Soup – Stockpot, canned, condensed is a Generic type of food with 1 cup (8 fl oz) serving size that provides 200 calories. Soup – Stockpot, canned, condensed has 48% carbohydrate, and 33% fat, 19% protein in 100 gram of Soup – Stockpot, canned, condensed. Soup – Stockpot, canned, condensed nutrient values are 23 g carbohydrate, 9 g protein, and 7 g fat. Soup – Stockpot, canned, condensed has the vitamins A, and C within it. Soup – Stockpot, canned, condensed has 159 % vitamin A and 6 % vitamin C. Soup – Stockpot, canned, condensed has 2097 mg sodium, 475 mg potassium, 7 mg cholesterol, and 0 g trans fat. Soup – Stockpot, canned, condensed has 0 g dietary fiber, and 0 g sugar. 1 serving of Soup – Stockpot, canned, condensed provides 9 % iron, 3 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Soup – Stockpot, canned, condensed provides 200g of 2,000 cal by leaving 1,800 cal.
Soup – Stockpot, canned, condensed and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Soup – Stockpot, canned, condensed provides 7g fat for total of 67g. After 1 serving of Soup – Stockpot, canned, condensed, 60g is needed for heart health. Soup – Stockpot, canned, condensed provides 2,097g for 2,300g by leaving 203g for daily sodium intake. Soup – Stockpot, canned, condensed causes 7g for the threshold of 300g by leaving 293g cholesterol threshold amount daily.
Having a low-carb diet with Soup – Stockpot, canned, condensed is one of the possibilities. 23g is provided by Soup – Stockpot, canned, condensed for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Soup – Stockpot, canned, condensed leaves 227g carbohydrates for low-carb dieting. 1 serving of Soup – Stockpot, canned, condensed provides –g sugar for daily 75g sugar intake. 1 serving of Soup – Stockpot, canned, condensed leaves 75g sugar for daily intake threshold of sugar. Soup – Stockpot, canned, condensed provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Soup – Stockpot, canned, condensed 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Soup – Stockpot, canned, condensed. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Soup – Stockpot, canned, condensed.
There are similar foods to the Soup – Stockpot, canned, condensed in terms of nutrition, daily intake amount, and calorie amount. These are Soup, tomato, canned, condensed, Soup, minestrone, canned, condensed, Soup, onion, canned, condensed, Soup, cheese, canned, condensed, and Soup, pepperpot, canned, condensed.
The nutrients table of the Soup – Stockpot, canned, condensed with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Soup – Stockpot, canned, condensed |
Nutrient values for Soup – Stockpot, canned, condensed |
|---|---|
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Serving size |
1 cup (8 fl oz) |
|
Calories |
200 |
|
Carbs percentage |
48% |
|
Fat percentage |
33% |
|
Protein percentage |
19% |
|
Carbs |
23 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
7 g |
|
Saturated |
1 g |
|
Polyunsaturated |
3 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
2097 mg |
|
Potassium |
475 mg |
|
Cholesterol |
7 mg |
|
Vitamin a |
159 % |
|
Vitamin c |
6 % |
|
Calcium |
4 % |
|
Iron |
9 % |
What are the similar foods to Soup – Stockpot, canned, condensed?
The similar foods to Soup – Stockpot, canned, condensed involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Soup – Stockpot, canned, condensed are listed below.
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Zhong zaraTang is a similar nourishment to Soup – Stockpot, canned, condensed because both of the Soup – Stockpot, canned, condensed and Zhong zaraTang are from Generic. The Soup – Stockpot, canned, condensed has less calories than Zhong zaraTang because Soup – Stockpot, canned, condensed has 200 calories, and it is 187 less calories than Zhong zaraTang . The Zhong zaraTang has less iron than Soup – Stockpot, canned, condensed, and less calcium than Soup – Stockpot, canned, condensed. The Zhong zaraTang has less protein than Soup – Stockpot, canned, condensed. To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Soup – Stockpot, canned, condensed because both of the Soup – Stockpot, canned, condensed and kinsai(Sheng ) are from Generic. The Soup – Stockpot, canned, condensed has more calories than kinsai(Sheng ) because Soup – Stockpot, canned, condensed has 200 calories, and it is 181 more calories than kinsai(Sheng ). The kinsai(Sheng ) has less iron than Soup – Stockpot, canned, condensed, and more calcium than Soup – Stockpot, canned, condensed. The kinsai(Sheng ) has less protein than Soup – Stockpot, canned, condensed. To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Soup – Stockpot, canned, condensed because both of the Soup – Stockpot, canned, condensed and mizukakenaZi are from Generic. The Soup – Stockpot, canned, condensed has more calories than mizukakenaZi because Soup – Stockpot, canned, condensed has 200 calories, and it is 168 more calories than mizukakenaZi . The mizukakenaZi has less iron than Soup – Stockpot, canned, condensed, and more calcium than Soup – Stockpot, canned, condensed. The mizukakenaZi has less protein than Soup – Stockpot, canned, condensed. To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Soup – Stockpot, canned, condensed because both of the Soup – Stockpot, canned, condensed and kokonatsutsuuota are from Generic. The Soup – Stockpot, canned, condensed has more calories than kokonatsutsuuota because Soup – Stockpot, canned, condensed has 200 calories, and it is 180 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Soup – Stockpot, canned, condensed, and less calcium than Soup – Stockpot, canned, condensed. The kokonatsutsuuota has less protein than Soup – Stockpot, canned, condensed. To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Soup – Stockpot, canned, condensed because both of the Soup – Stockpot, canned, condensed and kiyabia are from Generic. The Soup – Stockpot, canned, condensed has less calories than kiyabia because Soup – Stockpot, canned, condensed has 200 calories, and it is 63 less calories than kiyabia. The kiyabia has more iron than Soup – Stockpot, canned, condensed, and less calcium than Soup – Stockpot, canned, condensed. The kiyabia has more protein than Soup – Stockpot, canned, condensed. To learn more about kiyabia, read related food calories, and a nutrition guide.