UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne is a UNC Chapel Hill CDS Carolina Dining Services type of food with 8 oz serving size that provides 274 calories. UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has 24% carbohydrate, and 68% fat, 8% protein in 100 gram of UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne. UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne nutrient values are 16 g carbohydrate, 5 g protein, and 20 g fat. UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has the vitamins A, and C within it. UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has 27 % vitamin A and 16 % vitamin C. UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has 203 mg sodium, 147 mg potassium, 46 mg cholesterol, and 0 g trans fat. UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has 2 g dietary fiber, and 3 g sugar. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne provides 274g of 2,000 cal by leaving 1,726 cal.
UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne provides 20g fat for total of 67g. After 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne, 47g is needed for heart health. UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne provides 203g for 2,300g by leaving 2,097g for daily sodium intake. UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne causes 46g for the threshold of 300g by leaving 254g cholesterol threshold amount daily.
Having a low-carb diet with UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne is one of the possibilities. 16g is provided by UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne leaves 234g carbohydrates for low-carb dieting. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne provides 3g sugar for daily 75g sugar intake. 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne leaves 72g sugar for daily intake threshold of sugar. UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne 42 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne. Thus, 28 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne.
There are similar foods to the UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne in terms of nutrition, daily intake amount, and calorie amount. These are 150 Coleslaw, 150 Collards, 150 Hushpuppies, Penne Pasta, and 150 Brisket.
The nutrients table of the UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne |
Nutrient values for UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne |
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Serving size |
8 oz |
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Calories |
274 |
|
Carbs percentage |
24% |
|
Fat percentage |
68% |
|
Protein percentage |
8% |
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Carbs |
16 g |
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Dietary fiber |
2 g |
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Sugar |
3 g |
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Fat |
20 g |
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Saturated |
7 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
5 g |
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Sodium |
203 mg |
|
Potassium |
147 mg |
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Cholesterol |
46 mg |
|
Vitamin a |
27 % |
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Vitamin c |
16 % |
|
Calcium |
5 % |
|
Iron |
8 % |
What are the similar foods to UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne?
The similar foods to UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne involve alike nutritional values from the same UNC Chapel Hill CDS Carolina Dining Services type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne are listed below.
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UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne because both of the UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne and UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples because UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has 274 calories, and it is 3 less calories than UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less iron than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne. The UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples has less protein than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Caramel Apples, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne because both of the UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne and UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew because UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has 274 calories, and it is 145 more calories than UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less iron than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne. The UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew has less protein than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Curry Eggplant and Chickpea Stew, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne because both of the UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne and UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken because UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has 274 calories, and it is 87 less calories than UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more iron than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne, and less calcium than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne. The UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken has more protein than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Miso Sesame Chicken, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne because both of the UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne and UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst because UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has 274 calories, and it is 368 less calories than UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more iron than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne. The UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst has more protein than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Pretzel Knockwurst, read related food calories, and a nutrition guide.
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UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice is a similar nourishment to UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne because both of the UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne and UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice are from UNC Chapel Hill CDS Carolina Dining Services. The UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice because UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne has 274 calories, and it is 107 more calories than UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has more iron than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne, and more calcium than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne. The UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice has less protein than UNC Chapel Hill CDS Carolina Dining Services – 150 Basil Pesto Veggie Penne. To learn more about UNC Chapel Hill CDS Carolina Dining Services – Spiced Mexican Rice, read related food calories, and a nutrition guide.