Lean Cuisine – Fajita, Chicken Spring Rolls is a Lean Cuisine type of food with 3 rolls serving size that provides 200 calories. Lean Cuisine – Fajita, Chicken Spring Rolls has 39% carbohydrate, and 31% fat, 30% protein in 100 gram of Lean Cuisine – Fajita, Chicken Spring Rolls. Lean Cuisine – Fajita, Chicken Spring Rolls nutrient values are 20 g carbohydrate, 15 g protein, and 7 g fat. Lean Cuisine – Fajita, Chicken Spring Rolls has the vitamins A, and C within it. Lean Cuisine – Fajita, Chicken Spring Rolls has 2 % vitamin A and 2 % vitamin C. Lean Cuisine – Fajita, Chicken Spring Rolls has 510 mg sodium, 300 mg potassium, 30 mg cholesterol, and 0 g trans fat. Lean Cuisine – Fajita, Chicken Spring Rolls has 2 g dietary fiber, and 3 g sugar. 1 serving of Lean Cuisine – Fajita, Chicken Spring Rolls provides 8 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Lean Cuisine – Fajita, Chicken Spring Rolls provides 200g of 2,000 cal by leaving 1,800 cal.
Lean Cuisine – Fajita, Chicken Spring Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Lean Cuisine – Fajita, Chicken Spring Rolls provides 7g fat for total of 67g. After 1 serving of Lean Cuisine – Fajita, Chicken Spring Rolls, 60g is needed for heart health. Lean Cuisine – Fajita, Chicken Spring Rolls provides 510g for 2,300g by leaving 1,790g for daily sodium intake. Lean Cuisine – Fajita, Chicken Spring Rolls causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Lean Cuisine – Fajita, Chicken Spring Rolls is one of the possibilities. 20g is provided by Lean Cuisine – Fajita, Chicken Spring Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Lean Cuisine – Fajita, Chicken Spring Rolls leaves 230g carbohydrates for low-carb dieting. 1 serving of Lean Cuisine – Fajita, Chicken Spring Rolls provides 3g sugar for daily 75g sugar intake. 1 serving of Lean Cuisine – Fajita, Chicken Spring Rolls leaves 72g sugar for daily intake threshold of sugar. Lean Cuisine – Fajita, Chicken Spring Rolls provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Lean Cuisine – Fajita, Chicken Spring Rolls 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Lean Cuisine – Fajita, Chicken Spring Rolls. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Lean Cuisine – Fajita, Chicken Spring Rolls.
There are similar foods to the Lean Cuisine – Fajita, Chicken Spring Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Fajita Spring Rolls, Spring Rolls, Fajita-style Chicken Spring Rolls, Fajita Style Spring Rolls, and Spring Rolls, Fajita-Style Chicken.
The nutrients table of the Lean Cuisine – Fajita, Chicken Spring Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Lean Cuisine – Fajita, Chicken Spring Rolls |
Nutrient values for Lean Cuisine – Fajita, Chicken Spring Rolls |
|---|---|
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Serving size |
3 rolls |
|
Calories |
200 |
|
Carbs percentage |
39% |
|
Fat percentage |
31% |
|
Protein percentage |
30% |
|
Carbs |
20 g |
|
Dietary fiber |
2 g |
|
Sugar |
3 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
510 mg |
|
Potassium |
300 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
2 % |
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Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Lean Cuisine – Fajita, Chicken Spring Rolls?
The alternative foods for Lean Cuisine – Fajita, Chicken Spring Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Lean Cuisine – Fajita, Chicken Spring Rolls are listed below.
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Lean Cuisine – Thai Spring Rolls is an alternative to Lean Cuisine – Fajita, Chicken Spring Rolls because it has 200 calories, similar to Lean Cuisine – Fajita, Chicken Spring Rolls. The Lean Cuisine – Thai Spring Rolls has similar iron to Lean Cuisine – Fajita, Chicken Spring Rolls, and similar calcium to Lean Cuisine – Fajita, Chicken Spring Rolls. The Lean Cuisine – Thai Spring Rolls has less protein than Lean Cuisine – Fajita, Chicken Spring Rolls. To learn more about Lean Cuisine – Thai Spring Rolls, read related food calories, and a nutrition guide.
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Lean Cuisine – Fajita Rolls is an alternative to Lean Cuisine – Fajita, Chicken Spring Rolls because it has 200 calories, similar to Lean Cuisine – Fajita, Chicken Spring Rolls. The Lean Cuisine – Fajita Rolls has similar iron to Lean Cuisine – Fajita, Chicken Spring Rolls, and similar calcium to Lean Cuisine – Fajita, Chicken Spring Rolls. The Lean Cuisine – Fajita Rolls has similar protein to Lean Cuisine – Fajita, Chicken Spring Rolls. To learn more about Lean Cuisine – Fajita Rolls, read related food calories, and a nutrition guide.
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Lean Cuisine – Garlic Spring Rolls is an alternative to Lean Cuisine – Fajita, Chicken Spring Rolls because it has 200 calories, similar to Lean Cuisine – Fajita, Chicken Spring Rolls. The Lean Cuisine – Garlic Spring Rolls has similar iron to Lean Cuisine – Fajita, Chicken Spring Rolls, and more calcium than Lean Cuisine – Fajita, Chicken Spring Rolls. The Lean Cuisine – Garlic Spring Rolls has less protein than Lean Cuisine – Fajita, Chicken Spring Rolls. To learn more about Lean Cuisine – Garlic Spring Rolls, read related food calories, and a nutrition guide.
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Lean Cuisine – Garlic Chicken Egg Roll is an alternative to Lean Cuisine – Fajita, Chicken Spring Rolls because it has 200 calories, similar to Lean Cuisine – Fajita, Chicken Spring Rolls. The Lean Cuisine – Garlic Chicken Egg Roll has similar iron to Lean Cuisine – Fajita, Chicken Spring Rolls, and more calcium than Lean Cuisine – Fajita, Chicken Spring Rolls. The Lean Cuisine – Garlic Chicken Egg Roll has less protein than Lean Cuisine – Fajita, Chicken Spring Rolls. To learn more about Lean Cuisine – Garlic Chicken Egg Roll, read related food calories, and a nutrition guide.
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Toufayan – Mini Croissants is an alternative to Lean Cuisine – Fajita, Chicken Spring Rolls because it has 200 calories, similar to Lean Cuisine – Fajita, Chicken Spring Rolls. The Toufayan – Mini Croissants has less iron than Lean Cuisine – Fajita, Chicken Spring Rolls, and less calcium than Lean Cuisine – Fajita, Chicken Spring Rolls. The Toufayan – Mini Croissants has less protein than Lean Cuisine – Fajita, Chicken Spring Rolls. To learn more about Toufayan – Mini Croissants, read related food calories, and a nutrition guide.