Dorset cereals – Gloriously Nutty is a Dorset cereals type of food with 45 g serving size that provides 233 calories. Dorset cereals – Gloriously Nutty has 54% carbohydrate, and 29% fat, 17% protein in 100 gram of Dorset cereals – Gloriously Nutty. Dorset cereals – Gloriously Nutty nutrient values are 29 g carbohydrate, 9 g protein, and 7 g fat. Dorset cereals – Gloriously Nutty has the vitamins A, and C within it. Dorset cereals – Gloriously Nutty has 0 % vitamin A and 0 % vitamin C. Dorset cereals – Gloriously Nutty has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Dorset cereals – Gloriously Nutty has 4 g dietary fiber, and 16 g sugar. 1 serving of Dorset cereals – Gloriously Nutty provides 0 % iron, 1 g polyunsaturated and 3 g unsaturated fat along with 2 g saturated fat. Dorset cereals – Gloriously Nutty provides 233g of 2,000 cal by leaving 1,767 cal.
Dorset cereals – Gloriously Nutty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Dorset cereals – Gloriously Nutty provides 7g fat for total of 67g. After 1 serving of Dorset cereals – Gloriously Nutty, 60g is needed for heart health. Dorset cereals – Gloriously Nutty provides –g for 2,300g by leaving 2,300g for daily sodium intake. Dorset cereals – Gloriously Nutty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Dorset cereals – Gloriously Nutty is one of the possibilities. 29g is provided by Dorset cereals – Gloriously Nutty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Dorset cereals – Gloriously Nutty leaves 221g carbohydrates for low-carb dieting. 1 serving of Dorset cereals – Gloriously Nutty provides 16g sugar for daily 75g sugar intake. 1 serving of Dorset cereals – Gloriously Nutty leaves 59g sugar for daily intake threshold of sugar. Dorset cereals – Gloriously Nutty provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Dorset cereals – Gloriously Nutty 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Dorset cereals – Gloriously Nutty. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Dorset cereals – Gloriously Nutty.
There are similar foods to the Dorset cereals – Gloriously Nutty in terms of nutrition, daily intake amount, and calorie amount. These are Gloriously Nutty, Gloriously Nutty Muesli, Gloriously Nutty Museli, Gloriously Nutty, and Gloriously Nutty.
The nutrients table of the Dorset cereals – Gloriously Nutty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Dorset cereals – Gloriously Nutty |
Nutrient values for Dorset cereals – Gloriously Nutty |
|---|---|
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Serving size |
45 g |
|
Calories |
233 |
|
Carbs percentage |
54% |
|
Fat percentage |
29% |
|
Protein percentage |
17% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
|
Sugar |
16 g |
|
Fat |
7 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Dorset cereals – Gloriously Nutty?
The similar foods to Dorset cereals – Gloriously Nutty involve alike nutritional values from the same Dorset cereals type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Dorset cereals – Gloriously Nutty are listed below.
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Dorset cereals – Oat and Barley Porridge is a similar nourishment to Dorset cereals – Gloriously Nutty because both of the Dorset cereals – Gloriously Nutty and Dorset cereals – Oat and Barley Porridge are from Dorset cereals. The Dorset cereals – Gloriously Nutty has more calories than Dorset cereals – Oat and Barley Porridge because Dorset cereals – Gloriously Nutty has 233 calories, and it is 10 more calories than Dorset cereals – Oat and Barley Porridge. The Dorset cereals – Oat and Barley Porridge has similar iron to Dorset cereals – Gloriously Nutty, and similar calcium to Dorset cereals – Gloriously Nutty. The Dorset cereals – Oat and Barley Porridge has similar protein to Dorset cereals – Gloriously Nutty. To learn more about Dorset cereals – Oat and Barley Porridge, read related food calories, and a nutrition guide.
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Dorset cereals – Simply Nutty Muesli is a similar nourishment to Dorset cereals – Gloriously Nutty because both of the Dorset cereals – Gloriously Nutty and Dorset cereals – Simply Nutty Muesli are from Dorset cereals. The Dorset cereals – Gloriously Nutty has more calories than Dorset cereals – Simply Nutty Muesli because Dorset cereals – Gloriously Nutty has 233 calories, and it is 4 more calories than Dorset cereals – Simply Nutty Muesli. The Dorset cereals – Simply Nutty Muesli has similar iron to Dorset cereals – Gloriously Nutty, and similar calcium to Dorset cereals – Gloriously Nutty. The Dorset cereals – Simply Nutty Muesli has similar protein to Dorset cereals – Gloriously Nutty. To learn more about Dorset cereals – Simply Nutty Muesli, read related food calories, and a nutrition guide.
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Dorset cereals – Granola is a similar nourishment to Dorset cereals – Gloriously Nutty because both of the Dorset cereals – Gloriously Nutty and Dorset cereals – Granola are from Dorset cereals. The Dorset cereals – Gloriously Nutty has less calories than Dorset cereals – Granola because Dorset cereals – Gloriously Nutty has 233 calories, and it is 25 less calories than Dorset cereals – Granola. The Dorset cereals – Granola has similar iron to Dorset cereals – Gloriously Nutty, and similar calcium to Dorset cereals – Gloriously Nutty. The Dorset cereals – Granola has less protein than Dorset cereals – Gloriously Nutty. To learn more about Dorset cereals – Granola, read related food calories, and a nutrition guide.