Stouffers – Meat Loaf is a Stouffers type of food with 156 g serving size that provides 200 calories. Stouffers – Meat Loaf has 16% carbohydrate, and 49% fat, 35% protein in 100 gram of Stouffers – Meat Loaf. Stouffers – Meat Loaf nutrient values are 8 g carbohydrate, 18 g protein, and 11 g fat. Stouffers – Meat Loaf has the vitamins A, and C within it. Stouffers – Meat Loaf has 0 % vitamin A and 0 % vitamin C. Stouffers – Meat Loaf has 650 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Stouffers – Meat Loaf has 1 g dietary fiber, and 2 g sugar. 1 serving of Stouffers – Meat Loaf provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Stouffers – Meat Loaf provides 200g of 2,000 cal by leaving 1,800 cal.
Stouffers – Meat Loaf and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Meat Loaf provides 11g fat for total of 67g. After 1 serving of Stouffers – Meat Loaf, 56g is needed for heart health. Stouffers – Meat Loaf provides 650g for 2,300g by leaving 1,650g for daily sodium intake. Stouffers – Meat Loaf causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Stouffers – Meat Loaf is one of the possibilities. 8g is provided by Stouffers – Meat Loaf for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Meat Loaf leaves 242g carbohydrates for low-carb dieting. 1 serving of Stouffers – Meat Loaf provides 2g sugar for daily 75g sugar intake. 1 serving of Stouffers – Meat Loaf leaves 73g sugar for daily intake threshold of sugar. Stouffers – Meat Loaf provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Stouffers – Meat Loaf 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Meat Loaf. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Meat Loaf.
There are similar foods to the Stouffers – Meat Loaf in terms of nutrition, daily intake amount, and calorie amount. These are Meat Loaf Dinner, Meat Loaf & Gravy – Family Size, Meat Lasagna, Meat Lasagna, and Meat & Sauce Lasagna.
The nutrients table of the Stouffers – Meat Loaf with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Stouffers – Meat Loaf |
Nutrient values for Stouffers – Meat Loaf |
|---|---|
|
Serving size |
156 g |
|
Calories |
200 |
|
Carbs percentage |
16% |
|
Fat percentage |
49% |
|
Protein percentage |
35% |
|
Carbs |
8 g |
|
Dietary fiber |
1 g |
|
Sugar |
2 g |
|
Fat |
11 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
650 mg |
|
Potassium |
0 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the similar foods to Stouffers – Meat Loaf?
The similar foods to Stouffers – Meat Loaf involve alike nutritional values from the same Stouffers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stouffers – Meat Loaf are listed below.
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Stouffers – Roast Turkey is a similar nourishment to Stouffers – Meat Loaf because both of the Stouffers – Meat Loaf and Stouffers – Roast Turkey are from Stouffers. The Stouffers – Meat Loaf has less calories than Stouffers – Roast Turkey because Stouffers – Meat Loaf has 200 calories, and it is 70 less calories than Stouffers – Roast Turkey. The Stouffers – Roast Turkey has less iron than Stouffers – Meat Loaf, and more calcium than Stouffers – Meat Loaf. The Stouffers – Roast Turkey has similar protein to Stouffers – Meat Loaf. To learn more about Stouffers – Roast Turkey, read related food calories, and a nutrition guide.
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Stouffers – Turkey Panini is a similar nourishment to Stouffers – Meat Loaf because both of the Stouffers – Meat Loaf and Stouffers – Turkey Panini are from Stouffers. The Stouffers – Meat Loaf has less calories than Stouffers – Turkey Panini because Stouffers – Meat Loaf has 200 calories, and it is 175 less calories than Stouffers – Turkey Panini. The Stouffers – Turkey Panini has more iron than Stouffers – Meat Loaf, and more calcium than Stouffers – Meat Loaf. The Stouffers – Turkey Panini has more protein than Stouffers – Meat Loaf. To learn more about Stouffers – Turkey Panini, read related food calories, and a nutrition guide.
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Stouffers – Garlic Chicken – Skillet is a similar nourishment to Stouffers – Meat Loaf because both of the Stouffers – Meat Loaf and Stouffers – Garlic Chicken – Skillet are from Stouffers. The Stouffers – Meat Loaf has less calories than Stouffers – Garlic Chicken – Skillet because Stouffers – Meat Loaf has 200 calories, and it is 130 less calories than Stouffers – Garlic Chicken – Skillet. The Stouffers – Garlic Chicken – Skillet has more iron than Stouffers – Meat Loaf, and more calcium than Stouffers – Meat Loaf. The Stouffers – Garlic Chicken – Skillet has more protein than Stouffers – Meat Loaf. To learn more about Stouffers – Garlic Chicken – Skillet, read related food calories, and a nutrition guide.
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Stouffers – Veal Parmigiana is a similar nourishment to Stouffers – Meat Loaf because both of the Stouffers – Meat Loaf and Stouffers – Veal Parmigiana are from Stouffers. The Stouffers – Meat Loaf has less calories than Stouffers – Veal Parmigiana because Stouffers – Meat Loaf has 200 calories, and it is 220 less calories than Stouffers – Veal Parmigiana. The Stouffers – Veal Parmigiana has similar iron to Stouffers – Meat Loaf, and more calcium than Stouffers – Meat Loaf. The Stouffers – Veal Parmigiana has more protein than Stouffers – Meat Loaf. To learn more about Stouffers – Veal Parmigiana, read related food calories, and a nutrition guide.
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Stouffers – Chicken Ala King is a similar nourishment to Stouffers – Meat Loaf because both of the Stouffers – Meat Loaf and Stouffers – Chicken Ala King are from Stouffers. The Stouffers – Meat Loaf has less calories than Stouffers – Chicken Ala King because Stouffers – Meat Loaf has 200 calories, and it is 190 less calories than Stouffers – Chicken Ala King. The Stouffers – Chicken Ala King has less iron than Stouffers – Meat Loaf, and more calcium than Stouffers – Meat Loaf. The Stouffers – Chicken Ala King has less protein than Stouffers – Meat Loaf. To learn more about Stouffers – Chicken Ala King, read related food calories, and a nutrition guide.