Cyto sport – Protein Shake is a Cyto sport type of food with 1 scoop serving size that provides 140 calories. Cyto sport – Protein Shake has 9% carbohydrate, and 13% fat, 78% protein in 100 gram of Cyto sport – Protein Shake. Cyto sport – Protein Shake nutrient values are 3 g carbohydrate, 27 g protein, and 2 g fat. Cyto sport – Protein Shake has the vitamins A, and C within it. Cyto sport – Protein Shake has 0 % vitamin A and 0 % vitamin C. Cyto sport – Protein Shake has 115 mg sodium, 160 mg potassium, 70 mg cholesterol, and 0 g trans fat. Cyto sport – Protein Shake has 0 g dietary fiber, and 2 g sugar. 1 serving of Cyto sport – Protein Shake provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Cyto sport – Protein Shake provides 140g of 2,000 cal by leaving 1,860 cal.
Cyto sport – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Cyto sport – Protein Shake provides 2g fat for total of 67g. After 1 serving of Cyto sport – Protein Shake, 65g is needed for heart health. Cyto sport – Protein Shake provides 115g for 2,300g by leaving 2,185g for daily sodium intake. Cyto sport – Protein Shake causes 70g for the threshold of 300g by leaving 230g cholesterol threshold amount daily.
Having a low-carb diet with Cyto sport – Protein Shake is one of the possibilities. 3g is provided by Cyto sport – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Cyto sport – Protein Shake leaves 247g carbohydrates for low-carb dieting. 1 serving of Cyto sport – Protein Shake provides 2g sugar for daily 75g sugar intake. 1 serving of Cyto sport – Protein Shake leaves 73g sugar for daily intake threshold of sugar. Cyto sport – Protein Shake provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Cyto sport – Protein Shake 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Cyto sport – Protein Shake. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Cyto sport – Protein Shake.
There are similar foods to the Cyto sport – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Powder (Cyto), Weight Gainer, Protein Shake, Cyto Carb, and Protein Shake.
The nutrients table of the Cyto sport – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Cyto sport – Protein Shake |
Nutrient values for Cyto sport – Protein Shake |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
140 |
|
Carbs percentage |
9% |
|
Fat percentage |
13% |
|
Protein percentage |
78% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
27 g |
|
Sodium |
115 mg |
|
Potassium |
160 mg |
|
Cholesterol |
70 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
10 % |
|
Iron |
2 % |
What are the alternative foods for Cyto sport – Protein Shake?
The alternative foods for Cyto sport – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Cyto sport – Protein Shake are listed below.
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Power Whey – Protein Powder is an alternative to Cyto sport – Protein Shake because it has 140 calories, similar to Cyto sport – Protein Shake. The Power Whey – Protein Powder has less iron than Cyto sport – Protein Shake, and more calcium than Cyto sport – Protein Shake. The Power Whey – Protein Powder has less protein than Cyto sport – Protein Shake. To learn more about Power Whey – Protein Powder, read related food calories, and a nutrition guide.
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Target – Whey Protein is an alternative to Cyto sport – Protein Shake because it has 140 calories, similar to Cyto sport – Protein Shake. The Target – Whey Protein has similar iron to Cyto sport – Protein Shake, and similar calcium to Cyto sport – Protein Shake. The Target – Whey Protein has less protein than Cyto sport – Protein Shake. To learn more about Target – Whey Protein, read related food calories, and a nutrition guide.
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Body Fortress – Whey Protein Cookies N’ Cream is an alternative to Cyto sport – Protein Shake because it has 140 calories, similar to Cyto sport – Protein Shake. The Body Fortress – Whey Protein Cookies N’ Cream has more iron than Cyto sport – Protein Shake, and more calcium than Cyto sport – Protein Shake. The Body Fortress – Whey Protein Cookies N’ Cream has less protein than Cyto sport – Protein Shake. To learn more about Body Fortress – Whey Protein Cookies N’ Cream, read related food calories, and a nutrition guide.
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Pure Protein – Frosty Chocolate is an alternative to Cyto sport – Protein Shake because it has 140 calories, similar to Cyto sport – Protein Shake. The Pure Protein – Frosty Chocolate has more iron than Cyto sport – Protein Shake, and more calcium than Cyto sport – Protein Shake. The Pure Protein – Frosty Chocolate has less protein than Cyto sport – Protein Shake. To learn more about Pure Protein – Frosty Chocolate, read related food calories, and a nutrition guide.
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on Performance Whey Isolate – Protein Powder is an alternative to Cyto sport – Protein Shake because it has 140 calories, similar to Cyto sport – Protein Shake. The on Performance Whey Isolate – Protein Powder has less iron than Cyto sport – Protein Shake, and less calcium than Cyto sport – Protein Shake. The on Performance Whey Isolate – Protein Powder has more protein than Cyto sport – Protein Shake. To learn more about on Performance Whey Isolate – Protein Powder, read related food calories, and a nutrition guide.