Foremost – Strawberry Yogurt is a Foremost type of food with 175 g serving size that provides 150 calories. Foremost – Strawberry Yogurt has 80% carbohydrate, and 6% fat, 14% protein in 100 gram of Foremost – Strawberry Yogurt. Foremost – Strawberry Yogurt nutrient values are 29 g carbohydrate, 5 g protein, and 1 g fat. Foremost – Strawberry Yogurt has the vitamins A, and C within it. Foremost – Strawberry Yogurt has 2 % vitamin A and 0 % vitamin C. Foremost – Strawberry Yogurt has 80 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Foremost – Strawberry Yogurt has 0 g dietary fiber, and 25 g sugar. 1 serving of Foremost – Strawberry Yogurt provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Foremost – Strawberry Yogurt provides 150g of 2,000 cal by leaving 1,850 cal.
Foremost – Strawberry Yogurt and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Foremost – Strawberry Yogurt provides 1g fat for total of 67g. After 1 serving of Foremost – Strawberry Yogurt, 66g is needed for heart health. Foremost – Strawberry Yogurt provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Foremost – Strawberry Yogurt causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Foremost – Strawberry Yogurt is one of the possibilities. 29g is provided by Foremost – Strawberry Yogurt for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Foremost – Strawberry Yogurt leaves 221g carbohydrates for low-carb dieting. 1 serving of Foremost – Strawberry Yogurt provides 25g sugar for daily 75g sugar intake. 1 serving of Foremost – Strawberry Yogurt leaves 50g sugar for daily intake threshold of sugar. Foremost – Strawberry Yogurt provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Foremost – Strawberry Yogurt 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Foremost – Strawberry Yogurt. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Foremost – Strawberry Yogurt.
There are similar foods to the Foremost – Strawberry Yogurt in terms of nutrition, daily intake amount, and calorie amount. These are Strawberry Yogurt, Strawberry Yogurt, Yogurt – Strawberry, Yogurt, and Strawberry Yogurt, Stirred.
The nutrients table of the Foremost – Strawberry Yogurt with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Foremost – Strawberry Yogurt |
Nutrient values for Foremost – Strawberry Yogurt |
|---|---|
|
Serving size |
175 g |
|
Calories |
150 |
|
Carbs percentage |
80% |
|
Fat percentage |
6% |
|
Protein percentage |
14% |
|
Carbs |
29 g |
|
Dietary fiber |
0 g |
|
Sugar |
25 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
80 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the similar foods to Foremost – Strawberry Yogurt?
The similar foods to Foremost – Strawberry Yogurt involve alike nutritional values from the same Foremost type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Foremost – Strawberry Yogurt are listed below.
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Foremost – Skim Milk is a similar nourishment to Foremost – Strawberry Yogurt because both of the Foremost – Strawberry Yogurt and Foremost – Skim Milk are from Foremost. The Foremost – Strawberry Yogurt has more calories than Foremost – Skim Milk because Foremost – Strawberry Yogurt has 150 calories, and it is 60 more calories than Foremost – Skim Milk. The Foremost – Skim Milk has similar iron to Foremost – Strawberry Yogurt, and more calcium than Foremost – Strawberry Yogurt. The Foremost – Skim Milk has more protein than Foremost – Strawberry Yogurt. To learn more about Foremost – Skim Milk, read related food calories, and a nutrition guide.
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Foremost – Raspberry Yogurt is a similar nourishment to Foremost – Strawberry Yogurt because both of the Foremost – Strawberry Yogurt and Foremost – Raspberry Yogurt are from Foremost. The Foremost – Strawberry Yogurt has similar calories to Foremost – Raspberry Yogurt because Foremost – Strawberry Yogurt has 150 calories, and it is similar calories to Foremost – Raspberry Yogurt. The Foremost – Raspberry Yogurt has similar iron to Foremost – Strawberry Yogurt, and similar calcium to Foremost – Strawberry Yogurt. The Foremost – Raspberry Yogurt has similar protein to Foremost – Strawberry Yogurt. To learn more about Foremost – Raspberry Yogurt, read related food calories, and a nutrition guide.
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Foremost – Uht Plain Milk is a similar nourishment to Foremost – Strawberry Yogurt because both of the Foremost – Strawberry Yogurt and Foremost – Uht Plain Milk are from Foremost. The Foremost – Strawberry Yogurt has more calories than Foremost – Uht Plain Milk because Foremost – Strawberry Yogurt has 150 calories, and it is 10 more calories than Foremost – Uht Plain Milk. The Foremost – Uht Plain Milk has similar iron to Foremost – Strawberry Yogurt, and more calcium than Foremost – Strawberry Yogurt. The Foremost – Uht Plain Milk has more protein than Foremost – Strawberry Yogurt. To learn more about Foremost – Uht Plain Milk, read related food calories, and a nutrition guide.
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Foremost – Uht Low Fat Milk is a similar nourishment to Foremost – Strawberry Yogurt because both of the Foremost – Strawberry Yogurt and Foremost – Uht Low Fat Milk are from Foremost. The Foremost – Strawberry Yogurt has more calories than Foremost – Uht Low Fat Milk because Foremost – Strawberry Yogurt has 150 calories, and it is 40 more calories than Foremost – Uht Low Fat Milk. The Foremost – Uht Low Fat Milk has similar iron to Foremost – Strawberry Yogurt, and more calcium than Foremost – Strawberry Yogurt. The Foremost – Uht Low Fat Milk has more protein than Foremost – Strawberry Yogurt. To learn more about Foremost – Uht Low Fat Milk, read related food calories, and a nutrition guide.
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Foremost – 1% Milk is a similar nourishment to Foremost – Strawberry Yogurt because both of the Foremost – Strawberry Yogurt and Foremost – 1% Milk are from Foremost. The Foremost – Strawberry Yogurt has more calories than Foremost – 1% Milk because Foremost – Strawberry Yogurt has 150 calories, and it is 20 more calories than Foremost – 1% Milk. The Foremost – 1% Milk has similar iron to Foremost – Strawberry Yogurt, and more calcium than Foremost – Strawberry Yogurt. The Foremost – 1% Milk has more protein than Foremost – Strawberry Yogurt. To learn more about Foremost – 1% Milk, read related food calories, and a nutrition guide.