Lean Cuisine – Ginger Garlic Stir Fry with Chicken is a Lean Cuisine type of food with 1 Package (280g) serving size that provides 290 calories. Lean Cuisine – Ginger Garlic Stir Fry with Chicken has 67% carbohydrate, and 9% fat, 24% protein in 100 gram of Lean Cuisine – Ginger Garlic Stir Fry with Chicken. Lean Cuisine – Ginger Garlic Stir Fry with Chicken nutrient values are 48 g carbohydrate, 17 g protein, and 3 g fat. Lean Cuisine – Ginger Garlic Stir Fry with Chicken has the vitamins A, and C within it. Lean Cuisine – Ginger Garlic Stir Fry with Chicken has 60 % vitamin A and 25 % vitamin C. Lean Cuisine – Ginger Garlic Stir Fry with Chicken has 630 mg sodium, 550 mg potassium, 25 mg cholesterol, and 0 g trans fat. Lean Cuisine – Ginger Garlic Stir Fry with Chicken has 4 g dietary fiber, and 17 g sugar. 1 serving of Lean Cuisine – Ginger Garlic Stir Fry with Chicken provides 8 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Ginger Garlic Stir Fry with Chicken provides 290g of 2,000 cal by leaving 1,710 cal.
Lean Cuisine – Ginger Garlic Stir Fry with Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Ginger Garlic Stir Fry with Chicken provides 3g fat for total of 67g. After 1 serving of Lean Cuisine – Ginger Garlic Stir Fry with Chicken, 64g is needed for heart health. Lean Cuisine – Ginger Garlic Stir Fry with Chicken provides 630g for 2,300g by leaving 1,670g for daily sodium intake. Lean Cuisine – Ginger Garlic Stir Fry with Chicken causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Ginger Garlic Stir Fry with Chicken is one of the possibilities. 48g is provided by Lean Cuisine – Ginger Garlic Stir Fry with Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Ginger Garlic Stir Fry with Chicken leaves 202g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Ginger Garlic Stir Fry with Chicken provides 17g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Ginger Garlic Stir Fry with Chicken leaves 58g sugar for daily intake threshold of sugar. Lean Cuisine – Ginger Garlic Stir Fry with Chicken provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Ginger Garlic Stir Fry with Chicken 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Ginger Garlic Stir Fry with Chicken. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Ginger Garlic Stir Fry with Chicken.
There are similar foods to the Lean Cuisine – Ginger Garlic Stir Fry with Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Ginger Garlic Stir Fry With Chicken, Ginger Garlic Stir Fry with Chicken, Ginger Garlic Stir Fry, Ginger Garlic Stir Fry With Chicken, and Ginger Garlic Stir Fry with Chicken.
The nutrients table of the Lean Cuisine – Ginger Garlic Stir Fry with Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Ginger Garlic Stir Fry with Chicken |
Nutrient values for Lean Cuisine – Ginger Garlic Stir Fry with Chicken |
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Serving size |
1 Package (280g) |
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Calories |
290 |
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Carbs percentage |
67% |
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Fat percentage |
9% |
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Protein percentage |
24% |
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Carbs |
48 g |
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Dietary fiber |
4 g |
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Sugar |
17 g |
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Fat |
3 g |
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Saturated |
1 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
17 g |
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Sodium |
630 mg |
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Potassium |
550 mg |
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Cholesterol |
25 mg |
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Vitamin a |
60 % |
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Vitamin c |
25 % |
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Calcium |
6 % |
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Iron |
8 % |
What are the similar foods to Lean Cuisine – Ginger Garlic Stir Fry with Chicken?
The similar foods to Lean Cuisine – Ginger Garlic Stir Fry with Chicken involve alike nutritional values from the same Lean Cuisine type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lean Cuisine – Ginger Garlic Stir Fry with Chicken are listed below.
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Lean Cuisine – Sun-Dried Tomato Basil Chicken is a similar nourishment to Lean Cuisine – Ginger Garlic Stir Fry with Chicken because both of the Lean Cuisine – Ginger Garlic Stir Fry with Chicken and Lean Cuisine – Sun-Dried Tomato Basil Chicken are from Lean Cuisine. The Lean Cuisine – Ginger Garlic Stir Fry with Chicken has less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken because Lean Cuisine – Ginger Garlic Stir Fry with Chicken has 290 calories, and it is 70 less calories than Lean Cuisine – Sun-Dried Tomato Basil Chicken. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more iron than Lean Cuisine – Ginger Garlic Stir Fry with Chicken, and more calcium than Lean Cuisine – Ginger Garlic Stir Fry with Chicken. The Lean Cuisine – Sun-Dried Tomato Basil Chicken has more protein than Lean Cuisine – Ginger Garlic Stir Fry with Chicken. To learn more about Lean Cuisine – Sun-Dried Tomato Basil Chicken, read related food calories, and a nutrition guide.
