Wylwood – Super Sweet Whole Kernel Corn – Jmg is a Wylwood type of food with 0.5 Cup serving size that provides 70 calories. Wylwood – Super Sweet Whole Kernel Corn – Jmg has 77% carbohydrate, and 12% fat, 11% protein in 100 gram of Wylwood – Super Sweet Whole Kernel Corn – Jmg. Wylwood – Super Sweet Whole Kernel Corn – Jmg nutrient values are 14 g carbohydrate, 2 g protein, and 1 g fat. Wylwood – Super Sweet Whole Kernel Corn – Jmg has the vitamins A, and C within it. Wylwood – Super Sweet Whole Kernel Corn – Jmg has 2 % vitamin A and 6 % vitamin C. Wylwood – Super Sweet Whole Kernel Corn – Jmg has 275 mg sodium, 160 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wylwood – Super Sweet Whole Kernel Corn – Jmg has 2 g dietary fiber, and 7 g sugar. 1 serving of Wylwood – Super Sweet Whole Kernel Corn – Jmg provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Wylwood – Super Sweet Whole Kernel Corn – Jmg provides 70g of 2,000 cal by leaving 1,930 cal.
Wylwood – Super Sweet Whole Kernel Corn – Jmg and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wylwood – Super Sweet Whole Kernel Corn – Jmg provides 1g fat for total of 67g. After 1 serving of Wylwood – Super Sweet Whole Kernel Corn – Jmg, 66g is needed for heart health. Wylwood – Super Sweet Whole Kernel Corn – Jmg provides 275g for 2,300g by leaving 2,025g for daily sodium intake. Wylwood – Super Sweet Whole Kernel Corn – Jmg causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wylwood – Super Sweet Whole Kernel Corn – Jmg is one of the possibilities. 14g is provided by Wylwood – Super Sweet Whole Kernel Corn – Jmg for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wylwood – Super Sweet Whole Kernel Corn – Jmg leaves 236g carbohydrates for low-carb dieting. 1 serving of Wylwood – Super Sweet Whole Kernel Corn – Jmg provides 7g sugar for daily 75g sugar intake. 1 serving of Wylwood – Super Sweet Whole Kernel Corn – Jmg leaves 68g sugar for daily intake threshold of sugar. Wylwood – Super Sweet Whole Kernel Corn – Jmg provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Wylwood – Super Sweet Whole Kernel Corn – Jmg 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wylwood – Super Sweet Whole Kernel Corn – Jmg. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Wylwood – Super Sweet Whole Kernel Corn – Jmg.
There are similar foods to the Wylwood – Super Sweet Whole Kernel Corn – Jmg in terms of nutrition, daily intake amount, and calorie amount. These are Super Sweet Whole Kernel Corn – Jmg, Whole Kernel Corn, Super Sweet, Super Sweet Whole Kernel Corn, Super Sweet Whole Kernel Frozen Corn, and Super Sweet Whole Kernel Corn Corrected.
The nutrients table of the Wylwood – Super Sweet Whole Kernel Corn – Jmg with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wylwood – Super Sweet Whole Kernel Corn – Jmg |
Nutrient values for Wylwood – Super Sweet Whole Kernel Corn – Jmg |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
70 |
|
Carbs percentage |
77% |
|
Fat percentage |
12% |
|
Protein percentage |
11% |
|
Carbs |
14 g |
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Dietary fiber |
2 g |
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Sugar |
7 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
275 mg |
|
Potassium |
160 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
6 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Wylwood – Super Sweet Whole Kernel Corn – Jmg?
The alternative foods for Wylwood – Super Sweet Whole Kernel Corn – Jmg involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wylwood – Super Sweet Whole Kernel Corn – Jmg are listed below.
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Essential Everyday – Sweet Peas is an alternative to Wylwood – Super Sweet Whole Kernel Corn – Jmg because it has 70 calories, similar to Wylwood – Super Sweet Whole Kernel Corn – Jmg. The Essential Everyday – Sweet Peas has more iron than Wylwood – Super Sweet Whole Kernel Corn – Jmg, and more calcium than Wylwood – Super Sweet Whole Kernel Corn – Jmg. The Essential Everyday – Sweet Peas has more protein than Wylwood – Super Sweet Whole Kernel Corn – Jmg. To learn more about Essential Everyday – Sweet Peas, read related food calories, and a nutrition guide.
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Market Pantry – Traditional Pasta Sauce is an alternative to Wylwood – Super Sweet Whole Kernel Corn – Jmg because it has 70 calories, similar to Wylwood – Super Sweet Whole Kernel Corn – Jmg. The Market Pantry – Traditional Pasta Sauce has more iron than Wylwood – Super Sweet Whole Kernel Corn – Jmg, and more calcium than Wylwood – Super Sweet Whole Kernel Corn – Jmg. The Market Pantry – Traditional Pasta Sauce has similar protein to Wylwood – Super Sweet Whole Kernel Corn – Jmg. To learn more about Market Pantry – Traditional Pasta Sauce, read related food calories, and a nutrition guide.
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Campbell’s – Chicken and Stars is an alternative to Wylwood – Super Sweet Whole Kernel Corn – Jmg because it has 70 calories, similar to Wylwood – Super Sweet Whole Kernel Corn – Jmg. The Campbell’s – Chicken and Stars has similar iron to Wylwood – Super Sweet Whole Kernel Corn – Jmg, and more calcium than Wylwood – Super Sweet Whole Kernel Corn – Jmg. The Campbell’s – Chicken and Stars has more protein than Wylwood – Super Sweet Whole Kernel Corn – Jmg. To learn more about Campbell’s – Chicken and Stars, read related food calories, and a nutrition guide.
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Tazo – Chai Latte Concentrate is an alternative to Wylwood – Super Sweet Whole Kernel Corn – Jmg because it has 70 calories, similar to Wylwood – Super Sweet Whole Kernel Corn – Jmg. The Tazo – Chai Latte Concentrate has less iron than Wylwood – Super Sweet Whole Kernel Corn – Jmg, and similar calcium to Wylwood – Super Sweet Whole Kernel Corn – Jmg. The Tazo – Chai Latte Concentrate has less protein than Wylwood – Super Sweet Whole Kernel Corn – Jmg. To learn more about Tazo – Chai Latte Concentrate, read related food calories, and a nutrition guide.
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Del Monte – Garlic and Onion Pasta Sauce is an alternative to Wylwood – Super Sweet Whole Kernel Corn – Jmg because it has 70 calories, similar to Wylwood – Super Sweet Whole Kernel Corn – Jmg. The Del Monte – Garlic and Onion Pasta Sauce has more iron than Wylwood – Super Sweet Whole Kernel Corn – Jmg, and more calcium than Wylwood – Super Sweet Whole Kernel Corn – Jmg. The Del Monte – Garlic and Onion Pasta Sauce has similar protein to Wylwood – Super Sweet Whole Kernel Corn – Jmg. To learn more about Del Monte – Garlic and Onion Pasta Sauce, read related food calories, and a nutrition guide.