The Utz – Baked Cheese Curls Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Utz – Baked Cheese Curls is a Utz type of food with 1 package (28.3g) serving size that provides 150 calories. Utz – Baked Cheese Curls has 42% carbohydrate, and 53% fat, 5% protein in 100 gram of Utz – Baked Cheese Curls. Utz – Baked Cheese Curls nutrient values are 16 g carbohydrate, 2 g protein, and 9 g fat. Utz – Baked Cheese Curls has the vitamins A, and C within it. Utz – Baked Cheese Curls has 10 % vitamin A and 0 % vitamin C. Utz – Baked Cheese Curls has 260 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Utz – Baked Cheese Curls has 1 g dietary fiber, and 1 g sugar. 1 serving of Utz – Baked Cheese Curls provides 0 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 2 g saturated fat. Utz – Baked Cheese Curls provides 150g of 2,000 cal by leaving 1,850 cal.

 

Utz – Baked Cheese Curls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Utz – Baked Cheese Curls provides 9g fat for total of 67g. After 1 serving of Utz – Baked Cheese Curls, 58g is needed for heart health. Utz – Baked Cheese Curls provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Utz – Baked Cheese Curls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Utz – Baked Cheese Curls is one of the possibilities. 16g is provided by Utz – Baked Cheese Curls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Utz – Baked Cheese Curls leaves 234g carbohydrates for low-carb dieting. 1 serving of Utz – Baked Cheese Curls provides 1g sugar for daily 75g sugar intake. 1 serving of Utz – Baked Cheese Curls leaves 74g sugar for daily intake threshold of sugar. Utz – Baked Cheese Curls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.

 

To burn the calories of Utz – Baked Cheese Curls 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Utz – Baked Cheese Curls. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Utz – Baked Cheese Curls.

 

There are similar foods to the Utz – Baked Cheese Curls in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Curls – Baked, Cheese Curls, Cheese Curls, Baked Cheddar, baked cheese curls, and Cheese Curls, Baked.

 

The nutrients table of the Utz – Baked Cheese Curls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Utz – Baked Cheese Curls	Nutrient values for Utz – Baked Cheese Curls
Serving size	1 package (28.3g)
Calories	150
Carbs percentage	42%
Fat percentage	53%
Protein percentage	5%
Carbs	16 g
Dietary fiber	1 g
Sugar	1 g
Fat	9 g
Saturated	2 g
Polyunsaturated	4 g
Monounsaturated	2 g
Trans	0 g
Protein	2 g
Sodium	260 mg
Potassium	0 mg
Cholesterol	0 mg
Vitamin a	10 %
Vitamin c	0 %
Calcium	0 %
Iron	0 %

What are the similar foods to Utz – Baked Cheese Curls?

The similar foods to Utz – Baked Cheese Curls involve alike nutritional values from the same Utz type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Utz – Baked Cheese Curls are listed below.

1. Utz – Butter Waffle Pretzels is a similar nourishment to Utz – Baked Cheese Curls because both of the Utz – Baked Cheese Curls and Utz – Butter Waffle Pretzels are from Utz. The Utz – Baked Cheese Curls has more calories than Utz – Butter Waffle Pretzels because Utz – Baked Cheese Curls has 150 calories, and it is 50 more calories than Utz – Butter Waffle Pretzels. The Utz – Butter Waffle Pretzels has more iron than Utz – Baked Cheese Curls, and similar calcium to Utz – Baked Cheese Curls. The Utz – Butter Waffle Pretzels has more protein than Utz – Baked Cheese Curls. To learn more about Utz – Butter Waffle Pretzels, read related food calories, and a nutrition guide.

2. Utz – Pretzel Popz is a similar nourishment to Utz – Baked Cheese Curls because both of the Utz – Baked Cheese Curls and Utz – Pretzel Popz are from Utz. The Utz – Baked Cheese Curls has more calories than Utz – Pretzel Popz because Utz – Baked Cheese Curls has 150 calories, and it is 30 more calories than Utz – Pretzel Popz. The Utz – Pretzel Popz has more iron than Utz – Baked Cheese Curls, and similar calcium to Utz – Baked Cheese Curls. The Utz – Pretzel Popz has similar protein to Utz – Baked Cheese Curls. To learn more about Utz – Pretzel Popz, read related food calories, and a nutrition guide.

3. Utz – Multigrain Tortillas is a similar nourishment to Utz – Baked Cheese Curls because both of the Utz – Baked Cheese Curls and Utz – Multigrain Tortillas are from Utz. The Utz – Baked Cheese Curls has similar calories to Utz – Multigrain Tortillas because Utz – Baked Cheese Curls has 150 calories, and it is similar calories to Utz – Multigrain Tortillas. The Utz – Multigrain Tortillas has more iron than Utz – Baked Cheese Curls, and more calcium than Utz – Baked Cheese Curls. The Utz – Multigrain Tortillas has similar protein to Utz – Baked Cheese Curls. To learn more about Utz – Multigrain Tortillas, read related food calories, and a nutrition guide.

4. Utz – Sourdough Pretzel Nuggets is a similar nourishment to Utz – Baked Cheese Curls because both of the Utz – Baked Cheese Curls and Utz – Sourdough Pretzel Nuggets are from Utz. The Utz – Baked Cheese Curls has more calories than Utz – Sourdough Pretzel Nuggets because Utz – Baked Cheese Curls has 150 calories, and it is 50 more calories than Utz – Sourdough Pretzel Nuggets. The Utz – Sourdough Pretzel Nuggets has similar iron to Utz – Baked Cheese Curls, and similar calcium to Utz – Baked Cheese Curls. The Utz – Sourdough Pretzel Nuggets has similar protein to Utz – Baked Cheese Curls. To learn more about Utz – Sourdough Pretzel Nuggets, read related food calories, and a nutrition guide.

5. Utz – Wheat -N- Cheddar Crackers is a similar nourishment to Utz – Baked Cheese Curls because both of the Utz – Baked Cheese Curls and Utz – Wheat -N- Cheddar Crackers are from Utz. The Utz – Baked Cheese Curls has less calories than Utz – Wheat -N- Cheddar Crackers because Utz – Baked Cheese Curls has 150 calories, and it is 40 less calories than Utz – Wheat -N- Cheddar Crackers. The Utz – Wheat -N- Cheddar Crackers has more iron than Utz – Baked Cheese Curls, and more calcium than Utz – Baked Cheese Curls. The Utz – Wheat -N- Cheddar Crackers has more protein than Utz – Baked Cheese Curls. To learn more about Utz – Wheat -N- Cheddar Crackers, read related food calories, and a nutrition guide.