No Name – Medium Cheddar Cheese is a No Name type of food with 30 g serving size that provides 120 calories. No Name – Medium Cheddar Cheese has 0% carbohydrate, and 76% fat, 24% protein in 100 gram of No Name – Medium Cheddar Cheese. No Name – Medium Cheddar Cheese nutrient values are 0 g carbohydrate, 7 g protein, and 10 g fat. No Name – Medium Cheddar Cheese has the vitamins A, and C within it. No Name – Medium Cheddar Cheese has 10 % vitamin A and 0 % vitamin C. No Name – Medium Cheddar Cheese has 240 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. No Name – Medium Cheddar Cheese has 0 g dietary fiber, and 0 g sugar. 1 serving of No Name – Medium Cheddar Cheese provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 6 g saturated fat. No Name – Medium Cheddar Cheese provides 120g of 2,000 cal by leaving 1,880 cal.
No Name – Medium Cheddar Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. No Name – Medium Cheddar Cheese provides 10g fat for total of 67g. After 1 serving of No Name – Medium Cheddar Cheese, 57g is needed for heart health. No Name – Medium Cheddar Cheese provides 240g for 2,300g by leaving 2,060g for daily sodium intake. No Name – Medium Cheddar Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with No Name – Medium Cheddar Cheese is one of the possibilities. –g is provided by No Name – Medium Cheddar Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of No Name – Medium Cheddar Cheese leaves 250g carbohydrates for low-carb dieting. 1 serving of No Name – Medium Cheddar Cheese provides –g sugar for daily 75g sugar intake. 1 serving of No Name – Medium Cheddar Cheese leaves 75g sugar for daily intake threshold of sugar. No Name – Medium Cheddar Cheese provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of No Name – Medium Cheddar Cheese 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of No Name – Medium Cheddar Cheese. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of No Name – Medium Cheddar Cheese.
There are similar foods to the No Name – Medium Cheddar Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Medium Cheddar Cheese, Cheese, Medium Cheddar, Medium Cheddar Cheese, Medium Cheddar, and Medium Cheddar Cheese.
The nutrients table of the No Name – Medium Cheddar Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
No Name – Medium Cheddar Cheese |
Nutrient values for No Name – Medium Cheddar Cheese |
|---|---|
|
Serving size |
30 g |
|
Calories |
120 |
|
Carbs percentage |
0% |
|
Fat percentage |
76% |
|
Protein percentage |
24% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
10 g |
|
Saturated |
6 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
0 % |
What are the alternative foods for No Name – Medium Cheddar Cheese?
The alternative foods for No Name – Medium Cheddar Cheese involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to No Name – Medium Cheddar Cheese are listed below.
-
black diamond – Old Cheddar is an alternative to No Name – Medium Cheddar Cheese because it has 120 calories, similar to No Name – Medium Cheddar Cheese. The black diamond – Old Cheddar has similar iron to No Name – Medium Cheddar Cheese, and similar calcium to No Name – Medium Cheddar Cheese. The black diamond – Old Cheddar has similar protein to No Name – Medium Cheddar Cheese. To learn more about black diamond – Old Cheddar, read related food calories, and a nutrition guide.
-
Quaker – Oatbran is an alternative to No Name – Medium Cheddar Cheese because it has 120 calories, similar to No Name – Medium Cheddar Cheese. The Quaker – Oatbran has more iron than No Name – Medium Cheddar Cheese, and less calcium than No Name – Medium Cheddar Cheese. The Quaker – Oatbran has less protein than No Name – Medium Cheddar Cheese. To learn more about Quaker – Oatbran, read related food calories, and a nutrition guide.
-
Rodney’s – Animal Crackers is an alternative to No Name – Medium Cheddar Cheese because it has 120 calories, similar to No Name – Medium Cheddar Cheese. The Rodney’s – Animal Crackers has more iron than No Name – Medium Cheddar Cheese, and less calcium than No Name – Medium Cheddar Cheese. The Rodney’s – Animal Crackers has less protein than No Name – Medium Cheddar Cheese. To learn more about Rodney’s – Animal Crackers, read related food calories, and a nutrition guide.
-
Puffins – Honey Rice Cereal is an alternative to No Name – Medium Cheddar Cheese because it has 120 calories, similar to No Name – Medium Cheddar Cheese. The Puffins – Honey Rice Cereal has more iron than No Name – Medium Cheddar Cheese, and less calcium than No Name – Medium Cheddar Cheese. The Puffins – Honey Rice Cereal has less protein than No Name – Medium Cheddar Cheese. To learn more about Puffins – Honey Rice Cereal, read related food calories, and a nutrition guide.
-
Pro force – Protein is an alternative to No Name – Medium Cheddar Cheese because it has 120 calories, similar to No Name – Medium Cheddar Cheese. The Pro force – Protein has similar iron to No Name – Medium Cheddar Cheese, and less calcium than No Name – Medium Cheddar Cheese. The Pro force – Protein has more protein than No Name – Medium Cheddar Cheese. To learn more about Pro force – Protein, read related food calories, and a nutrition guide.