Eas Lean 15 – Protein Bar is a Eas Lean 15 type of food with 1 bar serving size that provides 200 calories. Eas Lean 15 – Protein Bar has 45% carbohydrate, and 26% fat, 29% protein in 100 gram of Eas Lean 15 – Protein Bar. Eas Lean 15 – Protein Bar nutrient values are 23 g carbohydrate, 15 g protein, and 6 g fat. Eas Lean 15 – Protein Bar has the vitamins A, and C within it. Eas Lean 15 – Protein Bar has 35 % vitamin A and 50 % vitamin C. Eas Lean 15 – Protein Bar has 270 mg sodium, 100 mg potassium, 5 mg cholesterol, and 0 g trans fat. Eas Lean 15 – Protein Bar has 1 g dietary fiber, and 16 g sugar. 1 serving of Eas Lean 15 – Protein Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Eas Lean 15 – Protein Bar provides 200g of 2,000 cal by leaving 1,800 cal.
Eas Lean 15 – Protein Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Eas Lean 15 – Protein Bar provides 6g fat for total of 67g. After 1 serving of Eas Lean 15 – Protein Bar, 61g is needed for heart health. Eas Lean 15 – Protein Bar provides 270g for 2,300g by leaving 2,030g for daily sodium intake. Eas Lean 15 – Protein Bar causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Eas Lean 15 – Protein Bar is one of the possibilities. 23g is provided by Eas Lean 15 – Protein Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Eas Lean 15 – Protein Bar leaves 227g carbohydrates for low-carb dieting. 1 serving of Eas Lean 15 – Protein Bar provides 16g sugar for daily 75g sugar intake. 1 serving of Eas Lean 15 – Protein Bar leaves 59g sugar for daily intake threshold of sugar. Eas Lean 15 – Protein Bar provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Eas Lean 15 – Protein Bar 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Eas Lean 15 – Protein Bar. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Eas Lean 15 – Protein Bar.
There are similar foods to the Eas Lean 15 – Protein Bar in terms of nutrition, daily intake amount, and calorie amount. These are Protein Bar, S’mores Protein Bar, Lean 15 Protein Bar Smores, Lean 15 Protein Bar, S’mores, and protein.
The nutrients table of the Eas Lean 15 – Protein Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Eas Lean 15 – Protein Bar |
Nutrient values for Eas Lean 15 – Protein Bar |
|---|---|
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Serving size |
1 bar |
|
Calories |
200 |
|
Carbs percentage |
45% |
|
Fat percentage |
26% |
|
Protein percentage |
29% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
16 g |
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Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
270 mg |
|
Potassium |
100 mg |
|
Cholesterol |
5 mg |
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Vitamin a |
35 % |
|
Vitamin c |
50 % |
|
Calcium |
10 % |
|
Iron |
10 % |
What are the alternative foods for Eas Lean 15 – Protein Bar?
The alternative foods for Eas Lean 15 – Protein Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Eas Lean 15 – Protein Bar are listed below.
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Nutrilite – Meal Bar is an alternative to Eas Lean 15 – Protein Bar because it has 200 calories, similar to Eas Lean 15 – Protein Bar. The Nutrilite – Meal Bar has more iron than Eas Lean 15 – Protein Bar, and more calcium than Eas Lean 15 – Protein Bar. The Nutrilite – Meal Bar has less protein than Eas Lean 15 – Protein Bar. To learn more about Nutrilite – Meal Bar, read related food calories, and a nutrition guide.
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Zone – Strawberry Bar is an alternative to Eas Lean 15 – Protein Bar because it has 200 calories, similar to Eas Lean 15 – Protein Bar. The Zone – Strawberry Bar has less iron than Eas Lean 15 – Protein Bar, and less calcium than Eas Lean 15 – Protein Bar. The Zone – Strawberry Bar has less protein than Eas Lean 15 – Protein Bar. To learn more about Zone – Strawberry Bar, read related food calories, and a nutrition guide.
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Clif Mojo – Dipped S’mores Bar is an alternative to Eas Lean 15 – Protein Bar because it has 200 calories, similar to Eas Lean 15 – Protein Bar. The Clif Mojo – Dipped S’mores Bar has less iron than Eas Lean 15 – Protein Bar, and similar calcium to Eas Lean 15 – Protein Bar. The Clif Mojo – Dipped S’mores Bar has less protein than Eas Lean 15 – Protein Bar. To learn more about Clif Mojo – Dipped S’mores Bar, read related food calories, and a nutrition guide.
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Attain – Sweet and Salty Bar is an alternative to Eas Lean 15 – Protein Bar because it has 200 calories, similar to Eas Lean 15 – Protein Bar. The Attain – Sweet and Salty Bar has less iron than Eas Lean 15 – Protein Bar, and less calcium than Eas Lean 15 – Protein Bar. The Attain – Sweet and Salty Bar has less protein than Eas Lean 15 – Protein Bar. To learn more about Attain – Sweet and Salty Bar, read related food calories, and a nutrition guide.
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zone perfect – Sweet & Salty Cashew Pretzel is an alternative to Eas Lean 15 – Protein Bar because it has 200 calories, similar to Eas Lean 15 – Protein Bar. The zone perfect – Sweet & Salty Cashew Pretzel has similar iron to Eas Lean 15 – Protein Bar, and similar calcium to Eas Lean 15 – Protein Bar. The zone perfect – Sweet & Salty Cashew Pretzel has less protein than Eas Lean 15 – Protein Bar. To learn more about zone perfect – Sweet & Salty Cashew Pretzel, read related food calories, and a nutrition guide.