Trader Joe’s – English Toffee with Nuts is a Trader Joe’s type of food with 3 pieces serving size that provides 200 calories. Trader Joe’s – English Toffee with Nuts has 33% carbohydrate, and 63% fat, 4% protein in 100 gram of Trader Joe’s – English Toffee with Nuts. Trader Joe’s – English Toffee with Nuts nutrient values are 18 g carbohydrate, 2 g protein, and 15 g fat. Trader Joe’s – English Toffee with Nuts has the vitamins A, and C within it. Trader Joe’s – English Toffee with Nuts has 4 % vitamin A and 0 % vitamin C. Trader Joe’s – English Toffee with Nuts has 120 mg sodium, 0 mg potassium, 15 mg cholesterol, and 0 g trans fat. Trader Joe’s – English Toffee with Nuts has 1 g dietary fiber, and 15 g sugar. 1 serving of Trader Joe’s – English Toffee with Nuts provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 8 g saturated fat. Trader Joe’s – English Toffee with Nuts provides 200g of 2,000 cal by leaving 1,800 cal.
Trader Joe’s – English Toffee with Nuts and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Trader Joe’s – English Toffee with Nuts provides 15g fat for total of 67g. After 1 serving of Trader Joe’s – English Toffee with Nuts, 52g is needed for heart health. Trader Joe’s – English Toffee with Nuts provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Trader Joe’s – English Toffee with Nuts causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Trader Joe’s – English Toffee with Nuts is one of the possibilities. 18g is provided by Trader Joe’s – English Toffee with Nuts for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Trader Joe’s – English Toffee with Nuts leaves 232g carbohydrates for low-carb dieting. 1 serving of Trader Joe’s – English Toffee with Nuts provides 15g sugar for daily 75g sugar intake. 1 serving of Trader Joe’s – English Toffee with Nuts leaves 60g sugar for daily intake threshold of sugar. Trader Joe’s – English Toffee with Nuts provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Trader Joe’s – English Toffee with Nuts 30 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Trader Joe’s – English Toffee with Nuts. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Trader Joe’s – English Toffee with Nuts.
There are similar foods to the Trader Joe’s – English Toffee with Nuts in terms of nutrition, daily intake amount, and calorie amount. These are English Toffee with Nuts, English Toffee With Nuts, English Toffee with Nuts, English Toffee, and English Toffee With Nuts.
The nutrients table of the Trader Joe’s – English Toffee with Nuts with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Trader Joe’s – English Toffee with Nuts |
Nutrient values for Trader Joe’s – English Toffee with Nuts |
|---|---|
|
Serving size |
3 pieces |
|
Calories |
200 |
|
Carbs percentage |
33% |
|
Fat percentage |
63% |
|
Protein percentage |
4% |
|
Carbs |
18 g |
|
Dietary fiber |
1 g |
|
Sugar |
15 g |
|
Fat |
15 g |
|
Saturated |
8 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Trader Joe’s – English Toffee with Nuts?
The alternative foods for Trader Joe’s – English Toffee with Nuts involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Trader Joe’s – English Toffee with Nuts are listed below.
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Fish cakes – Fish is an alternative to Trader Joe’s – English Toffee with Nuts because it has 200 calories, similar to Trader Joe’s – English Toffee with Nuts. The Fish cakes – Fish has more iron than Trader Joe’s – English Toffee with Nuts, and similar calcium to Trader Joe’s – English Toffee with Nuts. The Fish cakes – Fish has more protein than Trader Joe’s – English Toffee with Nuts. To learn more about Fish cakes – Fish, read related food calories, and a nutrition guide.
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Belgian Chocolates – Belgian Chocolates is an alternative to Trader Joe’s – English Toffee with Nuts because it has 200 calories, similar to Trader Joe’s – English Toffee with Nuts. The Belgian Chocolates – Belgian Chocolates has more iron than Trader Joe’s – English Toffee with Nuts, and similar calcium to Trader Joe’s – English Toffee with Nuts. The Belgian Chocolates – Belgian Chocolates has similar protein to Trader Joe’s – English Toffee with Nuts. To learn more about Belgian Chocolates – Belgian Chocolates, read related food calories, and a nutrition guide.
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Tokyo Joes – Peanut Skewers is an alternative to Trader Joe’s – English Toffee with Nuts because it has 200 calories, similar to Trader Joe’s – English Toffee with Nuts. The Tokyo Joes – Peanut Skewers has less iron than Trader Joe’s – English Toffee with Nuts, and less calcium than Trader Joe’s – English Toffee with Nuts. The Tokyo Joes – Peanut Skewers has more protein than Trader Joe’s – English Toffee with Nuts. To learn more about Tokyo Joes – Peanut Skewers, read related food calories, and a nutrition guide.
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Reese’s – Peanut Butter Bar is an alternative to Trader Joe’s – English Toffee with Nuts because it has 200 calories, similar to Trader Joe’s – English Toffee with Nuts. The Reese’s – Peanut Butter Bar has similar iron to Trader Joe’s – English Toffee with Nuts, and more calcium than Trader Joe’s – English Toffee with Nuts. The Reese’s – Peanut Butter Bar has more protein than Trader Joe’s – English Toffee with Nuts. To learn more about Reese’s – Peanut Butter Bar, read related food calories, and a nutrition guide.
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Brown & Haley – Almond Roca is an alternative to Trader Joe’s – English Toffee with Nuts because it has 200 calories, similar to Trader Joe’s – English Toffee with Nuts. The Brown & Haley – Almond Roca has similar iron to Trader Joe’s – English Toffee with Nuts, and similar calcium to Trader Joe’s – English Toffee with Nuts. The Brown & Haley – Almond Roca has similar protein to Trader Joe’s – English Toffee with Nuts. To learn more about Brown & Haley – Almond Roca, read related food calories, and a nutrition guide.