Foremost – Uht Low Fat Milk is a Foremost type of food with 225 ml. serving size that provides 110 calories. Foremost – Uht Low Fat Milk has 45% carbohydrate, and 25% fat, 30% protein in 100 gram of Foremost – Uht Low Fat Milk. Foremost – Uht Low Fat Milk nutrient values are 12 g carbohydrate, 8 g protein, and 3 g fat. Foremost – Uht Low Fat Milk has the vitamins A, and C within it. Foremost – Uht Low Fat Milk has 2 % vitamin A and 0 % vitamin C. Foremost – Uht Low Fat Milk has 120 mg sodium, 350 mg potassium, 20 mg cholesterol, and 0 g trans fat. Foremost – Uht Low Fat Milk has 0 g dietary fiber, and 9 g sugar. 1 serving of Foremost – Uht Low Fat Milk provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Foremost – Uht Low Fat Milk provides 110g of 2,000 cal by leaving 1,890 cal.
Foremost – Uht Low Fat Milk and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Foremost – Uht Low Fat Milk provides 3g fat for total of 67g. After 1 serving of Foremost – Uht Low Fat Milk, 64g is needed for heart health. Foremost – Uht Low Fat Milk provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Foremost – Uht Low Fat Milk causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Foremost – Uht Low Fat Milk is one of the possibilities. 12g is provided by Foremost – Uht Low Fat Milk for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Foremost – Uht Low Fat Milk leaves 238g carbohydrates for low-carb dieting. 1 serving of Foremost – Uht Low Fat Milk provides 9g sugar for daily 75g sugar intake. 1 serving of Foremost – Uht Low Fat Milk leaves 66g sugar for daily intake threshold of sugar. Foremost – Uht Low Fat Milk provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Foremost – Uht Low Fat Milk 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Foremost – Uht Low Fat Milk. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Foremost – Uht Low Fat Milk.
There are similar foods to the Foremost – Uht Low Fat Milk in terms of nutrition, daily intake amount, and calorie amount. These are Uht Low Fat Milk, UHT low-fat plain milk, Foremost, 100% Low Fat Cow’s Milk, and Low Fat Milk.
The nutrients table of the Foremost – Uht Low Fat Milk with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Foremost – Uht Low Fat Milk |
Nutrient values for Foremost – Uht Low Fat Milk |
|---|---|
|
Serving size |
225 ml. |
|
Calories |
110 |
|
Carbs percentage |
45% |
|
Fat percentage |
25% |
|
Protein percentage |
30% |
|
Carbs |
12 g |
|
Dietary fiber |
0 g |
|
Sugar |
9 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
8 g |
|
Sodium |
120 mg |
|
Potassium |
350 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the similar foods to Foremost – Uht Low Fat Milk?
The similar foods to Foremost – Uht Low Fat Milk involve alike nutritional values from the same Foremost type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Foremost – Uht Low Fat Milk are listed below.
-
Foremost – Skim Milk is a similar nourishment to Foremost – Uht Low Fat Milk because both of the Foremost – Uht Low Fat Milk and Foremost – Skim Milk are from Foremost. The Foremost – Uht Low Fat Milk has more calories than Foremost – Skim Milk because Foremost – Uht Low Fat Milk has 110 calories, and it is 20 more calories than Foremost – Skim Milk. The Foremost – Skim Milk has similar iron to Foremost – Uht Low Fat Milk, and less calcium than Foremost – Uht Low Fat Milk. The Foremost – Skim Milk has more protein than Foremost – Uht Low Fat Milk. To learn more about Foremost – Skim Milk, read related food calories, and a nutrition guide.
-
Foremost – Raspberry Yogurt is a similar nourishment to Foremost – Uht Low Fat Milk because both of the Foremost – Uht Low Fat Milk and Foremost – Raspberry Yogurt are from Foremost. The Foremost – Uht Low Fat Milk has less calories than Foremost – Raspberry Yogurt because Foremost – Uht Low Fat Milk has 110 calories, and it is 40 less calories than Foremost – Raspberry Yogurt. The Foremost – Raspberry Yogurt has similar iron to Foremost – Uht Low Fat Milk, and less calcium than Foremost – Uht Low Fat Milk. The Foremost – Raspberry Yogurt has less protein than Foremost – Uht Low Fat Milk. To learn more about Foremost – Raspberry Yogurt, read related food calories, and a nutrition guide.
-
Foremost – Uht Plain Milk is a similar nourishment to Foremost – Uht Low Fat Milk because both of the Foremost – Uht Low Fat Milk and Foremost – Uht Plain Milk are from Foremost. The Foremost – Uht Low Fat Milk has less calories than Foremost – Uht Plain Milk because Foremost – Uht Low Fat Milk has 110 calories, and it is 30 less calories than Foremost – Uht Plain Milk. The Foremost – Uht Plain Milk has similar iron to Foremost – Uht Low Fat Milk, and less calcium than Foremost – Uht Low Fat Milk. The Foremost – Uht Plain Milk has less protein than Foremost – Uht Low Fat Milk. To learn more about Foremost – Uht Plain Milk, read related food calories, and a nutrition guide.
-
Foremost – Strawberry Yogurt is a similar nourishment to Foremost – Uht Low Fat Milk because both of the Foremost – Uht Low Fat Milk and Foremost – Strawberry Yogurt are from Foremost. The Foremost – Uht Low Fat Milk has less calories than Foremost – Strawberry Yogurt because Foremost – Uht Low Fat Milk has 110 calories, and it is 40 less calories than Foremost – Strawberry Yogurt. The Foremost – Strawberry Yogurt has similar iron to Foremost – Uht Low Fat Milk, and less calcium than Foremost – Uht Low Fat Milk. The Foremost – Strawberry Yogurt has less protein than Foremost – Uht Low Fat Milk. To learn more about Foremost – Strawberry Yogurt, read related food calories, and a nutrition guide.
-
Foremost – 1% Milk is a similar nourishment to Foremost – Uht Low Fat Milk because both of the Foremost – Uht Low Fat Milk and Foremost – 1% Milk are from Foremost. The Foremost – Uht Low Fat Milk has less calories than Foremost – 1% Milk because Foremost – Uht Low Fat Milk has 110 calories, and it is 20 less calories than Foremost – 1% Milk. The Foremost – 1% Milk has similar iron to Foremost – Uht Low Fat Milk, and less calcium than Foremost – Uht Low Fat Milk. The Foremost – 1% Milk has more protein than Foremost – Uht Low Fat Milk. To learn more about Foremost – 1% Milk, read related food calories, and a nutrition guide.