Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) is a Generic type of food with 100 g serving size that provides 740 calories. Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has 0% carbohydrate, and 97% fat, 3% protein in 100 gram of Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ). Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) nutrient values are 0 g carbohydrate, 5 g protein, and 76 g fat. Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has the vitamins A, and C within it. Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has 0 % vitamin A and 1 % vitamin C. Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has 15 mg sodium, 110 mg potassium, 62 mg cholesterol, and — g trans fat. Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has 0 g dietary fiber, and — g sugar. 1 serving of Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) provides 1 % iron, 9 g polyunsaturated and 30 g unsaturated fat along with 32 g saturated fat. Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) provides 740g of 2,000 cal by leaving 1,260 cal.
Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) provides 76g fat for total of 67g. After 1 serving of Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ), -9g is needed for heart health. Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) causes 62g for the threshold of 300g by leaving 238g cholesterol threshold amount daily.
Having a low-carb diet with Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) is one of the possibilities. –g is provided by Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) leaves 250g carbohydrates for low-carb dieting. 1 serving of Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) provides –g sugar for daily 75g sugar intake. 1 serving of Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) leaves 75g sugar for daily intake threshold of sugar. Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) 1.8 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ). Thus, 1.2 hours of running and 4.5 hours of cleaning are necessary to burn the calories of 1 serving of Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ).
There are similar foods to the Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) in terms of nutrition, daily intake amount, and calorie amount. These are 豚肉（大型種）（生・ロース・脂身つき）, 豚肉（大型種）（生・かた・脂身）, 豚肉（大型種）（生・もも・脂身）, 豚肉（大型種）（生・かたロース・脂身）, and 豚肉（大型種）（生・かたロース・脂身つき）.
The nutrients table of the Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) |
Nutrient values for Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) |
|---|---|
|
Serving size |
100 g |
|
Calories |
740 |
|
Carbs percentage |
0% |
|
Fat percentage |
97% |
|
Protein percentage |
3% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
— g |
|
Fat |
76 g |
|
Saturated |
32 g |
|
Polyunsaturated |
9 g |
|
Monounsaturated |
30 g |
|
Trans |
— g |
|
Protein |
5 g |
|
Sodium |
15 mg |
|
Potassium |
110 mg |
|
Cholesterol |
62 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
1 % |
What are the similar foods to Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen )?
The similar foods to Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) involve alike nutritional values from the same Generic type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) are listed below.
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Zhong zaraTang is a similar nourishment to Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) because both of the Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) and Zhong zaraTang are from Generic. The Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has more calories than Zhong zaraTang because Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has 740 calories, and it is 353 more calories than Zhong zaraTang . The Zhong zaraTang has less iron than Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ), and similar calcium to Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ). The Zhong zaraTang has less protein than Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ). To learn more about Zhong zaraTang , read related food calories, and a nutrition guide.
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kinsai(Sheng ) is a similar nourishment to Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) because both of the Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) and kinsai(Sheng ) are from Generic. The Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has more calories than kinsai(Sheng ) because Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has 740 calories, and it is 721 more calories than kinsai(Sheng ). The kinsai(Sheng ) has more iron than Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ), and more calcium than Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ). The kinsai(Sheng ) has less protein than Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ). To learn more about kinsai(Sheng ), read related food calories, and a nutrition guide.
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mizukakenaZi is a similar nourishment to Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) because both of the Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) and mizukakenaZi are from Generic. The Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has more calories than mizukakenaZi because Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has 740 calories, and it is 708 more calories than mizukakenaZi . The mizukakenaZi has more iron than Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ), and more calcium than Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ). The mizukakenaZi has less protein than Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ). To learn more about mizukakenaZi , read related food calories, and a nutrition guide.
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kokonatsutsuuota is a similar nourishment to Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) because both of the Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) and kokonatsutsuuota are from Generic. The Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has more calories than kokonatsutsuuota because Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has 740 calories, and it is 720 more calories than kokonatsutsuuota. The kokonatsutsuuota has less iron than Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ), and more calcium than Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ). The kokonatsutsuuota has less protein than Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ). To learn more about kokonatsutsuuota, read related food calories, and a nutrition guide.
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kiyabia is a similar nourishment to Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) because both of the Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) and kiyabia are from Generic. The Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has more calories than kiyabia because Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ) has 740 calories, and it is 477 more calories than kiyabia. The kiyabia has more iron than Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ), and similar calcium to Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ). The kiyabia has more protein than Tun Rou (Da Xing Zhong )(Sheng rosuZhi Shen ). To learn more about kiyabia, read related food calories, and a nutrition guide.