Braum’s – Breakfast Burrito is a Braum’s type of food with 1 burrito serving size that provides 447 calories. Braum’s – Breakfast Burrito has 33% carbohydrate, and 54% fat, 13% protein in 100 gram of Braum’s – Breakfast Burrito. Braum’s – Breakfast Burrito nutrient values are 37 g carbohydrate, 15 g protein, and 27 g fat. Braum’s – Breakfast Burrito has the vitamins A, and C within it. Braum’s – Breakfast Burrito has 11 % vitamin A and 0 % vitamin C. Braum’s – Breakfast Burrito has 1120 mg sodium, 0 mg potassium, 315 mg cholesterol, and 0 g trans fat. Braum’s – Breakfast Burrito has 1 g dietary fiber, and 2 g sugar. 1 serving of Braum’s – Breakfast Burrito provides 17 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Braum’s – Breakfast Burrito provides 447g of 2,000 cal by leaving 1,553 cal.
Braum’s – Breakfast Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Braum’s – Breakfast Burrito provides 27g fat for total of 67g. After 1 serving of Braum’s – Breakfast Burrito, 40g is needed for heart health. Braum’s – Breakfast Burrito provides 1,120g for 2,300g by leaving 1,180g for daily sodium intake. Braum’s – Breakfast Burrito causes 315g for the threshold of 300g by leaving -15g cholesterol threshold amount daily.
Having a low-carb diet with Braum’s – Breakfast Burrito is one of the possibilities. 37g is provided by Braum’s – Breakfast Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Braum’s – Breakfast Burrito leaves 213g carbohydrates for low-carb dieting. 1 serving of Braum’s – Breakfast Burrito provides 2g sugar for daily 75g sugar intake. 1 serving of Braum’s – Breakfast Burrito leaves 73g sugar for daily intake threshold of sugar. Braum’s – Breakfast Burrito provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Braum’s – Breakfast Burrito 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Braum’s – Breakfast Burrito. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of Braum’s – Breakfast Burrito.
There are similar foods to the Braum’s – Breakfast Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Burrito, Regular Breakfast Burrito, Breakfast Burrito (2021 Updated), Breakfast, and Breakfast Burrito-Freezer.
The nutrients table of the Braum’s – Breakfast Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Braum’s – Breakfast Burrito |
Nutrient values for Braum’s – Breakfast Burrito |
|---|---|
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Serving size |
1 burrito |
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Calories |
447 |
|
Carbs percentage |
33% |
|
Fat percentage |
54% |
|
Protein percentage |
13% |
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Carbs |
37 g |
|
Dietary fiber |
1 g |
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Sugar |
2 g |
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Fat |
27 g |
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Saturated |
9 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
1120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
315 mg |
|
Vitamin a |
11 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
17 % |
What are the similar foods to Braum’s – Breakfast Burrito?
The similar foods to Braum’s – Breakfast Burrito involve alike nutritional values from the same Braum’s type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Braum’s – Breakfast Burrito are listed below.
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Braum’s – Eggs is a similar nourishment to Braum’s – Breakfast Burrito because both of the Braum’s – Breakfast Burrito and Braum’s – Eggs are from Braum’s. The Braum’s – Breakfast Burrito has more calories than Braum’s – Eggs because Braum’s – Breakfast Burrito has 447 calories, and it is 367 more calories than Braum’s – Eggs. The Braum’s – Eggs has less iron than Braum’s – Breakfast Burrito, and less calcium than Braum’s – Breakfast Burrito. The Braum’s – Eggs has less protein than Braum’s – Breakfast Burrito. To learn more about Braum’s – Eggs, read related food calories, and a nutrition guide.
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Braum’s – Frozen Yogurt is a similar nourishment to Braum’s – Breakfast Burrito because both of the Braum’s – Breakfast Burrito and Braum’s – Frozen Yogurt are from Braum’s. The Braum’s – Breakfast Burrito has more calories than Braum’s – Frozen Yogurt because Braum’s – Breakfast Burrito has 447 calories, and it is 327 more calories than Braum’s – Frozen Yogurt. The Braum’s – Frozen Yogurt has less iron than Braum’s – Breakfast Burrito, and less calcium than Braum’s – Breakfast Burrito. The Braum’s – Frozen Yogurt has less protein than Braum’s – Breakfast Burrito. To learn more about Braum’s – Frozen Yogurt, read related food calories, and a nutrition guide.
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Braum’s – Fries is a similar nourishment to Braum’s – Breakfast Burrito because both of the Braum’s – Breakfast Burrito and Braum’s – Fries are from Braum’s. The Braum’s – Breakfast Burrito has more calories than Braum’s – Fries because Braum’s – Breakfast Burrito has 447 calories, and it is 327 more calories than Braum’s – Fries. The Braum’s – Fries has less iron than Braum’s – Breakfast Burrito, and less calcium than Braum’s – Breakfast Burrito. The Braum’s – Fries has less protein than Braum’s – Breakfast Burrito. To learn more about Braum’s – Fries, read related food calories, and a nutrition guide.
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Braum’s – Rocky Road Ice Cream is a similar nourishment to Braum’s – Breakfast Burrito because both of the Braum’s – Breakfast Burrito and Braum’s – Rocky Road Ice Cream are from Braum’s. The Braum’s – Breakfast Burrito has more calories than Braum’s – Rocky Road Ice Cream because Braum’s – Breakfast Burrito has 447 calories, and it is 287 more calories than Braum’s – Rocky Road Ice Cream. The Braum’s – Rocky Road Ice Cream has less iron than Braum’s – Breakfast Burrito, and less calcium than Braum’s – Breakfast Burrito. The Braum’s – Rocky Road Ice Cream has less protein than Braum’s – Breakfast Burrito. To learn more about Braum’s – Rocky Road Ice Cream, read related food calories, and a nutrition guide.
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Braum’s – 9 Grain Bread is a similar nourishment to Braum’s – Breakfast Burrito because both of the Braum’s – Breakfast Burrito and Braum’s – 9 Grain Bread are from Braum’s. The Braum’s – Breakfast Burrito has more calories than Braum’s – 9 Grain Bread because Braum’s – Breakfast Burrito has 447 calories, and it is 377 more calories than Braum’s – 9 Grain Bread. The Braum’s – 9 Grain Bread has less iron than Braum’s – Breakfast Burrito, and less calcium than Braum’s – Breakfast Burrito. The Braum’s – 9 Grain Bread has less protein than Braum’s – Breakfast Burrito. To learn more about Braum’s – 9 Grain Bread, read related food calories, and a nutrition guide.