Thrive shake – Protein Shake is a Thrive shake type of food with 1 packet serving size that provides 110 calories. Thrive shake – Protein Shake has 32% carbohydrate, and 16% fat, 53% protein in 100 gram of Thrive shake – Protein Shake. Thrive shake – Protein Shake nutrient values are 9 g carbohydrate, 15 g protein, and 2 g fat. Thrive shake – Protein Shake has the vitamins A, and C within it. Thrive shake – Protein Shake has 50 % vitamin A and 40 % vitamin C. Thrive shake – Protein Shake has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Thrive shake – Protein Shake has 5 g dietary fiber, and 2 g sugar. 1 serving of Thrive shake – Protein Shake provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Thrive shake – Protein Shake provides 110g of 2,000 cal by leaving 1,890 cal.
Thrive shake – Protein Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Thrive shake – Protein Shake provides 2g fat for total of 67g. After 1 serving of Thrive shake – Protein Shake, 65g is needed for heart health. Thrive shake – Protein Shake provides –g for 2,300g by leaving 2,300g for daily sodium intake. Thrive shake – Protein Shake causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Thrive shake – Protein Shake is one of the possibilities. 9g is provided by Thrive shake – Protein Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Thrive shake – Protein Shake leaves 241g carbohydrates for low-carb dieting. 1 serving of Thrive shake – Protein Shake provides 2g sugar for daily 75g sugar intake. 1 serving of Thrive shake – Protein Shake leaves 73g sugar for daily intake threshold of sugar. Thrive shake – Protein Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Thrive shake – Protein Shake 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Thrive shake – Protein Shake. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Thrive shake – Protein Shake.
There are similar foods to the Thrive shake – Protein Shake in terms of nutrition, daily intake amount, and calorie amount. These are Protein Shake, Shake, protein, Protein, and Protein. Powder.
The nutrients table of the Thrive shake – Protein Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Thrive shake – Protein Shake |
Nutrient values for Thrive shake – Protein Shake |
|---|---|
|
Serving size |
1 packet |
|
Calories |
110 |
|
Carbs percentage |
32% |
|
Fat percentage |
16% |
|
Protein percentage |
53% |
|
Carbs |
9 g |
|
Dietary fiber |
5 g |
|
Sugar |
2 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
50 % |
|
Vitamin c |
40 % |
|
Calcium |
40 % |
|
Iron |
0 % |
What are the alternative foods for Thrive shake – Protein Shake?
The alternative foods for Thrive shake – Protein Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Thrive shake – Protein Shake are listed below.
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HMR – Chocolate Pudding is an alternative to Thrive shake – Protein Shake because it has 110 calories, similar to Thrive shake – Protein Shake. The HMR – Chocolate Pudding has similar iron to Thrive shake – Protein Shake, and less calcium than Thrive shake – Protein Shake. The HMR – Chocolate Pudding has less protein than Thrive shake – Protein Shake. To learn more about HMR – Chocolate Pudding, read related food calories, and a nutrition guide.
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Chick-fil-a – Berry Balsamic is an alternative to Thrive shake – Protein Shake because it has 110 calories, similar to Thrive shake – Protein Shake. The Chick-fil-a – Berry Balsamic has similar iron to Thrive shake – Protein Shake, and less calcium than Thrive shake – Protein Shake. The Chick-fil-a – Berry Balsamic has less protein than Thrive shake – Protein Shake. To learn more about Chick-fil-a – Berry Balsamic, read related food calories, and a nutrition guide.
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Kroger – Regular Oatmeal is an alternative to Thrive shake – Protein Shake because it has 110 calories, similar to Thrive shake – Protein Shake. The Kroger – Regular Oatmeal has more iron than Thrive shake – Protein Shake, and less calcium than Thrive shake – Protein Shake. The Kroger – Regular Oatmeal has less protein than Thrive shake – Protein Shake. To learn more about Kroger – Regular Oatmeal, read related food calories, and a nutrition guide.
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Great Value – Oatmeal Apple Cinnamon Surgar Free is an alternative to Thrive shake – Protein Shake because it has 110 calories, similar to Thrive shake – Protein Shake. The Great Value – Oatmeal Apple Cinnamon Surgar Free has more iron than Thrive shake – Protein Shake, and less calcium than Thrive shake – Protein Shake. The Great Value – Oatmeal Apple Cinnamon Surgar Free has less protein than Thrive shake – Protein Shake. To learn more about Great Value – Oatmeal Apple Cinnamon Surgar Free, read related food calories, and a nutrition guide.
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Medifast – Hot Cocoa is an alternative to Thrive shake – Protein Shake because it has 110 calories, similar to Thrive shake – Protein Shake. The Medifast – Hot Cocoa has more iron than Thrive shake – Protein Shake, and less calcium than Thrive shake – Protein Shake. The Medifast – Hot Cocoa has less protein than Thrive shake – Protein Shake. To learn more about Medifast – Hot Cocoa, read related food calories, and a nutrition guide.