Brown sugar bread – Pepperidge Farm is a Brown sugar bread type of food with 1 slice serving size that provides 110 calories. Brown sugar bread – Pepperidge Farm has 74% carbohydrate, and 16% fat, 11% protein in 100 gram of Brown sugar bread – Pepperidge Farm. Brown sugar bread – Pepperidge Farm nutrient values are 21 g carbohydrate, 3 g protein, and 2 g fat. Brown sugar bread – Pepperidge Farm has the vitamins A, and C within it. Brown sugar bread – Pepperidge Farm has 0 % vitamin A and 0 % vitamin C. Brown sugar bread – Pepperidge Farm has 140 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Brown sugar bread – Pepperidge Farm has 0 g dietary fiber, and 7 g sugar. 1 serving of Brown sugar bread – Pepperidge Farm provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Brown sugar bread – Pepperidge Farm provides 110g of 2,000 cal by leaving 1,890 cal.
Brown sugar bread – Pepperidge Farm and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Brown sugar bread – Pepperidge Farm provides 2g fat for total of 67g. After 1 serving of Brown sugar bread – Pepperidge Farm, 65g is needed for heart health. Brown sugar bread – Pepperidge Farm provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Brown sugar bread – Pepperidge Farm causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Brown sugar bread – Pepperidge Farm is one of the possibilities. 21g is provided by Brown sugar bread – Pepperidge Farm for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Brown sugar bread – Pepperidge Farm leaves 229g carbohydrates for low-carb dieting. 1 serving of Brown sugar bread – Pepperidge Farm provides 7g sugar for daily 75g sugar intake. 1 serving of Brown sugar bread – Pepperidge Farm leaves 68g sugar for daily intake threshold of sugar. Brown sugar bread – Pepperidge Farm provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Brown sugar bread – Pepperidge Farm 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Brown sugar bread – Pepperidge Farm. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Brown sugar bread – Pepperidge Farm.
There are similar foods to the Brown sugar bread – Pepperidge Farm in terms of nutrition, daily intake amount, and calorie amount. These are Brown Sugar Cinnamon Swirl Bread, Brown Sugar Cinnamon Bread, Swirl, Bread, Brown Sugar Cinnamon, Oatmeal Bread. Maple & Brown Sugar, and Bread.
The nutrients table of the Brown sugar bread – Pepperidge Farm with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Brown sugar bread – Pepperidge Farm |
Nutrient values for Brown sugar bread – Pepperidge Farm |
|---|---|
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Serving size |
1 slice |
|
Calories |
110 |
|
Carbs percentage |
74% |
|
Fat percentage |
16% |
|
Protein percentage |
11% |
|
Carbs |
21 g |
|
Dietary fiber |
0 g |
|
Sugar |
7 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
140 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Brown sugar bread – Pepperidge Farm?
The alternative foods for Brown sugar bread – Pepperidge Farm involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Brown sugar bread – Pepperidge Farm are listed below.
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Trader Joe’s – Swiss Cheese is an alternative to Brown sugar bread – Pepperidge Farm because it has 110 calories, similar to Brown sugar bread – Pepperidge Farm. The Trader Joe’s – Swiss Cheese has less iron than Brown sugar bread – Pepperidge Farm, and more calcium than Brown sugar bread – Pepperidge Farm. The Trader Joe’s – Swiss Cheese has more protein than Brown sugar bread – Pepperidge Farm. To learn more about Trader Joe’s – Swiss Cheese, read related food calories, and a nutrition guide.
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Maries – 100% Whole Wheat Bread is an alternative to Brown sugar bread – Pepperidge Farm because it has 110 calories, similar to Brown sugar bread – Pepperidge Farm. The Maries – 100% Whole Wheat Bread has more iron than Brown sugar bread – Pepperidge Farm, and more calcium than Brown sugar bread – Pepperidge Farm. The Maries – 100% Whole Wheat Bread has more protein than Brown sugar bread – Pepperidge Farm. To learn more about Maries – 100% Whole Wheat Bread, read related food calories, and a nutrition guide.
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Bohemian Hearth – Seven Grain – Bread is an alternative to Brown sugar bread – Pepperidge Farm because it has 110 calories, similar to Brown sugar bread – Pepperidge Farm. The Bohemian Hearth – Seven Grain – Bread has more iron than Brown sugar bread – Pepperidge Farm, and more calcium than Brown sugar bread – Pepperidge Farm. The Bohemian Hearth – Seven Grain – Bread has more protein than Brown sugar bread – Pepperidge Farm. To learn more about Bohemian Hearth – Seven Grain – Bread, read related food calories, and a nutrition guide.
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Marks & Spencer – Soft Golden Wholemeal Bread is an alternative to Brown sugar bread – Pepperidge Farm because it has 110 calories, similar to Brown sugar bread – Pepperidge Farm. The Marks & Spencer – Soft Golden Wholemeal Bread has less iron than Brown sugar bread – Pepperidge Farm, and similar calcium to Brown sugar bread – Pepperidge Farm. The Marks & Spencer – Soft Golden Wholemeal Bread has more protein than Brown sugar bread – Pepperidge Farm. To learn more about Marks & Spencer – Soft Golden Wholemeal Bread, read related food calories, and a nutrition guide.
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Wheat Bread (Arnold) is an alternative to Brown sugar bread – Pepperidge Farm because it has 110 calories, similar to Brown sugar bread – Pepperidge Farm. The Wheat Bread (Arnold) has more iron than Brown sugar bread – Pepperidge Farm, and more calcium than Brown sugar bread – Pepperidge Farm. The Wheat Bread (Arnold) has more protein than Brown sugar bread – Pepperidge Farm. To learn more about Wheat Bread (Arnold), read related food calories, and a nutrition guide.