Heb – Lemon White Chocolate Crisps is a Heb type of food with 5 cookies serving size that provides 150 calories. Heb – Lemon White Chocolate Crisps has 46% carbohydrate, and 49% fat, 5% protein in 100 gram of Heb – Lemon White Chocolate Crisps. Heb – Lemon White Chocolate Crisps nutrient values are 17 g carbohydrate, 2 g protein, and 8 g fat. Heb – Lemon White Chocolate Crisps has the vitamins A, and C within it. Heb – Lemon White Chocolate Crisps has 0 % vitamin A and 0 % vitamin C. Heb – Lemon White Chocolate Crisps has 65 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Heb – Lemon White Chocolate Crisps has 0 g dietary fiber, and 6 g sugar. 1 serving of Heb – Lemon White Chocolate Crisps provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Heb – Lemon White Chocolate Crisps provides 150g of 2,000 cal by leaving 1,850 cal.
Heb – Lemon White Chocolate Crisps and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Heb – Lemon White Chocolate Crisps provides 8g fat for total of 67g. After 1 serving of Heb – Lemon White Chocolate Crisps, 59g is needed for heart health. Heb – Lemon White Chocolate Crisps provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Heb – Lemon White Chocolate Crisps causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Heb – Lemon White Chocolate Crisps is one of the possibilities. 17g is provided by Heb – Lemon White Chocolate Crisps for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Heb – Lemon White Chocolate Crisps leaves 233g carbohydrates for low-carb dieting. 1 serving of Heb – Lemon White Chocolate Crisps provides 6g sugar for daily 75g sugar intake. 1 serving of Heb – Lemon White Chocolate Crisps leaves 69g sugar for daily intake threshold of sugar. Heb – Lemon White Chocolate Crisps provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Heb – Lemon White Chocolate Crisps 23 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Heb – Lemon White Chocolate Crisps. Thus, 15 minutes of running and 55 minutes of cleaning are necessary to burn the calories of 1 serving of Heb – Lemon White Chocolate Crisps.
There are similar foods to the Heb – Lemon White Chocolate Crisps in terms of nutrition, daily intake amount, and calorie amount. These are Lemon Almonds in white chocolate, White Chocolate Crisps, White Chocolate Pecans, White Chocolate Potato Crisps, and Crisps.
The nutrients table of the Heb – Lemon White Chocolate Crisps with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Heb – Lemon White Chocolate Crisps |
Nutrient values for Heb – Lemon White Chocolate Crisps |
|---|---|
|
Serving size |
5 cookies |
|
Calories |
150 |
|
Carbs percentage |
46% |
|
Fat percentage |
49% |
|
Protein percentage |
5% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
8 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Heb – Lemon White Chocolate Crisps?
The alternative foods for Heb – Lemon White Chocolate Crisps involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Heb – Lemon White Chocolate Crisps are listed below.
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Dare – Cookie Chips is an alternative to Heb – Lemon White Chocolate Crisps because it has 150 calories, similar to Heb – Lemon White Chocolate Crisps. The Dare – Cookie Chips has similar iron to Heb – Lemon White Chocolate Crisps, and similar calcium to Heb – Lemon White Chocolate Crisps. The Dare – Cookie Chips has less protein than Heb – Lemon White Chocolate Crisps. To learn more about Dare – Cookie Chips, read related food calories, and a nutrition guide.
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Gullon – Cinnamon Crisps is an alternative to Heb – Lemon White Chocolate Crisps because it has 150 calories, similar to Heb – Lemon White Chocolate Crisps. The Gullon – Cinnamon Crisps has less iron than Heb – Lemon White Chocolate Crisps, and similar calcium to Heb – Lemon White Chocolate Crisps. The Gullon – Cinnamon Crisps has similar protein to Heb – Lemon White Chocolate Crisps. To learn more about Gullon – Cinnamon Crisps, read related food calories, and a nutrition guide.