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Lean Cuisine – Ranchero Beef is a similar nourishment to Lean Cuisine – Ginger Garlic Stir Fry with Chicken because both of the Lean Cuisine – Ginger Garlic Stir Fry with Chicken and Lean Cuisine – Ranchero Beef are from Lean Cuisine. The Lean Cuisine – Ginger Garlic Stir Fry with Chicken has more calories than Lean Cuisine – Ranchero Beef because Lean Cuisine – Ginger Garlic Stir Fry with Chicken has 290 calories, and it is 50 more calories than Lean Cuisine – Ranchero Beef. The Lean Cuisine – Ranchero Beef has more iron than Lean Cuisine – Ginger Garlic Stir Fry with Chicken, and more calcium than Lean Cuisine – Ginger Garlic Stir Fry with Chicken. The Lean Cuisine – Ranchero Beef has similar protein to Lean Cuisine – Ginger Garlic Stir Fry with Chicken. To learn more about Lean Cuisine – Ranchero Beef, read related food calories, and a nutrition guide.
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Lean Cuisine – Shrimp Scampi is a similar nourishment to Lean Cuisine – Ginger Garlic Stir Fry with Chicken because both of the Lean Cuisine – Ginger Garlic Stir Fry with Chicken and Lean Cuisine – Shrimp Scampi are from Lean Cuisine. The Lean Cuisine – Ginger Garlic Stir Fry with Chicken has more calories than Lean Cuisine – Shrimp Scampi because Lean Cuisine – Ginger Garlic Stir Fry with Chicken has 290 calories, and it is 40 more calories than Lean Cuisine – Shrimp Scampi. The Lean Cuisine – Shrimp Scampi has more iron than Lean Cuisine – Ginger Garlic Stir Fry with Chicken, and more calcium than Lean Cuisine – Ginger Garlic Stir Fry with Chicken. The Lean Cuisine – Shrimp Scampi has less protein than Lean Cuisine – Ginger Garlic Stir Fry with Chicken. To learn more about Lean Cuisine – Shrimp Scampi, read related food calories, and a nutrition guide.
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Lean Cuisine – Bbq Pizza is a similar nourishment to Lean Cuisine – Ginger Garlic Stir Fry with Chicken because both of the Lean Cuisine – Ginger Garlic Stir Fry with Chicken and Lean Cuisine – Bbq Pizza are from Lean Cuisine. The Lean Cuisine – Ginger Garlic Stir Fry with Chicken has less calories than Lean Cuisine – Bbq Pizza because Lean Cuisine – Ginger Garlic Stir Fry with Chicken has 290 calories, and it is 50 less calories than Lean Cuisine – Bbq Pizza. The Lean Cuisine – Bbq Pizza has more iron than Lean Cuisine – Ginger Garlic Stir Fry with Chicken, and more calcium than Lean Cuisine – Ginger Garlic Stir Fry with Chicken. The Lean Cuisine – Bbq Pizza has more protein than Lean Cuisine – Ginger Garlic Stir Fry with Chicken. To learn more about Lean Cuisine – Bbq Pizza, read related food calories, and a nutrition guide.
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Lean Cuisine – Chicken Alfredo is a similar nourishment to Lean Cuisine – Ginger Garlic Stir Fry with Chicken because both of the Lean Cuisine – Ginger Garlic Stir Fry with Chicken and Lean Cuisine – Chicken Alfredo are from Lean Cuisine. The Lean Cuisine – Ginger Garlic Stir Fry with Chicken has less calories than Lean Cuisine – Chicken Alfredo because Lean Cuisine – Ginger Garlic Stir Fry with Chicken has 290 calories, and it is 10 less calories than Lean Cuisine – Chicken Alfredo. The Lean Cuisine – Chicken Alfredo has more iron than Lean Cuisine – Ginger Garlic Stir Fry with Chicken, and more calcium than Lean Cuisine – Ginger Garlic Stir Fry with Chicken. The Lean Cuisine – Chicken Alfredo has more protein than Lean Cuisine – Ginger Garlic Stir Fry with Chicken. To learn more about Lean Cuisine – Chicken Alfredo, read related food calories, and a nutrition guide.