Lowan – Apricot and Almond Muesli is a Lowan type of food with 45 g serving size that provides 172 calories. Lowan – Apricot and Almond Muesli has 67% carbohydrate, and 23% fat, 10% protein in 100 gram of Lowan – Apricot and Almond Muesli. Lowan – Apricot and Almond Muesli nutrient values are 26 g carbohydrate, 4 g protein, and 4 g fat. Lowan – Apricot and Almond Muesli has the vitamins A, and C within it. Lowan – Apricot and Almond Muesli has 0 % vitamin A and 0 % vitamin C. Lowan – Apricot and Almond Muesli has 16 mg sodium, 170 mg potassium, 0 mg cholesterol, and 0 g trans fat. Lowan – Apricot and Almond Muesli has 3 g dietary fiber, and 6 g sugar. 1 serving of Lowan – Apricot and Almond Muesli provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Lowan – Apricot and Almond Muesli provides 172g of 2,000 cal by leaving 1,828 cal.
Lowan – Apricot and Almond Muesli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lowan – Apricot and Almond Muesli provides 4g fat for total of 67g. After 1 serving of Lowan – Apricot and Almond Muesli, 63g is needed for heart health. Lowan – Apricot and Almond Muesli provides 16g for 2,300g by leaving 2,284g for daily sodium intake. Lowan – Apricot and Almond Muesli causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Lowan – Apricot and Almond Muesli is one of the possibilities. 26g is provided by Lowan – Apricot and Almond Muesli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lowan – Apricot and Almond Muesli leaves 224g carbohydrates for low-carb dieting. 1 serving of Lowan – Apricot and Almond Muesli provides 6g sugar for daily 75g sugar intake. 1 serving of Lowan – Apricot and Almond Muesli leaves 69g sugar for daily intake threshold of sugar. Lowan – Apricot and Almond Muesli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Lowan – Apricot and Almond Muesli 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lowan – Apricot and Almond Muesli. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Lowan – Apricot and Almond Muesli.
There are similar foods to the Lowan – Apricot and Almond Muesli in terms of nutrition, daily intake amount, and calorie amount. These are Apricot and Almond Muesli, Muesli Apricot and almond, Apricot & almond muesli, Apricot & Almond Natural Muesli, and Apricot and Almond Natural Muesli.
The nutrients table of the Lowan – Apricot and Almond Muesli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lowan – Apricot and Almond Muesli |
Nutrient values for Lowan – Apricot and Almond Muesli |
|---|---|
|
Serving size |
45 g |
|
Calories |
172 |
|
Carbs percentage |
67% |
|
Fat percentage |
23% |
|
Protein percentage |
10% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
16 mg |
|
Potassium |
170 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Lowan – Apricot and Almond Muesli?
The similar foods to Lowan – Apricot and Almond Muesli involve alike nutritional values from the same Lowan type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Lowan – Apricot and Almond Muesli are listed below.
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Lowan – Cocoa Bombs is a similar nourishment to Lowan – Apricot and Almond Muesli because both of the Lowan – Apricot and Almond Muesli and Lowan – Cocoa Bombs are from Lowan. The Lowan – Apricot and Almond Muesli has more calories than Lowan – Cocoa Bombs because Lowan – Apricot and Almond Muesli has 172 calories, and it is 32 more calories than Lowan – Cocoa Bombs. The Lowan – Cocoa Bombs has similar iron to Lowan – Apricot and Almond Muesli, and similar calcium to Lowan – Apricot and Almond Muesli. The Lowan – Cocoa Bombs has less protein than Lowan – Apricot and Almond Muesli. To learn more about Lowan – Cocoa Bombs, read related food calories, and a nutrition guide.
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Lowan – Natural Muesli, Fruit & Nut is a similar nourishment to Lowan – Apricot and Almond Muesli because both of the Lowan – Apricot and Almond Muesli and Lowan – Natural Muesli, Fruit & Nut are from Lowan. The Lowan – Apricot and Almond Muesli has more calories than Lowan – Natural Muesli, Fruit & Nut because Lowan – Apricot and Almond Muesli has 172 calories, and it is 3 more calories than Lowan – Natural Muesli, Fruit & Nut. The Lowan – Natural Muesli, Fruit & Nut has similar iron to Lowan – Apricot and Almond Muesli, and similar calcium to Lowan – Apricot and Almond Muesli. The Lowan – Natural Muesli, Fruit & Nut has similar protein to Lowan – Apricot and Almond Muesli. To learn more about Lowan – Natural Muesli, Fruit & Nut, read related food calories, and a nutrition guide.
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Lowan – Swiss Natural Muesli is a similar nourishment to Lowan – Apricot and Almond Muesli because both of the Lowan – Apricot and Almond Muesli and Lowan – Swiss Natural Muesli are from Lowan. The Lowan – Apricot and Almond Muesli has more calories than Lowan – Swiss Natural Muesli because Lowan – Apricot and Almond Muesli has 172 calories, and it is 3 more calories than Lowan – Swiss Natural Muesli. The Lowan – Swiss Natural Muesli has similar iron to Lowan – Apricot and Almond Muesli, and similar calcium to Lowan – Apricot and Almond Muesli. The Lowan – Swiss Natural Muesli has similar protein to Lowan – Apricot and Almond Muesli. To learn more about Lowan – Swiss Natural Muesli, read related food calories, and a nutrition guide.
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Lowan – Rolled Oats is a similar nourishment to Lowan – Apricot and Almond Muesli because both of the Lowan – Apricot and Almond Muesli and Lowan – Rolled Oats are from Lowan. The Lowan – Apricot and Almond Muesli has more calories than Lowan – Rolled Oats because Lowan – Apricot and Almond Muesli has 172 calories, and it is 56 more calories than Lowan – Rolled Oats. The Lowan – Rolled Oats has similar iron to Lowan – Apricot and Almond Muesli, and similar calcium to Lowan – Apricot and Almond Muesli. The Lowan – Rolled Oats has less protein than Lowan – Apricot and Almond Muesli. To learn more about Lowan – Rolled Oats, read related food calories, and a nutrition guide.
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Lowan – Muesli is a similar nourishment to Lowan – Apricot and Almond Muesli because both of the Lowan – Apricot and Almond Muesli and Lowan – Muesli are from Lowan. The Lowan – Apricot and Almond Muesli has less calories than Lowan – Muesli because Lowan – Apricot and Almond Muesli has 172 calories, and it is 2 less calories than Lowan – Muesli. The Lowan – Muesli has similar iron to Lowan – Apricot and Almond Muesli, and similar calcium to Lowan – Apricot and Almond Muesli. The Lowan – Muesli has similar protein to Lowan – Apricot and Almond Muesli. To learn more about Lowan – Muesli, read related food calories, and a nutrition guide.