Atkins – Pb Fudge Crisp Bar is a Atkins type of food with 1 bar serving size that provides 150 calories. Atkins – Pb Fudge Crisp Bar has 35% carbohydrate, and 40% fat, 25% protein in 100 gram of Atkins – Pb Fudge Crisp Bar. Atkins – Pb Fudge Crisp Bar nutrient values are 14 g carbohydrate, 10 g protein, and 7 g fat. Atkins – Pb Fudge Crisp Bar has the vitamins A, and C within it. Atkins – Pb Fudge Crisp Bar has 10 % vitamin A and 10 % vitamin C. Atkins – Pb Fudge Crisp Bar has 160 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Atkins – Pb Fudge Crisp Bar has 8 g dietary fiber, and 1 g sugar. 1 serving of Atkins – Pb Fudge Crisp Bar provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Atkins – Pb Fudge Crisp Bar provides 150g of 2,000 cal by leaving 1,850 cal.
Atkins – Pb Fudge Crisp Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Atkins – Pb Fudge Crisp Bar provides 7g fat for total of 67g. After 1 serving of Atkins – Pb Fudge Crisp Bar, 60g is needed for heart health. Atkins – Pb Fudge Crisp Bar provides 160g for 2,300g by leaving 2,140g for daily sodium intake. Atkins – Pb Fudge Crisp Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Atkins – Pb Fudge Crisp Bar is one of the possibilities. 14g is provided by Atkins – Pb Fudge Crisp Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Atkins – Pb Fudge Crisp Bar leaves 236g carbohydrates for low-carb dieting. 1 serving of Atkins – Pb Fudge Crisp Bar provides 1g sugar for daily 75g sugar intake. 1 serving of Atkins – Pb Fudge Crisp Bar leaves 74g sugar for daily intake threshold of sugar. Atkins – Pb Fudge Crisp Bar provides 8g fiber for daily 25g fiber by leaving 17g fiber for daily fiber intake.
To burn the calories of Atkins – Pb Fudge Crisp Bar 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Atkins – Pb Fudge Crisp Bar. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Atkins – Pb Fudge Crisp Bar.
There are similar foods to the Atkins – Pb Fudge Crisp Bar in terms of nutrition, daily intake amount, and calorie amount. These are Pb Fudge Crisp Bar (2 Net Carbs), Day Break Pb Fudge Crisp Bar(2netcarbs), Peanut Butter Fudge Crisp Bar, Bar, and Peanut Butter Fudge Crisp Bar.
The nutrients table of the Atkins – Pb Fudge Crisp Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Atkins – Pb Fudge Crisp Bar |
Nutrient values for Atkins – Pb Fudge Crisp Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
150 |
|
Carbs percentage |
35% |
|
Fat percentage |
40% |
|
Protein percentage |
25% |
|
Carbs |
14 g |
|
Dietary fiber |
8 g |
|
Sugar |
1 g |
|
Fat |
7 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
160 mg |
|
Potassium |
110 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
10 % |
|
Calcium |
20 % |
|
Iron |
10 % |
What are the alternative foods for Atkins – Pb Fudge Crisp Bar?
The alternative foods for Atkins – Pb Fudge Crisp Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Atkins – Pb Fudge Crisp Bar are listed below.
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Fiber One – Oats and Pb is an alternative to Atkins – Pb Fudge Crisp Bar because it has 150 calories, similar to Atkins – Pb Fudge Crisp Bar. The Fiber One – Oats and Pb has less iron than Atkins – Pb Fudge Crisp Bar, and less calcium than Atkins – Pb Fudge Crisp Bar. The Fiber One – Oats and Pb has less protein than Atkins – Pb Fudge Crisp Bar. To learn more about Fiber One – Oats and Pb, read related food calories, and a nutrition guide.
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Quaker – Chewy Dipps Granola Bar Peanut Butter is an alternative to Atkins – Pb Fudge Crisp Bar because it has 150 calories, similar to Atkins – Pb Fudge Crisp Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less iron than Atkins – Pb Fudge Crisp Bar, and less calcium than Atkins – Pb Fudge Crisp Bar. The Quaker – Chewy Dipps Granola Bar Peanut Butter has less protein than Atkins – Pb Fudge Crisp Bar. To learn more about Quaker – Chewy Dipps Granola Bar Peanut Butter, read related food calories, and a nutrition guide.
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Atkins – Cranberry Bar is an alternative to Atkins – Pb Fudge Crisp Bar because it has 150 calories, similar to Atkins – Pb Fudge Crisp Bar. The Atkins – Cranberry Bar has less iron than Atkins – Pb Fudge Crisp Bar, and more calcium than Atkins – Pb Fudge Crisp Bar. The Atkins – Cranberry Bar has similar protein to Atkins – Pb Fudge Crisp Bar. To learn more about Atkins – Cranberry Bar, read related food calories, and a nutrition guide.
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Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin is an alternative to Atkins – Pb Fudge Crisp Bar because it has 150 calories, similar to Atkins – Pb Fudge Crisp Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less iron than Atkins – Pb Fudge Crisp Bar, and less calcium than Atkins – Pb Fudge Crisp Bar. The Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin has less protein than Atkins – Pb Fudge Crisp Bar. To learn more about Honey Maid – Snack Bars – Soft Baked Oatmeal Raisin, read related food calories, and a nutrition guide.
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Isagenix – Fiber Snack is an alternative to Atkins – Pb Fudge Crisp Bar because it has 150 calories, similar to Atkins – Pb Fudge Crisp Bar. The Isagenix – Fiber Snack has less iron than Atkins – Pb Fudge Crisp Bar, and less calcium than Atkins – Pb Fudge Crisp Bar. The Isagenix – Fiber Snack has less protein than Atkins – Pb Fudge Crisp Bar. To learn more about Isagenix – Fiber Snack, read related food calories, and a nutrition guide.