Kind – Energy Bar is a Kind type of food with 1 bar serving size that provides 200 calories. Kind – Energy Bar has 32% carbohydrate, and 55% fat, 13% protein in 100 gram of Kind – Energy Bar. Kind – Energy Bar nutrient values are 17 g carbohydrate, 7 g protein, and 13 g fat. Kind – Energy Bar has the vitamins A, and C within it. Kind – Energy Bar has 0 % vitamin A and 0 % vitamin C. Kind – Energy Bar has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kind – Energy Bar has 0 g dietary fiber, and 10 g sugar. 1 serving of Kind – Energy Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kind – Energy Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Kind – Energy Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kind – Energy Bar provides 13g fat for total of 67g. After 1 serving of Kind – Energy Bar, 54g is needed for heart health. Kind – Energy Bar provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kind – Energy Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kind – Energy Bar is one of the possibilities. 17g is provided by Kind – Energy Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kind – Energy Bar leaves 233g carbohydrates for low-carb dieting. 1 serving of Kind – Energy Bar provides 10g sugar for daily 75g sugar intake. 1 serving of Kind – Energy Bar leaves 65g sugar for daily intake threshold of sugar. Kind – Energy Bar provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kind – Energy Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kind – Energy Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Kind – Energy Bar.
There are similar foods to the Kind – Energy Bar in terms of nutrition, daily intake amount, and calorie amount. These are Energy Bar, energy bar, Energy bar, Energy Bar, Chocolate Chunk, and Energy Bar.
The nutrients table of the Kind – Energy Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kind – Energy Bar |
Nutrient values for Kind – Energy Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
32% |
|
Fat percentage |
55% |
|
Protein percentage |
13% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
10 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
7 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
10 % |
What are the alternative foods for Kind – Energy Bar?
The alternative foods for Kind – Energy Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kind – Energy Bar are listed below.
-
Nutrilite – Meal Bar is an alternative to Kind – Energy Bar because it has 200 calories, similar to Kind – Energy Bar. The Nutrilite – Meal Bar has more iron than Kind – Energy Bar, and more calcium than Kind – Energy Bar. The Nutrilite – Meal Bar has more protein than Kind – Energy Bar. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
-
Zone – Strawberry Bar is an alternative to Kind – Energy Bar because it has 200 calories, similar to Kind – Energy Bar. The Zone – Strawberry Bar has less iron than Kind – Energy Bar, and similar calcium to Kind – Energy Bar. The Zone – Strawberry Bar has more protein than Kind – Energy Bar. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
-
Clif Mojo – Dipped S’mores Bar is an alternative to Kind – Energy Bar because it has 200 calories, similar to Kind – Energy Bar. The Clif Mojo – Dipped S’mores Bar has less iron than Kind – Energy Bar, and more calcium than Kind – Energy Bar. The Clif Mojo – Dipped S’mores Bar has more protein than Kind – Energy Bar. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
-
Attain – Sweet and Salty Bar is an alternative to Kind – Energy Bar because it has 200 calories, similar to Kind – Energy Bar. The Attain – Sweet and Salty Bar has less iron than Kind – Energy Bar, and more calcium than Kind – Energy Bar. The Attain – Sweet and Salty Bar has more protein than Kind – Energy Bar. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
-
zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Kind – Energy Bar because it has 200 calories, similar to Kind – Energy Bar. The zone perfect – Sweet & Salty Cashew Pretzel has similar iron to Kind – Energy Bar, and more calcium than Kind – Energy Bar. The zone perfect – Sweet & Salty Cashew Pretzel has more protein than Kind – Energy Bar. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.