Mre – Maple Muffin Top is a Mre type of food with 1 muffin top serving size that provides 250 calories. Mre – Maple Muffin Top has 48% carbohydrate, and 47% fat, 5% protein in 100 gram of Mre – Maple Muffin Top. Mre – Maple Muffin Top nutrient values are 30 g carbohydrate, 3 g protein, and 13 g fat. Mre – Maple Muffin Top has the vitamins A, and C within it. Mre – Maple Muffin Top has 6 % vitamin A and 0 % vitamin C. Mre – Maple Muffin Top has 230 mg sodium, 0 mg potassium, 45 mg cholesterol, and 1 g trans fat. Mre – Maple Muffin Top has 0 g dietary fiber, and 17 g sugar. 1 serving of Mre – Maple Muffin Top provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Mre – Maple Muffin Top provides 250g of 2,000 cal by leaving 1,750 cal.
Mre – Maple Muffin Top and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mre – Maple Muffin Top provides 13g fat for total of 67g. After 1 serving of Mre – Maple Muffin Top, 54g is needed for heart health. Mre – Maple Muffin Top provides 230g for 2,300g by leaving 2,070g for daily sodium intake. Mre – Maple Muffin Top causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Mre – Maple Muffin Top is one of the possibilities. 30g is provided by Mre – Maple Muffin Top for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mre – Maple Muffin Top leaves 220g carbohydrates for low-carb dieting. 1 serving of Mre – Maple Muffin Top provides 17g sugar for daily 75g sugar intake. 1 serving of Mre – Maple Muffin Top leaves 58g sugar for daily intake threshold of sugar. Mre – Maple Muffin Top provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Mre – Maple Muffin Top 38 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mre – Maple Muffin Top. Thus, 25 minutes of running and 1.5 hours of cleaning are necessary to burn the calories of 1 serving of Mre – Maple Muffin Top.
There are similar foods to the Mre – Maple Muffin Top in terms of nutrition, daily intake amount, and calorie amount. These are Maple Muffin Top, Chocolate Banana Nut Muffin Top, Chocolate banana nut muffin top, Maple Muffin Top, and Apple Maple Muffin Top.
The nutrients table of the Mre – Maple Muffin Top with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mre – Maple Muffin Top |
Nutrient values for Mre – Maple Muffin Top |
|---|---|
|
Serving size |
1 muffin top |
|
Calories |
250 |
|
Carbs percentage |
48% |
|
Fat percentage |
47% |
|
Protein percentage |
5% |
|
Carbs |
30 g |
|
Dietary fiber |
0 g |
|
Sugar |
17 g |
|
Fat |
13 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
1 g |
|
Protein |
3 g |
|
Sodium |
230 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the similar foods to Mre – Maple Muffin Top?
The similar foods to Mre – Maple Muffin Top involve alike nutritional values from the same Mre type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mre – Maple Muffin Top are listed below.
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Mre – Beef Patty, Grilled is a similar nourishment to Mre – Maple Muffin Top because both of the Mre – Maple Muffin Top and Mre – Beef Patty, Grilled are from Mre. The Mre – Maple Muffin Top has more calories than Mre – Beef Patty, Grilled because Mre – Maple Muffin Top has 250 calories, and it is 100 more calories than Mre – Beef Patty, Grilled. The Mre – Beef Patty, Grilled has more iron than Mre – Maple Muffin Top, and less calcium than Mre – Maple Muffin Top. The Mre – Beef Patty, Grilled has more protein than Mre – Maple Muffin Top. To learn more about Mre – Beef Patty, Grilled, read related food calories, and a nutrition guide.
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Mre – Crackers is a similar nourishment to Mre – Maple Muffin Top because both of the Mre – Maple Muffin Top and Mre – Crackers are from Mre. The Mre – Maple Muffin Top has more calories than Mre – Crackers because Mre – Maple Muffin Top has 250 calories, and it is 70 more calories than Mre – Crackers. The Mre – Crackers has more iron than Mre – Maple Muffin Top, and more calcium than Mre – Maple Muffin Top. The Mre – Crackers has more protein than Mre – Maple Muffin Top. To learn more about Mre – Crackers, read related food calories, and a nutrition guide.
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Mre – Nut Fruit Mix is a similar nourishment to Mre – Maple Muffin Top because both of the Mre – Maple Muffin Top and Mre – Nut Fruit Mix are from Mre. The Mre – Maple Muffin Top has less calories than Mre – Nut Fruit Mix because Mre – Maple Muffin Top has 250 calories, and it is 60 less calories than Mre – Nut Fruit Mix. The Mre – Nut Fruit Mix has more iron than Mre – Maple Muffin Top, and similar calcium to Mre – Maple Muffin Top. The Mre – Nut Fruit Mix has more protein than Mre – Maple Muffin Top. To learn more about Mre – Nut Fruit Mix, read related food calories, and a nutrition guide.
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Mre – Wheat Snack Bread is a similar nourishment to Mre – Maple Muffin Top because both of the Mre – Maple Muffin Top and Mre – Wheat Snack Bread are from Mre. The Mre – Maple Muffin Top has more calories than Mre – Wheat Snack Bread because Mre – Maple Muffin Top has 250 calories, and it is 70 more calories than Mre – Wheat Snack Bread. The Mre – Wheat Snack Bread has more iron than Mre – Maple Muffin Top, and more calcium than Mre – Maple Muffin Top. The Mre – Wheat Snack Bread has more protein than Mre – Maple Muffin Top. To learn more about Mre – Wheat Snack Bread, read related food calories, and a nutrition guide.
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Mre – Oatmeal Cookie is a similar nourishment to Mre – Maple Muffin Top because both of the Mre – Maple Muffin Top and Mre – Oatmeal Cookie are from Mre. The Mre – Maple Muffin Top has less calories than Mre – Oatmeal Cookie because Mre – Maple Muffin Top has 250 calories, and it is 30 less calories than Mre – Oatmeal Cookie. The Mre – Oatmeal Cookie has similar iron to Mre – Maple Muffin Top, and less calcium than Mre – Maple Muffin Top. The Mre – Oatmeal Cookie has similar protein to Mre – Maple Muffin Top. To learn more about Mre – Oatmeal Cookie, read related food calories, and a nutrition guide.