Del Monte – Fruit Naturals-Cherry Mixed Fruit is a Del Monte type of food with 1 container serving size that provides 100 calories. Del Monte – Fruit Naturals-Cherry Mixed Fruit has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Del Monte – Fruit Naturals-Cherry Mixed Fruit. Del Monte – Fruit Naturals-Cherry Mixed Fruit nutrient values are 24 g carbohydrate, 1 g protein, and 0 g fat. Del Monte – Fruit Naturals-Cherry Mixed Fruit has the vitamins A, and C within it. Del Monte – Fruit Naturals-Cherry Mixed Fruit has 4 % vitamin A and 130 % vitamin C. Del Monte – Fruit Naturals-Cherry Mixed Fruit has 25 mg sodium, 135 mg potassium, 0 mg cholesterol, and 0 g trans fat. Del Monte – Fruit Naturals-Cherry Mixed Fruit has 2 g dietary fiber, and 21 g sugar. 1 serving of Del Monte – Fruit Naturals-Cherry Mixed Fruit provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Del Monte – Fruit Naturals-Cherry Mixed Fruit provides 100g of 2,000 cal by leaving 1,900 cal.
Del Monte – Fruit Naturals-Cherry Mixed Fruit and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Del Monte – Fruit Naturals-Cherry Mixed Fruit provides –g fat for total of 67g. After 1 serving of Del Monte – Fruit Naturals-Cherry Mixed Fruit, 67g is needed for heart health. Del Monte – Fruit Naturals-Cherry Mixed Fruit provides 25g for 2,300g by leaving 2,275g for daily sodium intake. Del Monte – Fruit Naturals-Cherry Mixed Fruit causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Del Monte – Fruit Naturals-Cherry Mixed Fruit is one of the possibilities. 24g is provided by Del Monte – Fruit Naturals-Cherry Mixed Fruit for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Del Monte – Fruit Naturals-Cherry Mixed Fruit leaves 226g carbohydrates for low-carb dieting. 1 serving of Del Monte – Fruit Naturals-Cherry Mixed Fruit provides 21g sugar for daily 75g sugar intake. 1 serving of Del Monte – Fruit Naturals-Cherry Mixed Fruit leaves 54g sugar for daily intake threshold of sugar. Del Monte – Fruit Naturals-Cherry Mixed Fruit provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Del Monte – Fruit Naturals-Cherry Mixed Fruit 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Del Monte – Fruit Naturals-Cherry Mixed Fruit. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Del Monte – Fruit Naturals-Cherry Mixed Fruit.
There are similar foods to the Del Monte – Fruit Naturals-Cherry Mixed Fruit in terms of nutrition, daily intake amount, and calorie amount. These are Del Monte Fruit Naturals-Cherry Mixed Fruit, Cherry Mixed Fruit, Fruit Naturals Cherry Mixed Fruit 7oz., Fruit Cup, and Fruit Natural Cherry Mixed Fruit.
The nutrients table of the Del Monte – Fruit Naturals-Cherry Mixed Fruit with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Del Monte – Fruit Naturals-Cherry Mixed Fruit |
Nutrient values for Del Monte – Fruit Naturals-Cherry Mixed Fruit |
|---|---|
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Serving size |
1 container |
|
Calories |
100 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
24 g |
|
Dietary fiber |
2 g |
|
Sugar |
21 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
25 mg |
|
Potassium |
135 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
130 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Del Monte – Fruit Naturals-Cherry Mixed Fruit?
The alternative foods for Del Monte – Fruit Naturals-Cherry Mixed Fruit involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Del Monte – Fruit Naturals-Cherry Mixed Fruit are listed below.
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Yoplait – Light Fat Free Red Raspberry is an alternative to Del Monte – Fruit Naturals-Cherry Mixed Fruit because it has 100 calories, similar to Del Monte – Fruit Naturals-Cherry Mixed Fruit. The Yoplait – Light Fat Free Red Raspberry has less iron than Del Monte – Fruit Naturals-Cherry Mixed Fruit, and more calcium than Del Monte – Fruit Naturals-Cherry Mixed Fruit. The Yoplait – Light Fat Free Red Raspberry has more protein than Del Monte – Fruit Naturals-Cherry Mixed Fruit. To learn more about Yoplait – Light Fat Free Red Raspberry, read related food calories, and a nutrition guide.
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Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt is an alternative to Del Monte – Fruit Naturals-Cherry Mixed Fruit because it has 100 calories, similar to Del Monte – Fruit Naturals-Cherry Mixed Fruit. The Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt has less iron than Del Monte – Fruit Naturals-Cherry Mixed Fruit, and more calcium than Del Monte – Fruit Naturals-Cherry Mixed Fruit. The Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt has more protein than Del Monte – Fruit Naturals-Cherry Mixed Fruit. To learn more about Yoplait Light ” Thick & Creamy” – Cinnamon Roll Yogurt, read related food calories, and a nutrition guide.
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Chobani – Simply 100 – Peach is an alternative to Del Monte – Fruit Naturals-Cherry Mixed Fruit because it has 100 calories, similar to Del Monte – Fruit Naturals-Cherry Mixed Fruit. The Chobani – Simply 100 – Peach has similar iron to Del Monte – Fruit Naturals-Cherry Mixed Fruit, and more calcium than Del Monte – Fruit Naturals-Cherry Mixed Fruit. The Chobani – Simply 100 – Peach has more protein than Del Monte – Fruit Naturals-Cherry Mixed Fruit. To learn more about Chobani – Simply 100 – Peach, read related food calories, and a nutrition guide.
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Yoplait Greek – 100 Calories Yogurt – Lemon is an alternative to Del Monte – Fruit Naturals-Cherry Mixed Fruit because it has 100 calories, similar to Del Monte – Fruit Naturals-Cherry Mixed Fruit. The Yoplait Greek – 100 Calories Yogurt – Lemon has less iron than Del Monte – Fruit Naturals-Cherry Mixed Fruit, and more calcium than Del Monte – Fruit Naturals-Cherry Mixed Fruit. The Yoplait Greek – 100 Calories Yogurt – Lemon has more protein than Del Monte – Fruit Naturals-Cherry Mixed Fruit. To learn more about Yoplait Greek – 100 Calories Yogurt – Lemon, read related food calories, and a nutrition guide.
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Yoplait – Raspberry Lemonade is an alternative to Del Monte – Fruit Naturals-Cherry Mixed Fruit because it has 100 calories, similar to Del Monte – Fruit Naturals-Cherry Mixed Fruit. The Yoplait – Raspberry Lemonade has less iron than Del Monte – Fruit Naturals-Cherry Mixed Fruit, and more calcium than Del Monte – Fruit Naturals-Cherry Mixed Fruit. The Yoplait – Raspberry Lemonade has more protein than Del Monte – Fruit Naturals-Cherry Mixed Fruit. To learn more about Yoplait – Raspberry Lemonade, read related food calories, and a nutrition guide.