Progresso – Santa Fe Chicken Soup (Light) is a Progresso type of food with 1 cup serving size that provides 80 calories. Progresso – Santa Fe Chicken Soup (Light) has 62% carbohydrate, and 12% fat, 26% protein in 100 gram of Progresso – Santa Fe Chicken Soup (Light). Progresso – Santa Fe Chicken Soup (Light) nutrient values are 12 g carbohydrate, 5 g protein, and 1 g fat. Progresso – Santa Fe Chicken Soup (Light) has the vitamins A, and C within it. Progresso – Santa Fe Chicken Soup (Light) has 2 % vitamin A and 0 % vitamin C. Progresso – Santa Fe Chicken Soup (Light) has 460 mg sodium, 260 mg potassium, 10 mg cholesterol, and 0 g trans fat. Progresso – Santa Fe Chicken Soup (Light) has 2 g dietary fiber, and 1 g sugar. 1 serving of Progresso – Santa Fe Chicken Soup (Light) provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Progresso – Santa Fe Chicken Soup (Light) provides 80g of 2,000 cal by leaving 1,920 cal.
Progresso – Santa Fe Chicken Soup (Light) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Progresso – Santa Fe Chicken Soup (Light) provides 1g fat for total of 67g. After 1 serving of Progresso – Santa Fe Chicken Soup (Light), 66g is needed for heart health. Progresso – Santa Fe Chicken Soup (Light) provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Progresso – Santa Fe Chicken Soup (Light) causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Progresso – Santa Fe Chicken Soup (Light) is one of the possibilities. 12g is provided by Progresso – Santa Fe Chicken Soup (Light) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Progresso – Santa Fe Chicken Soup (Light) leaves 238g carbohydrates for low-carb dieting. 1 serving of Progresso – Santa Fe Chicken Soup (Light) provides 1g sugar for daily 75g sugar intake. 1 serving of Progresso – Santa Fe Chicken Soup (Light) leaves 74g sugar for daily intake threshold of sugar. Progresso – Santa Fe Chicken Soup (Light) provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Progresso – Santa Fe Chicken Soup (Light) 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Progresso – Santa Fe Chicken Soup (Light). Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Progresso – Santa Fe Chicken Soup (Light).
There are similar foods to the Progresso – Santa Fe Chicken Soup (Light) in terms of nutrition, daily intake amount, and calorie amount. These are Light Santa Fe Chicken, Progresso Light Soup – Santa Fe Style Chicken, Light Soup, Santa Fe Style Chicken, Light Santa Fe Style Chicken, and Santa Fe Soup.
The nutrients table of the Progresso – Santa Fe Chicken Soup (Light) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Progresso – Santa Fe Chicken Soup (Light) |
Nutrient values for Progresso – Santa Fe Chicken Soup (Light) |
|---|---|
|
Serving size |
1 cup |
|
Calories |
80 |
|
Carbs percentage |
62% |
|
Fat percentage |
12% |
|
Protein percentage |
26% |
|
Carbs |
12 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
460 mg |
|
Potassium |
260 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
6 % |
What are the alternative foods for Progresso – Santa Fe Chicken Soup (Light)?
The alternative foods for Progresso – Santa Fe Chicken Soup (Light) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Progresso – Santa Fe Chicken Soup (Light) are listed below.
-
Progresso – Light Pot Roast is an alternative to Progresso – Santa Fe Chicken Soup (Light) because it has 80 calories, similar to Progresso – Santa Fe Chicken Soup (Light). The Progresso – Light Pot Roast has less iron than Progresso – Santa Fe Chicken Soup (Light), and more calcium than Progresso – Santa Fe Chicken Soup (Light). The Progresso – Light Pot Roast has more protein than Progresso – Santa Fe Chicken Soup (Light). To learn more about Progresso – Light Pot Roast, read related food calories, and a nutrition guide.
-
Progresso Light Soup – Savory Beef Barley Vegetable Soup is an alternative to Progresso – Santa Fe Chicken Soup (Light) because it has 80 calories, similar to Progresso – Santa Fe Chicken Soup (Light). The Progresso Light Soup – Savory Beef Barley Vegetable Soup has similar iron to Progresso – Santa Fe Chicken Soup (Light), and more calcium than Progresso – Santa Fe Chicken Soup (Light). The Progresso Light Soup – Savory Beef Barley Vegetable Soup has similar protein to Progresso – Santa Fe Chicken Soup (Light). To learn more about Progresso Light Soup – Savory Beef Barley Vegetable Soup, read related food calories, and a nutrition guide.
-
Snowcrest Farms – Blueberries is an alternative to Progresso – Santa Fe Chicken Soup (Light) because it has 80 calories, similar to Progresso – Santa Fe Chicken Soup (Light). The Snowcrest Farms – Blueberries has less iron than Progresso – Santa Fe Chicken Soup (Light), and more calcium than Progresso – Santa Fe Chicken Soup (Light). The Snowcrest Farms – Blueberries has less protein than Progresso – Santa Fe Chicken Soup (Light). To learn more about Snowcrest Farms – Blueberries, read related food calories, and a nutrition guide.
-
Soup’s on – Soup’s on Leek and Potato is an alternative to Progresso – Santa Fe Chicken Soup (Light) because it has 80 calories, similar to Progresso – Santa Fe Chicken Soup (Light). The Soup’s on – Soup’s on Leek and Potato has more iron than Progresso – Santa Fe Chicken Soup (Light), and more calcium than Progresso – Santa Fe Chicken Soup (Light). The Soup’s on – Soup’s on Leek and Potato has less protein than Progresso – Santa Fe Chicken Soup (Light). To learn more about Soup’s on – Soup’s on Leek and Potato, read related food calories, and a nutrition guide.
-
Chicken of the Sea – Salmon Cup is an alternative to Progresso – Santa Fe Chicken Soup (Light) because it has 80 calories, similar to Progresso – Santa Fe Chicken Soup (Light). The Chicken of the Sea – Salmon Cup has less iron than Progresso – Santa Fe Chicken Soup (Light), and similar calcium to Progresso – Santa Fe Chicken Soup (Light). The Chicken of the Sea – Salmon Cup has more protein than Progresso – Santa Fe Chicken Soup (Light). To learn more about Chicken of the Sea – Salmon Cup, read related food calories, and a nutrition guide.