Chickfila – Fruit Cup Large is a Chickfila type of food with 1 cup serving size that provides 110 calories. Chickfila – Fruit Cup Large has 96% carbohydrate, and 0% fat, 4% protein in 100 gram of Chickfila – Fruit Cup Large. Chickfila – Fruit Cup Large nutrient values are 27 g carbohydrate, 1 g protein, and 0 g fat. Chickfila – Fruit Cup Large has the vitamins A, and C within it. Chickfila – Fruit Cup Large has 0 % vitamin A and 70 % vitamin C. Chickfila – Fruit Cup Large has 5 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Chickfila – Fruit Cup Large has 3 g dietary fiber, and 23 g sugar. 1 serving of Chickfila – Fruit Cup Large provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Chickfila – Fruit Cup Large provides 110g of 2,000 cal by leaving 1,890 cal.
Chickfila – Fruit Cup Large and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Chickfila – Fruit Cup Large provides –g fat for total of 67g. After 1 serving of Chickfila – Fruit Cup Large, 67g is needed for heart health. Chickfila – Fruit Cup Large provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Chickfila – Fruit Cup Large causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Chickfila – Fruit Cup Large is one of the possibilities. 27g is provided by Chickfila – Fruit Cup Large for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Chickfila – Fruit Cup Large leaves 223g carbohydrates for low-carb dieting. 1 serving of Chickfila – Fruit Cup Large provides 23g sugar for daily 75g sugar intake. 1 serving of Chickfila – Fruit Cup Large leaves 52g sugar for daily intake threshold of sugar. Chickfila – Fruit Cup Large provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Chickfila – Fruit Cup Large 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Chickfila – Fruit Cup Large. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Chickfila – Fruit Cup Large.
There are similar foods to the Chickfila – Fruit Cup Large in terms of nutrition, daily intake amount, and calorie amount. These are Large Fruit Cup With Blueberries, Chickfila Medium Fruit Cup, Large Fruit Cup Side, Medium Fruit Cup, and Chargrilled Chicken and Large Fruit Cup.
The nutrients table of the Chickfila – Fruit Cup Large with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Chickfila – Fruit Cup Large |
Nutrient values for Chickfila – Fruit Cup Large |
|---|---|
|
Serving size |
1 cup |
|
Calories |
110 |
|
Carbs percentage |
96% |
|
Fat percentage |
0% |
|
Protein percentage |
4% |
|
Carbs |
27 g |
|
Dietary fiber |
3 g |
|
Sugar |
23 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
5 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
70 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the alternative foods for Chickfila – Fruit Cup Large?
The alternative foods for Chickfila – Fruit Cup Large involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Chickfila – Fruit Cup Large are listed below.
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Multiple grain cheerios – Cereal is an alternative to Chickfila – Fruit Cup Large because it has 110 calories, similar to Chickfila – Fruit Cup Large. The Multiple grain cheerios – Cereal has more iron than Chickfila – Fruit Cup Large, and more calcium than Chickfila – Fruit Cup Large. The Multiple grain cheerios – Cereal has more protein than Chickfila – Fruit Cup Large. To learn more about Multiple grain cheerios – Cereal, read related food calories, and a nutrition guide.
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Progresso Soup – Chicken Gumbo is an alternative to Chickfila – Fruit Cup Large because it has 110 calories, similar to Chickfila – Fruit Cup Large. The Progresso Soup – Chicken Gumbo has more iron than Chickfila – Fruit Cup Large, and more calcium than Chickfila – Fruit Cup Large. The Progresso Soup – Chicken Gumbo has more protein than Chickfila – Fruit Cup Large. To learn more about Progresso Soup – Chicken Gumbo, read related food calories, and a nutrition guide.
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Stop & Shop – Orange Juice is an alternative to Chickfila – Fruit Cup Large because it has 110 calories, similar to Chickfila – Fruit Cup Large. The Stop & Shop – Orange Juice has less iron than Chickfila – Fruit Cup Large, and similar calcium to Chickfila – Fruit Cup Large. The Stop & Shop – Orange Juice has more protein than Chickfila – Fruit Cup Large. To learn more about Stop & Shop – Orange Juice, read related food calories, and a nutrition guide.
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Trader Joe’s – Hearty Minestrone Soup is an alternative to Chickfila – Fruit Cup Large because it has 110 calories, similar to Chickfila – Fruit Cup Large. The Trader Joe’s – Hearty Minestrone Soup has more iron than Chickfila – Fruit Cup Large, and more calcium than Chickfila – Fruit Cup Large. The Trader Joe’s – Hearty Minestrone Soup has more protein than Chickfila – Fruit Cup Large. To learn more about Trader Joe’s – Hearty Minestrone Soup, read related food calories, and a nutrition guide.
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Progresso Rich & Hearty – Steak & Homestyle Noodles is an alternative to Chickfila – Fruit Cup Large because it has 110 calories, similar to Chickfila – Fruit Cup Large. The Progresso Rich & Hearty – Steak & Homestyle Noodles has less iron than Chickfila – Fruit Cup Large, and less calcium than Chickfila – Fruit Cup Large. The Progresso Rich & Hearty – Steak & Homestyle Noodles has more protein than Chickfila – Fruit Cup Large. To learn more about Progresso Rich & Hearty – Steak & Homestyle Noodles, read related food calories, and a nutrition guide.