Foremost – Uht Plain Milk is a Foremost type of food with 1 Box serving size that provides 140 calories. Foremost – Uht Plain Milk has 32% carbohydrate, and 49% fat, 19% protein in 100 gram of Foremost – Uht Plain Milk. Foremost – Uht Plain Milk nutrient values are 12 g carbohydrate, 7 g protein, and 8 g fat. Foremost – Uht Plain Milk has the vitamins A, and C within it. Foremost – Uht Plain Milk has 10 % vitamin A and 0 % vitamin C. Foremost – Uht Plain Milk has 120 mg sodium, 350 mg potassium, 20 mg cholesterol, and 0 g trans fat. Foremost – Uht Plain Milk has 0 g dietary fiber, and 12 g sugar. 1 serving of Foremost – Uht Plain Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Foremost – Uht Plain Milk provides 140g of 2,000 cal by leaving 1,860 cal.
Foremost – Uht Plain Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Foremost – Uht Plain Milk provides 8g fat for total of 67g. After 1 serving of Foremost – Uht Plain Milk, 59g is needed for heart health. Foremost – Uht Plain Milk provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Foremost – Uht Plain Milk causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Foremost – Uht Plain Milk is one of the possibilities. 12g is provided by Foremost – Uht Plain Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Foremost – Uht Plain Milk leaves 238g carbohydrates for low-carb dieting. 1 serving of Foremost – Uht Plain Milk provides 12g sugar for daily 75g sugar intake. 1 serving of Foremost – Uht Plain Milk leaves 63g sugar for daily intake threshold of sugar. Foremost – Uht Plain Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Foremost – Uht Plain Milk 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Foremost – Uht Plain Milk. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Foremost – Uht Plain Milk.
There are similar foods to the Foremost – Uht Plain Milk in terms of nutrition, daily intake amount, and calorie amount. These are Uht Milk Plain, UHT low-fat plain milk, uht milk, Foremost, and Uht Plain Milk รสจืด.
The nutrients table of the Foremost – Uht Plain Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Foremost – Uht Plain Milk |
Nutrient values for Foremost – Uht Plain Milk |
|---|---|
|
Serving size |
1 Box |
|
Calories |
140 |
|
Carbs percentage |
32% |
|
Fat percentage |
49% |
|
Protein percentage |
19% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
12 g |
|
Fat |
8 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
120 mg |
|
Potassium |
350 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
0 % |
|
Calcium |
35 % |
|
Iron |
0 % |
What are the similar foods to Foremost – Uht Plain Milk?
The similar foods to Foremost – Uht Plain Milk involve alike nutritional values from the same Foremost type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Foremost – Uht Plain Milk are listed below.
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Foremost – Skim Milk is a similar nourishment to Foremost – Uht Plain Milk because both of the Foremost – Uht Plain Milk and Foremost – Skim Milk are from Foremost. The Foremost – Uht Plain Milk has more calories than Foremost – Skim Milk because Foremost – Uht Plain Milk has 140 calories, and it is 50 more calories than Foremost – Skim Milk. The Foremost – Skim Milk has similar iron to Foremost – Uht Plain Milk, and less calcium than Foremost – Uht Plain Milk. The Foremost – Skim Milk has more protein than Foremost – Uht Plain Milk. To learn more about Foremost – Skim Milk, read related food calories, and a nutrition guide.
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Foremost – Raspberry Yogurt is a similar nourishment to Foremost – Uht Plain Milk because both of the Foremost – Uht Plain Milk and Foremost – Raspberry Yogurt are from Foremost. The Foremost – Uht Plain Milk has less calories than Foremost – Raspberry Yogurt because Foremost – Uht Plain Milk has 140 calories, and it is 10 less calories than Foremost – Raspberry Yogurt. The Foremost – Raspberry Yogurt has similar iron to Foremost – Uht Plain Milk, and less calcium than Foremost – Uht Plain Milk. The Foremost – Raspberry Yogurt has less protein than Foremost – Uht Plain Milk. To learn more about Foremost – Raspberry Yogurt, read related food calories, and a nutrition guide.
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Foremost – Strawberry Yogurt is a similar nourishment to Foremost – Uht Plain Milk because both of the Foremost – Uht Plain Milk and Foremost – Strawberry Yogurt are from Foremost. The Foremost – Uht Plain Milk has less calories than Foremost – Strawberry Yogurt because Foremost – Uht Plain Milk has 140 calories, and it is 10 less calories than Foremost – Strawberry Yogurt. The Foremost – Strawberry Yogurt has similar iron to Foremost – Uht Plain Milk, and less calcium than Foremost – Uht Plain Milk. The Foremost – Strawberry Yogurt has less protein than Foremost – Uht Plain Milk. To learn more about Foremost – Strawberry Yogurt, read related food calories, and a nutrition guide.
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Foremost – Uht Low Fat Milk is a similar nourishment to Foremost – Uht Plain Milk because both of the Foremost – Uht Plain Milk and Foremost – Uht Low Fat Milk are from Foremost. The Foremost – Uht Plain Milk has more calories than Foremost – Uht Low Fat Milk because Foremost – Uht Plain Milk has 140 calories, and it is 30 more calories than Foremost – Uht Low Fat Milk. The Foremost – Uht Low Fat Milk has similar iron to Foremost – Uht Plain Milk, and more calcium than Foremost – Uht Plain Milk. The Foremost – Uht Low Fat Milk has more protein than Foremost – Uht Plain Milk. To learn more about Foremost – Uht Low Fat Milk, read related food calories, and a nutrition guide.
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Foremost – 1% Milk is a similar nourishment to Foremost – Uht Plain Milk because both of the Foremost – Uht Plain Milk and Foremost – 1% Milk are from Foremost. The Foremost – Uht Plain Milk has more calories than Foremost – 1% Milk because Foremost – Uht Plain Milk has 140 calories, and it is 10 more calories than Foremost – 1% Milk. The Foremost – 1% Milk has similar iron to Foremost – Uht Plain Milk, and less calcium than Foremost – Uht Plain Milk. The Foremost – 1% Milk has more protein than Foremost – Uht Plain Milk. To learn more about Foremost – 1% Milk, read related food calories, and a nutrition guide.