The Kroger – Beef Ravioli Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Kroger – Beef Ravioli is a Kroger type of food with 9 pieces serving size that provides 280 calories. Kroger – Beef Ravioli has 60% carbohydrate, and 23% fat, 17% protein in 100 gram of Kroger – Beef Ravioli. Kroger – Beef Ravioli nutrient values are 41 g carbohydrate, 12 g protein, and 7 g fat. Kroger – Beef Ravioli has the vitamins A, and C within it. Kroger – Beef Ravioli has 15 % vitamin A and 15 % vitamin C. Kroger – Beef Ravioli has 460 mg sodium, 0 mg potassium, 65 mg cholesterol, and 0 g trans fat. Kroger – Beef Ravioli has 3 g dietary fiber, and 2 g sugar. 1 serving of Kroger – Beef Ravioli provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Kroger – Beef Ravioli provides 280g of 2,000 cal by leaving 1,720 cal.

 

Kroger – Beef Ravioli and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Beef Ravioli provides 7g fat for total of 67g. After 1 serving of Kroger – Beef Ravioli, 60g is needed for heart health. Kroger – Beef Ravioli provides 460g for 2,300g by leaving 1,840g for daily sodium intake. Kroger – Beef Ravioli causes 65g for the threshold of 300g by leaving 235g cholesterol threshold amount daily.

 

Having a low-carb diet with Kroger – Beef Ravioli is one of the possibilities. 41g is provided by Kroger – Beef Ravioli for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Beef Ravioli leaves 209g carbohydrates for low-carb dieting. 1 serving of Kroger – Beef Ravioli provides 2g sugar for daily 75g sugar intake. 1 serving of Kroger – Beef Ravioli leaves 73g sugar for daily intake threshold of sugar. Kroger – Beef Ravioli provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Kroger – Beef Ravioli 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Beef Ravioli. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Kroger – Beef Ravioli.

 

There are similar foods to the Kroger – Beef Ravioli in terms of nutrition, daily intake amount, and calorie amount. These are Beef Ravioli, Pasta, Frozen Beef Ravioli, Mini Beef Ravioli, and Mini Beef Ravioli With Meatballs.

 

The nutrients table of the Kroger – Beef Ravioli with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Kroger – Beef Ravioli

Nutrient values for Kroger – Beef Ravioli

Serving size

9 pieces

Calories

280

Carbs percentage

60%

Fat percentage

23%

Protein percentage

17%

Carbs

41 g

Dietary fiber

3 g

Sugar

2 g

Fat

7 g

Saturated

3 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

460 mg

Potassium

0 mg

Cholesterol

65 mg

Vitamin a

15 %

Vitamin c

15 %

Calcium

8 %

Iron

15 %

What are the similar foods to Kroger – Beef Ravioli?

The similar foods to Kroger – Beef Ravioli involve alike nutritional values from the same Kroger type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Kroger – Beef Ravioli are listed below.

  1. Kroger – Sweet and Salty is a similar nourishment to Kroger – Beef Ravioli because both of the Kroger – Beef Ravioli and Kroger – Sweet and Salty are from Kroger. The Kroger – Beef Ravioli has more calories than Kroger – Sweet and Salty because Kroger – Beef Ravioli has 280 calories, and it is 110 more calories than Kroger – Sweet and Salty. The Kroger – Sweet and Salty has less iron than Kroger – Beef Ravioli, and less calcium than Kroger – Beef Ravioli. The Kroger – Sweet and Salty has less protein than Kroger – Beef Ravioli. To learn more about Kroger – Sweet and Salty, read related food calories, and a nutrition guide.

  2. Kroger – Plain Cake Donuts is a similar nourishment to Kroger – Beef Ravioli because both of the Kroger – Beef Ravioli and Kroger – Plain Cake Donuts are from Kroger. The Kroger – Beef Ravioli has more calories than Kroger – Plain Cake Donuts because Kroger – Beef Ravioli has 280 calories, and it is 150 more calories than Kroger – Plain Cake Donuts. The Kroger – Plain Cake Donuts has less iron than Kroger – Beef Ravioli, and less calcium than Kroger – Beef Ravioli. The Kroger – Plain Cake Donuts has less protein than Kroger – Beef Ravioli. To learn more about Kroger – Plain Cake Donuts, read related food calories, and a nutrition guide.

  3. Kroger – Blackberry Yogurt is a similar nourishment to Kroger – Beef Ravioli because both of the Kroger – Beef Ravioli and Kroger – Blackberry Yogurt are from Kroger. The Kroger – Beef Ravioli has more calories than Kroger – Blackberry Yogurt because Kroger – Beef Ravioli has 280 calories, and it is 220 more calories than Kroger – Blackberry Yogurt. The Kroger – Blackberry Yogurt has less iron than Kroger – Beef Ravioli, and more calcium than Kroger – Beef Ravioli. The Kroger – Blackberry Yogurt has less protein than Kroger – Beef Ravioli. To learn more about Kroger – Blackberry Yogurt, read related food calories, and a nutrition guide.

  4. Kroger – Pepperoni Pizza is a similar nourishment to Kroger – Beef Ravioli because both of the Kroger – Beef Ravioli and Kroger – Pepperoni Pizza are from Kroger. The Kroger – Beef Ravioli has less calories than Kroger – Pepperoni Pizza because Kroger – Beef Ravioli has 280 calories, and it is 80 less calories than Kroger – Pepperoni Pizza. The Kroger – Pepperoni Pizza has similar iron to Kroger – Beef Ravioli, and more calcium than Kroger – Beef Ravioli. The Kroger – Pepperoni Pizza has more protein than Kroger – Beef Ravioli. To learn more about Kroger – Pepperoni Pizza, read related food calories, and a nutrition guide.

  5. Kroger – Applesauce is a similar nourishment to Kroger – Beef Ravioli because both of the Kroger – Beef Ravioli and Kroger – Applesauce are from Kroger. The Kroger – Beef Ravioli has more calories than Kroger – Applesauce because Kroger – Beef Ravioli has 280 calories, and it is 200 more calories than Kroger – Applesauce. The Kroger – Applesauce has less iron than Kroger – Beef Ravioli, and less calcium than Kroger – Beef Ravioli. The Kroger – Applesauce has less protein than Kroger – Beef Ravioli. To learn more about Kroger – Applesauce, read related food calories, and a nutrition guide.

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