The Stouffers – Roast Turkey Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Stouffers – Roast Turkey is a Stouffers type of food with 0.5 cup cooked serving size that provides 270 calories. Stouffers – Roast Turkey has 44% carbohydrate, and 30% fat, 26% protein in 100 gram of Stouffers – Roast Turkey. Stouffers – Roast Turkey nutrient values are 30 g carbohydrate, 18 g protein, and 9 g fat. Stouffers – Roast Turkey has the vitamins A, and C within it. Stouffers – Roast Turkey has 2 % vitamin A and 10 % vitamin C. Stouffers – Roast Turkey has 910 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Stouffers – Roast Turkey has 2 g dietary fiber, and 2 g sugar. 1 serving of Stouffers – Roast Turkey provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Stouffers – Roast Turkey provides 270g of 2,000 cal by leaving 1,730 cal.

 

Stouffers – Roast Turkey and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Stouffers – Roast Turkey provides 9g fat for total of 67g. After 1 serving of Stouffers – Roast Turkey, 58g is needed for heart health. Stouffers – Roast Turkey provides 910g for 2,300g by leaving 1,390g for daily sodium intake. Stouffers – Roast Turkey causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.

 

Having a low-carb diet with Stouffers – Roast Turkey is one of the possibilities. 30g is provided by Stouffers – Roast Turkey for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Stouffers – Roast Turkey leaves 220g carbohydrates for low-carb dieting. 1 serving of Stouffers – Roast Turkey provides 2g sugar for daily 75g sugar intake. 1 serving of Stouffers – Roast Turkey leaves 73g sugar for daily intake threshold of sugar. Stouffers – Roast Turkey provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.

 

To burn the calories of Stouffers – Roast Turkey 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Stouffers – Roast Turkey. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Stouffers – Roast Turkey.

 

There are similar foods to the Stouffers – Roast Turkey in terms of nutrition, daily intake amount, and calorie amount. These are Roast Turkey Breast, Roast Turkey, Homestyle Classics Roast Turkey, Roast Turkey Breast Meal, and Roast Turkey Frozen Meal.

 

The nutrients table of the Stouffers – Roast Turkey with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Stouffers – Roast Turkey

Nutrient values for Stouffers – Roast Turkey

Serving size

0.5 cup cooked

Calories

270

Carbs percentage

44%

Fat percentage

30%

Protein percentage

26%

Carbs

30 g

Dietary fiber

2 g

Sugar

2 g

Fat

9 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

18 g

Sodium

910 mg

Potassium

0 mg

Cholesterol

15 mg

Vitamin a

2 %

Vitamin c

10 %

Calcium

6 %

Iron

6 %

What are the similar foods to Stouffers – Roast Turkey?

The similar foods to Stouffers – Roast Turkey involve alike nutritional values from the same Stouffers type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Stouffers – Roast Turkey are listed below.

  1. Stouffers – Turkey Panini is a similar nourishment to Stouffers – Roast Turkey because both of the Stouffers – Roast Turkey and Stouffers – Turkey Panini are from Stouffers. The Stouffers – Roast Turkey has less calories than Stouffers – Turkey Panini because Stouffers – Roast Turkey has 270 calories, and it is 105 less calories than Stouffers – Turkey Panini. The Stouffers – Turkey Panini has more iron than Stouffers – Roast Turkey, and more calcium than Stouffers – Roast Turkey. The Stouffers – Turkey Panini has more protein than Stouffers – Roast Turkey. To learn more about Stouffers – Turkey Panini, read related food calories, and a nutrition guide.

  2. Stouffers – Garlic Chicken – Skillet is a similar nourishment to Stouffers – Roast Turkey because both of the Stouffers – Roast Turkey and Stouffers – Garlic Chicken – Skillet are from Stouffers. The Stouffers – Roast Turkey has less calories than Stouffers – Garlic Chicken – Skillet because Stouffers – Roast Turkey has 270 calories, and it is 60 less calories than Stouffers – Garlic Chicken – Skillet. The Stouffers – Garlic Chicken – Skillet has more iron than Stouffers – Roast Turkey, and similar calcium to Stouffers – Roast Turkey. The Stouffers – Garlic Chicken – Skillet has more protein than Stouffers – Roast Turkey. To learn more about Stouffers – Garlic Chicken – Skillet, read related food calories, and a nutrition guide.

  3. Stouffers – Veal Parmigiana is a similar nourishment to Stouffers – Roast Turkey because both of the Stouffers – Roast Turkey and Stouffers – Veal Parmigiana are from Stouffers. The Stouffers – Roast Turkey has less calories than Stouffers – Veal Parmigiana because Stouffers – Roast Turkey has 270 calories, and it is 150 less calories than Stouffers – Veal Parmigiana. The Stouffers – Veal Parmigiana has more iron than Stouffers – Roast Turkey, and more calcium than Stouffers – Roast Turkey. The Stouffers – Veal Parmigiana has more protein than Stouffers – Roast Turkey. To learn more about Stouffers – Veal Parmigiana, read related food calories, and a nutrition guide.

  4. Stouffers – Chicken Ala King is a similar nourishment to Stouffers – Roast Turkey because both of the Stouffers – Roast Turkey and Stouffers – Chicken Ala King are from Stouffers. The Stouffers – Roast Turkey has less calories than Stouffers – Chicken Ala King because Stouffers – Roast Turkey has 270 calories, and it is 120 less calories than Stouffers – Chicken Ala King. The Stouffers – Chicken Ala King has less iron than Stouffers – Roast Turkey, and more calcium than Stouffers – Roast Turkey. The Stouffers – Chicken Ala King has less protein than Stouffers – Roast Turkey. To learn more about Stouffers – Chicken Ala King, read related food calories, and a nutrition guide.

  5. Stouffers – Fish Filet is a similar nourishment to Stouffers – Roast Turkey because both of the Stouffers – Roast Turkey and Stouffers – Fish Filet are from Stouffers. The Stouffers – Roast Turkey has less calories than Stouffers – Fish Filet because Stouffers – Roast Turkey has 270 calories, and it is 130 less calories than Stouffers – Fish Filet. The Stouffers – Fish Filet has similar iron to Stouffers – Roast Turkey, and more calcium than Stouffers – Roast Turkey. The Stouffers – Fish Filet has more protein than Stouffers – Roast Turkey. To learn more about Stouffers – Fish Filet, read related food calories, and a nutrition guide.

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