Barilla – Penne is a Barilla type of food with 2 oz (56 g) serving size that provides 200 calories. Barilla – Penne has 82% carbohydrate, and 4% fat, 14% protein in 100 gram of Barilla – Penne. Barilla – Penne nutrient values are 42 g carbohydrate, 7 g protein, and 1 g fat. Barilla – Penne has the vitamins A, and C within it. Barilla – Penne has 0 % vitamin A and 0 % vitamin C. Barilla – Penne has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Barilla – Penne has 2 g dietary fiber, and 2 g sugar. 1 serving of Barilla – Penne provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Barilla – Penne provides 200g of 2,000 cal by leaving 1,800 cal.
Barilla – Penne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Barilla – Penne provides 1g fat for total of 67g. After 1 serving of Barilla – Penne, 66g is needed for heart health. Barilla – Penne provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Barilla – Penne causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Barilla – Penne is one of the possibilities. 42g is provided by Barilla – Penne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Barilla – Penne leaves 208g carbohydrates for low-carb dieting. 1 serving of Barilla – Penne provides 2g sugar for daily 75g sugar intake. 1 serving of Barilla – Penne leaves 73g sugar for daily intake threshold of sugar. Barilla – Penne provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Barilla – Penne 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Barilla – Penne. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Barilla – Penne.
There are similar foods to the Barilla – Penne in terms of nutrition, daily intake amount, and calorie amount. These are Penne, Penne, Mezze Penne Barilla, Veggie Penne, and Penne Pasta.
The nutrients table of the Barilla – Penne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
Barilla – Penne |
Nutrient values for Barilla – Penne |
---|---|
Serving size |
2 oz (56 g) |
Calories |
200 |
Carbs percentage |
82% |
Fat percentage |
4% |
Protein percentage |
14% |
Carbs |
42 g |
Dietary fiber |
2 g |
Sugar |
2 g |
Fat |
1 g |
Saturated |
0 g |
Polyunsaturated |
0 g |
Monounsaturated |
0 g |
Trans |
0 g |
Protein |
7 g |
Sodium |
10 mg |
Potassium |
0 mg |
Cholesterol |
0 mg |
Vitamin a |
0 % |
Vitamin c |
0 % |
Calcium |
0 % |
Iron |
10 % |
What are the similar foods to Barilla – Penne?
The similar foods to Barilla – Penne involve alike nutritional values from the same Barilla type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Barilla – Penne are listed below.
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Barilla – Ditalini is a similar nourishment to Barilla – Penne because both of the Barilla – Penne and Barilla – Ditalini are from Barilla. The Barilla – Penne has similar calories to Barilla – Ditalini because Barilla – Penne has 200 calories, and it is similar calories to Barilla – Ditalini. The Barilla – Ditalini has similar iron to Barilla – Penne, and similar calcium to Barilla – Penne. The Barilla – Ditalini has similar protein to Barilla – Penne. To learn more about Barilla – Ditalini, read related food calories, and a nutrition guide.
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Barilla – Italian Entrees Marinara Penne is a similar nourishment to Barilla – Penne because both of the Barilla – Penne and Barilla – Italian Entrees Marinara Penne are from Barilla. The Barilla – Penne has less calories than Barilla – Italian Entrees Marinara Penne because Barilla – Penne has 200 calories, and it is 110 less calories than Barilla – Italian Entrees Marinara Penne. The Barilla – Italian Entrees Marinara Penne has less iron than Barilla – Penne, and more calcium than Barilla – Penne. The Barilla – Italian Entrees Marinara Penne has more protein than Barilla – Penne. To learn more about Barilla – Italian Entrees Marinara Penne, read related food calories, and a nutrition guide.
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Barilla – Farfalla is a similar nourishment to Barilla – Penne because both of the Barilla – Penne and Barilla – Farfalla are from Barilla. The Barilla – Penne has similar calories to Barilla – Farfalla because Barilla – Penne has 200 calories, and it is similar calories to Barilla – Farfalla. The Barilla – Farfalla has similar iron to Barilla – Penne, and similar calcium to Barilla – Penne. The Barilla – Farfalla has similar protein to Barilla – Penne. To learn more about Barilla – Farfalla, read related food calories, and a nutrition guide.
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Barilla – Sausage & Tomato Rotini is a similar nourishment to Barilla – Penne because both of the Barilla – Penne and Barilla – Sausage & Tomato Rotini are from Barilla. The Barilla – Penne has less calories than Barilla – Sausage & Tomato Rotini because Barilla – Penne has 200 calories, and it is 150 less calories than Barilla – Sausage & Tomato Rotini. The Barilla – Sausage & Tomato Rotini has similar iron to Barilla – Penne, and more calcium than Barilla – Penne. The Barilla – Sausage & Tomato Rotini has more protein than Barilla – Penne. To learn more about Barilla – Sausage & Tomato Rotini, read related food calories, and a nutrition guide.
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Barilla – Whole Wheat Pasta is a similar nourishment to Barilla – Penne because both of the Barilla – Penne and Barilla – Whole Wheat Pasta are from Barilla. The Barilla – Penne has similar calories to Barilla – Whole Wheat Pasta because Barilla – Penne has 200 calories, and it is similar calories to Barilla – Whole Wheat Pasta. The Barilla – Whole Wheat Pasta has similar iron to Barilla – Penne, and similar calcium to Barilla – Penne. The Barilla – Whole Wheat Pasta has similar protein to Barilla – Penne. To learn more about Barilla – Whole Wheat Pasta, read related food calories, and a nutrition guide.