Doritos – Taco Chips is a Doritos type of food with 10 chips serving size that provides 140 calories. Doritos – Taco Chips has 44% carbohydrate, and 50% fat, 6% protein in 100 gram of Doritos – Taco Chips. Doritos – Taco Chips nutrient values are 16 g carbohydrate, 2 g protein, and 8 g fat. Doritos – Taco Chips has the vitamins A, and C within it. Doritos – Taco Chips has 2 % vitamin A and 0 % vitamin C. Doritos – Taco Chips has 170 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Doritos – Taco Chips has 1 g dietary fiber, and 0 g sugar. 1 serving of Doritos – Taco Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Doritos – Taco Chips provides 140g of 2,000 cal by leaving 1,860 cal.
Doritos – Taco Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Doritos – Taco Chips provides 8g fat for total of 67g. After 1 serving of Doritos – Taco Chips, 59g is needed for heart health. Doritos – Taco Chips provides 170g for 2,300g by leaving 2,130g for daily sodium intake. Doritos – Taco Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Doritos – Taco Chips is one of the possibilities. 16g is provided by Doritos – Taco Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Doritos – Taco Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Doritos – Taco Chips provides –g sugar for daily 75g sugar intake. 1 serving of Doritos – Taco Chips leaves 75g sugar for daily intake threshold of sugar. Doritos – Taco Chips provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Doritos – Taco Chips 21 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Doritos – Taco Chips. Thus, 14 minutes of running and 51 minutes of cleaning are necessary to burn the calories of 1 serving of Doritos – Taco Chips.
There are similar foods to the Doritos – Taco Chips in terms of nutrition, daily intake amount, and calorie amount. These are Taco Chips, Tortilla Chips, Taco, Doritos Chips, Chips, and 10 Chips.
The nutrients table of the Doritos – Taco Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Doritos – Taco Chips |
Nutrient values for Doritos – Taco Chips |
|---|---|
|
Serving size |
10 chips |
|
Calories |
140 |
|
Carbs percentage |
44% |
|
Fat percentage |
50% |
|
Protein percentage |
6% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
8 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
170 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Doritos – Taco Chips?
The alternative foods for Doritos – Taco Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Doritos – Taco Chips are listed below.
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Rice works – Brown Rice Crisps is an alternative to Doritos – Taco Chips because it has 140 calories, similar to Doritos – Taco Chips. The Rice works – Brown Rice Crisps has more iron than Doritos – Taco Chips, and similar calcium to Doritos – Taco Chips. The Rice works – Brown Rice Crisps has similar protein to Doritos – Taco Chips. To learn more about Rice works – Brown Rice Crisps, read related food calories, and a nutrition guide.
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Mission – Chips is an alternative to Doritos – Taco Chips because it has 140 calories, similar to Doritos – Taco Chips. The Mission – Chips has more iron than Doritos – Taco Chips, and more calcium than Doritos – Taco Chips. The Mission – Chips has similar protein to Doritos – Taco Chips. To learn more about Mission – Chips, read related food calories, and a nutrition guide.
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Trader Joe’s – White Corn Tortilla Chips is an alternative to Doritos – Taco Chips because it has 140 calories, similar to Doritos – Taco Chips. The Trader Joe’s – White Corn Tortilla Chips has more iron than Doritos – Taco Chips, and more calcium than Doritos – Taco Chips. The Trader Joe’s – White Corn Tortilla Chips has similar protein to Doritos – Taco Chips. To learn more about Trader Joe’s – White Corn Tortilla Chips, read related food calories, and a nutrition guide.
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Wild Riceworks – Sea Salt and Black Sesame is an alternative to Doritos – Taco Chips because it has 140 calories, similar to Doritos – Taco Chips. The Wild Riceworks – Sea Salt and Black Sesame has more iron than Doritos – Taco Chips, and similar calcium to Doritos – Taco Chips. The Wild Riceworks – Sea Salt and Black Sesame has similar protein to Doritos – Taco Chips. To learn more about Wild Riceworks – Sea Salt and Black Sesame, read related food calories, and a nutrition guide.
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Multi grain – Chips is an alternative to Doritos – Taco Chips because it has 140 calories, similar to Doritos – Taco Chips. The Multi grain – Chips has similar iron to Doritos – Taco Chips, and more calcium than Doritos – Taco Chips. The Multi grain – Chips has similar protein to Doritos – Taco Chips. To learn more about Multi grain – Chips, read related food calories, and a nutrition guide.