Sara Lee – Sweet Hawaiian Rolls is a Sara Lee type of food with 1 roll serving size that provides 100 calories. Sara Lee – Sweet Hawaiian Rolls has 78% carbohydrate, and 9% fat, 12% protein in 100 gram of Sara Lee – Sweet Hawaiian Rolls. Sara Lee – Sweet Hawaiian Rolls nutrient values are 19 g carbohydrate, 3 g protein, and 1 g fat. Sara Lee – Sweet Hawaiian Rolls has the vitamins A, and C within it. Sara Lee – Sweet Hawaiian Rolls has 0 % vitamin A and 0 % vitamin C. Sara Lee – Sweet Hawaiian Rolls has 180 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sara Lee – Sweet Hawaiian Rolls has 1 g dietary fiber, and 3 g sugar. 1 serving of Sara Lee – Sweet Hawaiian Rolls provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Sara Lee – Sweet Hawaiian Rolls provides 100g of 2,000 cal by leaving 1,900 cal.
Sara Lee – Sweet Hawaiian Rolls and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sara Lee – Sweet Hawaiian Rolls provides 1g fat for total of 67g. After 1 serving of Sara Lee – Sweet Hawaiian Rolls, 66g is needed for heart health. Sara Lee – Sweet Hawaiian Rolls provides 180g for 2,300g by leaving 2,120g for daily sodium intake. Sara Lee – Sweet Hawaiian Rolls causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sara Lee – Sweet Hawaiian Rolls is one of the possibilities. 19g is provided by Sara Lee – Sweet Hawaiian Rolls for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sara Lee – Sweet Hawaiian Rolls leaves 231g carbohydrates for low-carb dieting. 1 serving of Sara Lee – Sweet Hawaiian Rolls provides 3g sugar for daily 75g sugar intake. 1 serving of Sara Lee – Sweet Hawaiian Rolls leaves 72g sugar for daily intake threshold of sugar. Sara Lee – Sweet Hawaiian Rolls provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sara Lee – Sweet Hawaiian Rolls 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sara Lee – Sweet Hawaiian Rolls. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Sara Lee – Sweet Hawaiian Rolls.
There are similar foods to the Sara Lee – Sweet Hawaiian Rolls in terms of nutrition, daily intake amount, and calorie amount. These are Sweet Hawaiian Rolls, Hawaiian Sweet Rolls, Sweet Hawaiian Rolls – Hawaiian Style Recipe, Sweet Hawaiian Roll, and Sweet Hawaiian Bread.
The nutrients table of the Sara Lee – Sweet Hawaiian Rolls with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sara Lee – Sweet Hawaiian Rolls |
Nutrient values for Sara Lee – Sweet Hawaiian Rolls |
|---|---|
|
Serving size |
1 roll |
|
Calories |
100 |
|
Carbs percentage |
78% |
|
Fat percentage |
9% |
|
Protein percentage |
12% |
|
Carbs |
19 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
180 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Sara Lee – Sweet Hawaiian Rolls?
The alternative foods for Sara Lee – Sweet Hawaiian Rolls involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sara Lee – Sweet Hawaiian Rolls are listed below.
-
Crescent – Roll is an alternative to Sara Lee – Sweet Hawaiian Rolls because it has 100 calories, similar to Sara Lee – Sweet Hawaiian Rolls. The Crescent – Roll has less iron than Sara Lee – Sweet Hawaiian Rolls, and less calcium than Sara Lee – Sweet Hawaiian Rolls. The Crescent – Roll has less protein than Sara Lee – Sweet Hawaiian Rolls. To learn more about Crescent – Roll, read related food calories, and a nutrition guide.
-
Pepperidge Farm – Deli Flats is an alternative to Sara Lee – Sweet Hawaiian Rolls because it has 100 calories, similar to Sara Lee – Sweet Hawaiian Rolls. The Pepperidge Farm – Deli Flats has more iron than Sara Lee – Sweet Hawaiian Rolls, and similar calcium to Sara Lee – Sweet Hawaiian Rolls. The Pepperidge Farm – Deli Flats has more protein than Sara Lee – Sweet Hawaiian Rolls. To learn more about Pepperidge Farm – Deli Flats, read related food calories, and a nutrition guide.
-
Trader Joe’s – Multigrain Slims is an alternative to Sara Lee – Sweet Hawaiian Rolls because it has 100 calories, similar to Sara Lee – Sweet Hawaiian Rolls. The Trader Joe’s – Multigrain Slims has more iron than Sara Lee – Sweet Hawaiian Rolls, and similar calcium to Sara Lee – Sweet Hawaiian Rolls. The Trader Joe’s – Multigrain Slims has more protein than Sara Lee – Sweet Hawaiian Rolls. To learn more about Trader Joe’s – Multigrain Slims, read related food calories, and a nutrition guide.
-
Pillsbury – Crescent-Butter Flake is an alternative to Sara Lee – Sweet Hawaiian Rolls because it has 100 calories, similar to Sara Lee – Sweet Hawaiian Rolls. The Pillsbury – Crescent-Butter Flake has less iron than Sara Lee – Sweet Hawaiian Rolls, and less calcium than Sara Lee – Sweet Hawaiian Rolls. The Pillsbury – Crescent-Butter Flake has less protein than Sara Lee – Sweet Hawaiian Rolls. To learn more about Pillsbury – Crescent-Butter Flake, read related food calories, and a nutrition guide.
-
Pepperidge Farm – Flat Bread is an alternative to Sara Lee – Sweet Hawaiian Rolls because it has 100 calories, similar to Sara Lee – Sweet Hawaiian Rolls. The Pepperidge Farm – Flat Bread has more iron than Sara Lee – Sweet Hawaiian Rolls, and similar calcium to Sara Lee – Sweet Hawaiian Rolls. The Pepperidge Farm – Flat Bread has more protein than Sara Lee – Sweet Hawaiian Rolls. To learn more about Pepperidge Farm – Flat Bread, read related food calories, and a nutrition guide.