Fish cakes – Fish is a Fish cakes type of food with 3 pieces serving size that provides 200 calories. Fish cakes – Fish has 77% carbohydrate, and 0% fat, 23% protein in 100 gram of Fish cakes – Fish. Fish cakes – Fish nutrient values are 37 g carbohydrate, 11 g protein, and 0 g fat. Fish cakes – Fish has the vitamins A, and C within it. Fish cakes – Fish has 0 % vitamin A and 10 % vitamin C. Fish cakes – Fish has 50 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Fish cakes – Fish has 2 g dietary fiber, and 1 g sugar. 1 serving of Fish cakes – Fish provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fish cakes – Fish provides 200g of 2,000 cal by leaving 1,800 cal.
Fish cakes – Fish and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fish cakes – Fish provides –g fat for total of 67g. After 1 serving of Fish cakes – Fish, 67g is needed for heart health. Fish cakes – Fish provides 50g for 2,300g by leaving 2,250g for daily sodium intake. Fish cakes – Fish causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Fish cakes – Fish is one of the possibilities. 37g is provided by Fish cakes – Fish for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fish cakes – Fish leaves 213g carbohydrates for low-carb dieting. 1 serving of Fish cakes – Fish provides 1g sugar for daily 75g sugar intake. 1 serving of Fish cakes – Fish leaves 74g sugar for daily intake threshold of sugar. Fish cakes – Fish provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Fish cakes – Fish 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fish cakes – Fish. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Fish cakes – Fish.
There are similar foods to the Fish cakes – Fish in terms of nutrition, daily intake amount, and calorie amount. These are Fish cakes, Fish cakes, Fish, Fish cakes, and Fish cakes.
The nutrients table of the Fish cakes – Fish with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fish cakes – Fish |
Nutrient values for Fish cakes – Fish |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
200 |
|
Carbs percentage |
77% |
|
Fat percentage |
0% |
|
Protein percentage |
23% |
|
Carbs |
37 g |
|
Dietary fiber |
2 g |
|
Sugar |
1 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
11 g |
|
Sodium |
50 mg |
|
Potassium |
0 mg |
|
Cholesterol |
20 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
10 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Fish cakes – Fish?
The alternative foods for Fish cakes – Fish involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fish cakes – Fish are listed below.
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Trader Joe’s – English Toffee with Nuts is an alternative to Fish cakes – Fish because it has 200 calories, similar to Fish cakes – Fish. The Trader Joe’s – English Toffee with Nuts has less iron than Fish cakes – Fish, and similar calcium to Fish cakes – Fish. The Trader Joe’s – English Toffee with Nuts has less protein than Fish cakes – Fish. To learn more about Trader Joe’s – English Toffee with Nuts, read related food calories, and a nutrition guide.
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Belgian Chocolates – Belgian Chocolates is an alternative to Fish cakes – Fish because it has 200 calories, similar to Fish cakes – Fish. The Belgian Chocolates – Belgian Chocolates has more iron than Fish cakes – Fish, and similar calcium to Fish cakes – Fish. The Belgian Chocolates – Belgian Chocolates has less protein than Fish cakes – Fish. To learn more about Belgian Chocolates – Belgian Chocolates, read related food calories, and a nutrition guide.
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Tokyo Joes – Peanut Skewers is an alternative to Fish cakes – Fish because it has 200 calories, similar to Fish cakes – Fish. The Tokyo Joes – Peanut Skewers has less iron than Fish cakes – Fish, and less calcium than Fish cakes – Fish. The Tokyo Joes – Peanut Skewers has more protein than Fish cakes – Fish. To learn more about Tokyo Joes – Peanut Skewers, read related food calories, and a nutrition guide.
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Reese’s – Peanut Butter Bar is an alternative to Fish cakes – Fish because it has 200 calories, similar to Fish cakes – Fish. The Reese’s – Peanut Butter Bar has less iron than Fish cakes – Fish, and more calcium than Fish cakes – Fish. The Reese’s – Peanut Butter Bar has less protein than Fish cakes – Fish. To learn more about Reese’s – Peanut Butter Bar, read related food calories, and a nutrition guide.
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Brown & Haley – Almond Roca is an alternative to Fish cakes – Fish because it has 200 calories, similar to Fish cakes – Fish. The Brown & Haley – Almond Roca has less iron than Fish cakes – Fish, and similar calcium to Fish cakes – Fish. The Brown & Haley – Almond Roca has less protein than Fish cakes – Fish. To learn more about Brown & Haley – Almond Roca, read related food calories, and a nutrition guide.