Kellogg’s – Reeses Puffs is a Kellogg’s type of food with 0.75 cup serving size that provides 120 calories. Kellogg’s – Reeses Puffs has 72% carbohydrate, and 22% fat, 7% protein in 100 gram of Kellogg’s – Reeses Puffs. Kellogg’s – Reeses Puffs nutrient values are 22 g carbohydrate, 2 g protein, and 3 g fat. Kellogg’s – Reeses Puffs has the vitamins A, and C within it. Kellogg’s – Reeses Puffs has 10 % vitamin A and 10 % vitamin C. Kellogg’s – Reeses Puffs has 160 mg sodium, 65 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Reeses Puffs has 1 g dietary fiber, and 10 g sugar. 1 serving of Kellogg’s – Reeses Puffs provides 25 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Reeses Puffs provides 120g of 2,000 cal by leaving 1,880 cal.
Kellogg’s – Reeses Puffs and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Reeses Puffs provides 3g fat for total of 67g. After 1 serving of Kellogg’s – Reeses Puffs, 64g is needed for heart health. Kellogg’s – Reeses Puffs provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Kellogg’s – Reeses Puffs causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Reeses Puffs is one of the possibilities. 22g is provided by Kellogg’s – Reeses Puffs for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Reeses Puffs leaves 228g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Reeses Puffs provides 10g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Reeses Puffs leaves 65g sugar for daily intake threshold of sugar. Kellogg’s – Reeses Puffs provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Reeses Puffs 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Reeses Puffs. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Reeses Puffs.
There are similar foods to the Kellogg’s – Reeses Puffs in terms of nutrition, daily intake amount, and calorie amount. These are reeses puffs, reeses puffs, Reeses Puffs Cereal, Reese’s puffs, and Reeses Puffs With Whole Grain.
The nutrients table of the Kellogg’s – Reeses Puffs with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Reeses Puffs |
Nutrient values for Kellogg’s – Reeses Puffs |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
120 |
|
Carbs percentage |
72% |
|
Fat percentage |
22% |
|
Protein percentage |
7% |
|
Carbs |
22 g |
|
Dietary fiber |
1 g |
|
Sugar |
10 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
160 mg |
|
Potassium |
65 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
25 % |
What are the alternative foods for Kellogg’s – Reeses Puffs?
The alternative foods for Kellogg’s – Reeses Puffs involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Reeses Puffs are listed below.
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Van’s – Cereal is an alternative to Kellogg’s – Reeses Puffs because it has 120 calories, similar to Kellogg’s – Reeses Puffs. The Van’s – Cereal has less iron than Kellogg’s – Reeses Puffs, and less calcium than Kellogg’s – Reeses Puffs. The Van’s – Cereal has similar protein to Kellogg’s – Reeses Puffs. To learn more about Van’s – Cereal, read related food calories, and a nutrition guide.
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Heb – Honey Nut Squares is an alternative to Kellogg’s – Reeses Puffs because it has 120 calories, similar to Kellogg’s – Reeses Puffs. The Heb – Honey Nut Squares has more iron than Kellogg’s – Reeses Puffs, and similar calcium to Kellogg’s – Reeses Puffs. The Heb – Honey Nut Squares has similar protein to Kellogg’s – Reeses Puffs. To learn more about Heb – Honey Nut Squares, read related food calories, and a nutrition guide.
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Kroger – Honey Nut Bitz is an alternative to Kellogg’s – Reeses Puffs because it has 120 calories, similar to Kellogg’s – Reeses Puffs. The Kroger – Honey Nut Bitz has more iron than Kellogg’s – Reeses Puffs, and similar calcium to Kellogg’s – Reeses Puffs. The Kroger – Honey Nut Bitz has similar protein to Kellogg’s – Reeses Puffs. To learn more about Kroger – Honey Nut Bitz, read related food calories, and a nutrition guide.
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Malt-O-Meal – Chocolate Marshmallow Mateys is an alternative to Kellogg’s – Reeses Puffs because it has 120 calories, similar to Kellogg’s – Reeses Puffs. The Malt-O-Meal – Chocolate Marshmallow Mateys has more iron than Kellogg’s – Reeses Puffs, and less calcium than Kellogg’s – Reeses Puffs. The Malt-O-Meal – Chocolate Marshmallow Mateys has less protein than Kellogg’s – Reeses Puffs. To learn more about Malt-O-Meal – Chocolate Marshmallow Mateys, read related food calories, and a nutrition guide.
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honey bunches of oats cinnamon bunches – Cereal is an alternative to Kellogg’s – Reeses Puffs because it has 120 calories, similar to Kellogg’s – Reeses Puffs. The honey bunches of oats cinnamon bunches – Cereal has more iron than Kellogg’s – Reeses Puffs, and less calcium than Kellogg’s – Reeses Puffs. The honey bunches of oats cinnamon bunches – Cereal has similar protein to Kellogg’s – Reeses Puffs. To learn more about honey bunches of oats cinnamon bunches – Cereal, read related food calories, and a nutrition guide.