Kozinak Arakhisovyi is a Generic type of food with 10 г serving size that provides 52 calories. Kozinak Arakhisovyi has 28% carbohydrate, and 63% fat, 9% protein in 100 gram of Kozinak Arakhisovyi. Kozinak Arakhisovyi nutrient values are 3 g carbohydrate, 1 g protein, and 3 g fat. Kozinak Arakhisovyi has the vitamins A, and C within it. Kozinak Arakhisovyi has 0 % vitamin A and 0 % vitamin C. Kozinak Arakhisovyi has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kozinak Arakhisovyi has 0 g dietary fiber, and 0 g sugar. 1 serving of Kozinak Arakhisovyi provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kozinak Arakhisovyi provides 52g of 2,000 cal by leaving 1,948 cal.
Kozinak Arakhisovyi and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kozinak Arakhisovyi provides 3g fat for total of 67g. After 1 serving of Kozinak Arakhisovyi, 64g is needed for heart health. Kozinak Arakhisovyi provides –g for 2,300g by leaving 2,300g for daily sodium intake. Kozinak Arakhisovyi causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kozinak Arakhisovyi is one of the possibilities. 3g is provided by Kozinak Arakhisovyi for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kozinak Arakhisovyi leaves 247g carbohydrates for low-carb dieting. 1 serving of Kozinak Arakhisovyi provides –g sugar for daily 75g sugar intake. 1 serving of Kozinak Arakhisovyi leaves 75g sugar for daily intake threshold of sugar. Kozinak Arakhisovyi provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Kozinak Arakhisovyi 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kozinak Arakhisovyi. Thus, 5 minutes of running and 19 minutes of cleaning are necessary to burn the calories of 1 serving of Kozinak Arakhisovyi.
There are similar foods to the Kozinak Arakhisovyi in terms of nutrition, daily intake amount, and calorie amount. These are арахисовый, Козинак арахисовый, Козинак Арахисовый, Козинак арахисовый / Азовская, and козинак арахисовый.
The nutrients table of the Kozinak Arakhisovyi with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Kozinak Arakhisovyi |
Nutrient values for Kozinak Arakhisovyi |
|---|---|
|
Serving size |
10 г |
|
Calories |
52 |
|
Carbs percentage |
28% |
|
Fat percentage |
63% |
|
Protein percentage |
9% |
|
Carbs |
3 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Kozinak Arakhisovyi?
The similar foods to Kozinak Arakhisovyi involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kozinak Arakhisovyi are listed below.
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Zhong zaraTang is a similar nourishment to Kozinak Arakhisovyi because both of the Kozinak Arakhisovyi and Zhong zaraTang are from Generic. The Kozinak Arakhisovyi has less calories than Zhong zaraTang because Kozinak Arakhisovyi has 52 calories, and it is 335 less calories than Zhong zaraTang . The Zhong zaraTang has similar iron to Kozinak Arakhisovyi, and similar calcium to Kozinak Arakhisovyi. The Zhong zaraTang has less protein than Kozinak Arakhisovyi. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Kozinak Arakhisovyi because both of the Kozinak Arakhisovyi and kinsai(Sheng ) are from Generic. The Kozinak Arakhisovyi has more calories than kinsai(Sheng ) because Kozinak Arakhisovyi has 52 calories, and it is 33 more calories than kinsai(Sheng ). The kinsai(Sheng ) has more iron than Kozinak Arakhisovyi, and more calcium than Kozinak Arakhisovyi. The kinsai(Sheng ) has similar protein to Kozinak Arakhisovyi. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Kozinak Arakhisovyi because both of the Kozinak Arakhisovyi and mizukakenaZi are from Generic. The Kozinak Arakhisovyi has more calories than mizukakenaZi because Kozinak Arakhisovyi has 52 calories, and it is 20 more calories than mizukakenaZi . The mizukakenaZi has more iron than Kozinak Arakhisovyi, and more calcium than Kozinak Arakhisovyi. The mizukakenaZi has more protein than Kozinak Arakhisovyi. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Kozinak Arakhisovyi because both of the Kozinak Arakhisovyi and kokonatsutsuuota are from Generic. The Kozinak Arakhisovyi has more calories than kokonatsutsuuota because Kozinak Arakhisovyi has 52 calories, and it is 32 more calories than kokonatsutsuuota. The kokonatsutsuuota has similar iron to Kozinak Arakhisovyi, and more calcium than Kozinak Arakhisovyi. The kokonatsutsuuota has less protein than Kozinak Arakhisovyi. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Kozinak Arakhisovyi because both of the Kozinak Arakhisovyi and kiyabia are from Generic. The Kozinak Arakhisovyi has less calories than kiyabia because Kozinak Arakhisovyi has 52 calories, and it is 211 less calories than kiyabia. The kiyabia has more iron than Kozinak Arakhisovyi, and similar calcium to Kozinak Arakhisovyi. The kiyabia has more protein than Kozinak Arakhisovyi. To learn more about kiyabia, read related food calories, and a nutrition guide.