Vega One – French Vanilla Nutritional Shake is a Vega One type of food with 1 scoop serving size that provides 135 calories. Vega One – French Vanilla Nutritional Shake has 34% carbohydrate, and 21% fat, 46% protein in 100 gram of Vega One – French Vanilla Nutritional Shake. Vega One – French Vanilla Nutritional Shake nutrient values are 11 g carbohydrate, 15 g protein, and 3 g fat. Vega One – French Vanilla Nutritional Shake has the vitamins A, and C within it. Vega One – French Vanilla Nutritional Shake has 50 % vitamin A and 50 % vitamin C. Vega One – French Vanilla Nutritional Shake has 130 mg sodium, 750 mg potassium, 0 mg cholesterol, and 0 g trans fat. Vega One – French Vanilla Nutritional Shake has 6 g dietary fiber, and 2 g sugar. 1 serving of Vega One – French Vanilla Nutritional Shake provides 50 % iron, 2 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Vega One – French Vanilla Nutritional Shake provides 135g of 2,000 cal by leaving 1,865 cal.
Vega One – French Vanilla Nutritional Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Vega One – French Vanilla Nutritional Shake provides 3g fat for total of 67g. After 1 serving of Vega One – French Vanilla Nutritional Shake, 64g is needed for heart health. Vega One – French Vanilla Nutritional Shake provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Vega One – French Vanilla Nutritional Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Vega One – French Vanilla Nutritional Shake is one of the possibilities. 11g is provided by Vega One – French Vanilla Nutritional Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Vega One – French Vanilla Nutritional Shake leaves 239g carbohydrates for low-carb dieting. 1 serving of Vega One – French Vanilla Nutritional Shake provides 2g sugar for daily 75g sugar intake. 1 serving of Vega One – French Vanilla Nutritional Shake leaves 73g sugar for daily intake threshold of sugar. Vega One – French Vanilla Nutritional Shake provides 6g fiber for daily 25g fiber by leaving 19g fiber for daily fiber intake.
To burn the calories of Vega One – French Vanilla Nutritional Shake 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Vega One – French Vanilla Nutritional Shake. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of Vega One – French Vanilla Nutritional Shake.
There are similar foods to the Vega One – French Vanilla Nutritional Shake in terms of nutrition, daily intake amount, and calorie amount. These are Nutritional Shake, French Vanilla, French Vanilla Nutritional Shake, Vega One Nutritional Shake – French Vanilla, Nutritional Shake French Vanilla, and Nutritional Shake, French Vanilla Flavor.
The nutrients table of the Vega One – French Vanilla Nutritional Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Vega One – French Vanilla Nutritional Shake |
Nutrient values for Vega One – French Vanilla Nutritional Shake |
|---|---|
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Serving size |
1 scoop |
|
Calories |
135 |
|
Carbs percentage |
34% |
|
Fat percentage |
21% |
|
Protein percentage |
46% |
|
Carbs |
11 g |
|
Dietary fiber |
6 g |
|
Sugar |
2 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
130 mg |
|
Potassium |
750 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
50 % |
|
Calcium |
50 % |
|
Iron |
50 % |
What are the alternative foods for Vega One – French Vanilla Nutritional Shake?
The alternative foods for Vega One – French Vanilla Nutritional Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Vega One – French Vanilla Nutritional Shake are listed below.
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Protizyme – Protein is an alternative to Vega One – French Vanilla Nutritional Shake because it has 135 calories, similar to Vega One – French Vanilla Nutritional Shake. The Protizyme – Protein has less iron than Vega One – French Vanilla Nutritional Shake, and less calcium than Vega One – French Vanilla Nutritional Shake. The Protizyme – Protein has more protein than Vega One – French Vanilla Nutritional Shake. To learn more about Protizyme – Protein, read related food calories, and a nutrition guide.
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Protizyme – Peanut Butter Cookie Protein is an alternative to Vega One – French Vanilla Nutritional Shake because it has 135 calories, similar to Vega One – French Vanilla Nutritional Shake. The Protizyme – Peanut Butter Cookie Protein has less iron than Vega One – French Vanilla Nutritional Shake, and less calcium than Vega One – French Vanilla Nutritional Shake. The Protizyme – Peanut Butter Cookie Protein has more protein than Vega One – French Vanilla Nutritional Shake. To learn more about Protizyme – Peanut Butter Cookie Protein, read related food calories, and a nutrition guide.
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ISo-smooth – Protein Shake is an alternative to Vega One – French Vanilla Nutritional Shake because it has 135 calories, similar to Vega One – French Vanilla Nutritional Shake. The ISo-smooth – Protein Shake has less iron than Vega One – French Vanilla Nutritional Shake, and less calcium than Vega One – French Vanilla Nutritional Shake. The ISo-smooth – Protein Shake has more protein than Vega One – French Vanilla Nutritional Shake. To learn more about ISo-smooth – Protein Shake, read related food calories, and a nutrition guide.
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Vega One – Nutritional Shake is an alternative to Vega One – French Vanilla Nutritional Shake because it has 135 calories, similar to Vega One – French Vanilla Nutritional Shake. The Vega One – Nutritional Shake has similar iron to Vega One – French Vanilla Nutritional Shake, and similar calcium to Vega One – French Vanilla Nutritional Shake. The Vega One – Nutritional Shake has similar protein to Vega One – French Vanilla Nutritional Shake. To learn more about Vega One – Nutritional Shake, read related food calories, and a nutrition guide.
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Iso-smooth – Protein Powder is an alternative to Vega One – French Vanilla Nutritional Shake because it has 135 calories, similar to Vega One – French Vanilla Nutritional Shake. The Iso-smooth – Protein Powder has less iron than Vega One – French Vanilla Nutritional Shake, and less calcium than Vega One – French Vanilla Nutritional Shake. The Iso-smooth – Protein Powder has more protein than Vega One – French Vanilla Nutritional Shake. To learn more about Iso-smooth – Protein Powder, read related food calories, and a nutrition guide.