Jennie-O – Bacon is a Jennie-O type of food with 1 slice serving size that provides 30 calories. Jennie-O – Bacon has 0% carbohydrate, and 69% fat, 31% protein in 100 gram of Jennie-O – Bacon. Jennie-O – Bacon nutrient values are 0 g carbohydrate, 2 g protein, and 2 g fat. Jennie-O – Bacon has the vitamins A, and C within it. Jennie-O – Bacon has 0 % vitamin A and 0 % vitamin C. Jennie-O – Bacon has 130 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Jennie-O – Bacon has 0 g dietary fiber, and 0 g sugar. 1 serving of Jennie-O – Bacon provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Jennie-O – Bacon provides 30g of 2,000 cal by leaving 1,970 cal.
Jennie-O – Bacon and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Jennie-O – Bacon provides 2g fat for total of 67g. After 1 serving of Jennie-O – Bacon, 65g is needed for heart health. Jennie-O – Bacon provides 130g for 2,300g by leaving 2,170g for daily sodium intake. Jennie-O – Bacon causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Jennie-O – Bacon is one of the possibilities. –g is provided by Jennie-O – Bacon for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Jennie-O – Bacon leaves 250g carbohydrates for low-carb dieting. 1 serving of Jennie-O – Bacon provides –g sugar for daily 75g sugar intake. 1 serving of Jennie-O – Bacon leaves 75g sugar for daily intake threshold of sugar. Jennie-O – Bacon provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Jennie-O – Bacon 4 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Jennie-O – Bacon. Thus, 3 minutes of running and 11 minutes of cleaning are necessary to burn the calories of 1 serving of Jennie-O – Bacon.
There are similar foods to the Jennie-O – Bacon in terms of nutrition, daily intake amount, and calorie amount. These are Turkey Bacon, Turkey Bacon*, Jennie O, Turkey Bacon, and Bacon.
The nutrients table of the Jennie-O – Bacon with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Jennie-O – Bacon |
Nutrient values for Jennie-O – Bacon |
|---|---|
|
Serving size |
1 slice |
|
Calories |
30 |
|
Carbs percentage |
0% |
|
Fat percentage |
69% |
|
Protein percentage |
31% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
130 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Jennie-O – Bacon?
The alternative foods for Jennie-O – Bacon involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Jennie-O – Bacon are listed below.
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Grimms – Black Forrest Ham is an alternative to Jennie-O – Bacon because it has 30 calories, similar to Jennie-O – Bacon. The Grimms – Black Forrest Ham has more iron than Jennie-O – Bacon, and less calcium than Jennie-O – Bacon. The Grimms – Black Forrest Ham has more protein than Jennie-O – Bacon. To learn more about Grimms – Black Forrest Ham, read related food calories, and a nutrition guide.
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Great Value – Honey Ham 97% Fat Free is an alternative to Jennie-O – Bacon because it has 30 calories, similar to Jennie-O – Bacon. The Great Value – Honey Ham 97% Fat Free has more iron than Jennie-O – Bacon, and less calcium than Jennie-O – Bacon. The Great Value – Honey Ham 97% Fat Free has more protein than Jennie-O – Bacon. To learn more about Great Value – Honey Ham 97% Fat Free, read related food calories, and a nutrition guide.
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Kallo – Rice Cakes Organic Original is an alternative to Jennie-O – Bacon because it has 30 calories, similar to Jennie-O – Bacon. The Kallo – Rice Cakes Organic Original has similar iron to Jennie-O – Bacon, and less calcium than Jennie-O – Bacon. The Kallo – Rice Cakes Organic Original has less protein than Jennie-O – Bacon. To learn more about Kallo – Rice Cakes Organic Original, read related food calories, and a nutrition guide.
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Tesco – Smoked Salmon for Sandwiches is an alternative to Jennie-O – Bacon because it has 30 calories, similar to Jennie-O – Bacon. The Tesco – Smoked Salmon for Sandwiches has similar iron to Jennie-O – Bacon, and less calcium than Jennie-O – Bacon. The Tesco – Smoked Salmon for Sandwiches has more protein than Jennie-O – Bacon. To learn more about Tesco – Smoked Salmon for Sandwiches, read related food calories, and a nutrition guide.
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Tyson – Ham is an alternative to Jennie-O – Bacon because it has 30 calories, similar to Jennie-O – Bacon. The Tyson – Ham has more iron than Jennie-O – Bacon, and less calcium than Jennie-O – Bacon. The Tyson – Ham has more protein than Jennie-O – Bacon. To learn more about Tyson – Ham, read related food calories, and a nutrition guide.