pudding Cake in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Pudding Cake, Lemon Flavored Pudding Cake, Slice Lemon Pudding Cake, Lemon Pudding Cake, and Lemon Pudding Cake+.
The nutrients table of the Kroger – Lemon Pudding Cake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Lemon Pudding Cake |
Nutrient values for Kroger – Lemon Pudding Cake |
|---|---|
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Serving size |
1 slice (78g – 1/16 cake) |
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Calories |
310 |
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Carbs percentage |
50% |
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Fat percentage |
45% |
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Protein percentage |
5% |
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Carbs |
38 g |
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Dietary fiber |
1 g |
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Sugar |
23 g |
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Fat |
15 g |
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Saturated |
2 g |
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Polyunsaturated |
8 g |
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Monounsaturated |
4 g |
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Trans |
0 g |
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Protein |
4 g |
|
Sodium |
230 mg |
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Potassium |
0 mg |
|
Cholesterol |
60 mg |
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Vitamin a |
2 % |
|
Vitamin c |
0 % |
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Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Kroger – Lemon Pudding Cake?
The similar foods to Kroger – Lemon Pudding Cake involve alike nutritional values from the same Kroger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kroger – Lemon Pudding Cake are listed below.
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Kroger – Sweet and Salty is a similar nourishment to Kroger – Lemon Pudding Cake because both of the Kroger – Lemon Pudding Cake and Kroger – Sweet and Salty are from Kroger. The Kroger – Lemon Pudding Cake has more calories than Kroger – Sweet and Salty because Kroger – Lemon Pudding Cake has 310 calories, and it is 140 more calories than Kroger – Sweet and Salty. The Kroger – Sweet and Salty has less iron than Kroger – Lemon Pudding Cake, and similar calcium to Kroger – Lemon Pudding Cake. The Kroger – Sweet and Salty has similar protein to Kroger – Lemon Pudding Cake. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.
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Kroger – Plain Cake Donuts is a similar nourishment to Kroger – Lemon Pudding Cake because both of the Kroger – Lemon Pudding Cake and Kroger – Plain Cake Donuts are from Kroger. The Kroger – Lemon Pudding Cake has more calories than Kroger – Plain Cake Donuts because Kroger – Lemon Pudding Cake has 310 calories, and it is 180 more calories than Kroger – Plain Cake Donuts. The Kroger – Plain Cake Donuts has less iron than Kroger – Lemon Pudding Cake, and less calcium than Kroger – Lemon Pudding Cake. The Kroger – Plain Cake Donuts has less protein than Kroger – Lemon Pudding Cake. To learn more about Kroger – Plain Cake Donuts, read related food calories, and a nutrition guide.
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Kroger – Blackberry Yogurt is a similar nourishment to Kroger – Lemon Pudding Cake because both of the Kroger – Lemon Pudding Cake and Kroger – Blackberry Yogurt are from Kroger. The Kroger – Lemon Pudding Cake has more calories than Kroger – Blackberry Yogurt because Kroger – Lemon Pudding Cake has 310 calories, and it is 250 more calories than Kroger – Blackberry Yogurt. The Kroger – Blackberry Yogurt has less iron than Kroger – Lemon Pudding Cake, and more calcium than Kroger – Lemon Pudding Cake. The Kroger – Blackberry Yogurt has more protein than Kroger – Lemon Pudding Cake. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.
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Kroger – Pepperoni Pizza is a similar nourishment to Kroger – Lemon Pudding Cake because both of the Kroger – Lemon Pudding Cake and Kroger – Pepperoni Pizza are from Kroger. The Kroger – Lemon Pudding Cake has less calories than Kroger – Pepperoni Pizza because Kroger – Lemon Pudding Cake has 310 calories, and it is 50 less calories than Kroger – Pepperoni Pizza. The Kroger – Pepperoni Pizza has more iron than Kroger – Lemon Pudding Cake, and more calcium than Kroger – Lemon Pudding Cake. The Kroger – Pepperoni Pizza has more protein than Kroger – Lemon Pudding Cake. To learn more about Kroger – Pepperoni Pizza, read related food calories, and a nutrition guide.
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Kroger – Applesauce is a similar nourishment to Kroger – Lemon Pudding Cake because both of the Kroger – Lemon Pudding Cake and Kroger – Applesauce are from Kroger. The Kroger – Lemon Pudding Cake has more calories than Kroger – Applesauce because Kroger – Lemon Pudding Cake has 310 calories, and it is 230 more calories than Kroger – Applesauce. The Kroger – Applesauce has less iron than Kroger – Lemon Pudding Cake, and less calcium than Kroger – Lemon Pudding Cake. The Kroger – Applesauce has less protein than Kroger – Lemon Pudding Cake. To learn more about Kroger – Applesauce, read related food calories, and a nutrition guide.