quaker – Caramel Rice Cakes is a quaker type of food with 1 cake serving size that provides 50 calories. quaker – Caramel Rice Cakes has 92% carbohydrate, and 0% fat, 8% protein in 100 gram of quaker – Caramel Rice Cakes. quaker – Caramel Rice Cakes nutrient values are 11 g carbohydrate, 1 g protein, and 0 g fat. quaker – Caramel Rice Cakes has the vitamins A, and C within it. quaker – Caramel Rice Cakes has 0 % vitamin A and 0 % vitamin C. quaker – Caramel Rice Cakes has 30 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. quaker – Caramel Rice Cakes has 0 g dietary fiber, and 3 g sugar. 1 serving of quaker – Caramel Rice Cakes provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. quaker – Caramel Rice Cakes provides 50g of 2,000 cal by leaving 1,950 cal.
quaker – Caramel Rice Cakes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. quaker – Caramel Rice Cakes provides –g fat for total of 67g. After 1 serving of quaker – Caramel Rice Cakes, 67g is needed for heart health. quaker – Caramel Rice Cakes provides 30g for 2,300g by leaving 2,270g for daily sodium intake. quaker – Caramel Rice Cakes causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with quaker – Caramel Rice Cakes is one of the possibilities. 11g is provided by quaker – Caramel Rice Cakes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of quaker – Caramel Rice Cakes leaves 239g carbohydrates for low-carb dieting. 1 serving of quaker – Caramel Rice Cakes provides 3g sugar for daily 75g sugar intake. 1 serving of quaker – Caramel Rice Cakes leaves 72g sugar for daily intake threshold of sugar. quaker – Caramel Rice Cakes provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of quaker – Caramel Rice Cakes 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of quaker – Caramel Rice Cakes. Thus, 5 minutes of running and 18 minutes of cleaning are necessary to burn the calories of 1 serving of quaker – Caramel Rice Cakes.
There are similar foods to the quaker – Caramel Rice Cakes in terms of nutrition, daily intake amount, and calorie amount. These are Rice Cakes, Caramel, Caramel Rice Cakes, Mini Caramel Rice Cakes, Caramel Corn Rice Cakes, and Caramel Rice Cakes (Quaker).
The nutrients table of the quaker – Caramel Rice Cakes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
quaker – Caramel Rice Cakes |
Nutrient values for quaker – Caramel Rice Cakes |
|---|---|
|
Serving size |
1 cake |
|
Calories |
50 |
|
Carbs percentage |
92% |
|
Fat percentage |
0% |
|
Protein percentage |
8% |
|
Carbs |
11 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
30 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for quaker – Caramel Rice Cakes?
The alternative foods for quaker – Caramel Rice Cakes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to quaker – Caramel Rice Cakes are listed below.
-
Rice cakes – Caramel is an alternative to quaker – Caramel Rice Cakes because it has 50 calories, similar to quaker – Caramel Rice Cakes. The Rice cakes – Caramel has similar iron to quaker – Caramel Rice Cakes, and similar calcium to quaker – Caramel Rice Cakes. The Rice cakes – Caramel has similar protein to quaker – Caramel Rice Cakes. To learn more about Rice cakes – Caramel, read related food calories, and a nutrition guide.
-
Rice Cake Caramel Corn – Rice Cake is an alternative to quaker – Caramel Rice Cakes because it has 50 calories, similar to quaker – Caramel Rice Cakes. The Rice Cake Caramel Corn – Rice Cake has similar iron to quaker – Caramel Rice Cakes, and similar calcium to quaker – Caramel Rice Cakes. The Rice Cake Caramel Corn – Rice Cake has similar protein to quaker – Caramel Rice Cakes. To learn more about Rice Cake Caramel Corn – Rice Cake, read related food calories, and a nutrition guide.
-
Quaker Apple Cinnamon Rice Cakes Gluten Free – Rice Cake is an alternative to quaker – Caramel Rice Cakes because it has 50 calories, similar to quaker – Caramel Rice Cakes. The Quaker Apple Cinnamon Rice Cakes Gluten Free – Rice Cake has similar iron to quaker – Caramel Rice Cakes, and similar calcium to quaker – Caramel Rice Cakes. The Quaker Apple Cinnamon Rice Cakes Gluten Free – Rice Cake has similar protein to quaker – Caramel Rice Cakes. To learn more about Quaker Apple Cinnamon Rice Cakes Gluten Free – Rice Cake, read related food calories, and a nutrition guide.
-
Rice Cake – Quaker Caramel is an alternative to quaker – Caramel Rice Cakes because it has 50 calories, similar to quaker – Caramel Rice Cakes. The Rice Cake – Quaker Caramel has similar iron to quaker – Caramel Rice Cakes, and similar calcium to quaker – Caramel Rice Cakes. The Rice Cake – Quaker Caramel has similar protein to quaker – Caramel Rice Cakes. To learn more about Rice Cake – Quaker Caramel, read related food calories, and a nutrition guide.
-
Cedar Lane – Baked Spinach Quinoa Cakes is an alternative to quaker – Caramel Rice Cakes because it has 50 calories, similar to quaker – Caramel Rice Cakes. The Cedar Lane – Baked Spinach Quinoa Cakes has more iron than quaker – Caramel Rice Cakes, and more calcium than quaker – Caramel Rice Cakes. The Cedar Lane – Baked Spinach Quinoa Cakes has more protein than quaker – Caramel Rice Cakes. To learn more about Cedar Lane – Baked Spinach Quinoa Cakes, read related food calories, and a nutrition guide.