Kroger – Honey Nut Bitz is a Kroger type of food with 0.75 cup serving size that provides 120 calories. Kroger – Honey Nut Bitz has 93% carbohydrate, and 0% fat, 7% protein in 100 gram of Kroger – Honey Nut Bitz. Kroger – Honey Nut Bitz nutrient values are 28 g carbohydrate, 2 g protein, and 0 g fat. Kroger – Honey Nut Bitz has the vitamins A, and C within it. Kroger – Honey Nut Bitz has 25 % vitamin A and 10 % vitamin C. Kroger – Honey Nut Bitz has 140 mg sodium, 50 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kroger – Honey Nut Bitz has 1 g dietary fiber, and 9 g sugar. 1 serving of Kroger – Honey Nut Bitz provides 50 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kroger – Honey Nut Bitz provides 120g of 2,000 cal by leaving 1,880 cal.
Kroger – Honey Nut Bitz and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kroger – Honey Nut Bitz provides –g fat for total of 67g. After 1 serving of Kroger – Honey Nut Bitz, 67g is needed for heart health. Kroger – Honey Nut Bitz provides 140g for 2,300g by leaving 2,160g for daily sodium intake. Kroger – Honey Nut Bitz causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kroger – Honey Nut Bitz is one of the possibilities. 28g is provided by Kroger – Honey Nut Bitz for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kroger – Honey Nut Bitz leaves 222g carbohydrates for low-carb dieting. 1 serving of Kroger – Honey Nut Bitz provides 9g sugar for daily 75g sugar intake. 1 serving of Kroger – Honey Nut Bitz leaves 66g sugar for daily intake threshold of sugar. Kroger – Honey Nut Bitz provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Kroger – Honey Nut Bitz 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kroger – Honey Nut Bitz. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Kroger – Honey Nut Bitz.
There are similar foods to the Kroger – Honey Nut Bitz in terms of nutrition, daily intake amount, and calorie amount. These are Honey Nut Bitz, Honey Nut Bitz, Honey Nut Bitz, Honey Nut Bitz, and Honey Nut Bitz With Milk.
The nutrients table of the Kroger – Honey Nut Bitz with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kroger – Honey Nut Bitz |
Nutrient values for Kroger – Honey Nut Bitz |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
120 |
|
Carbs percentage |
93% |
|
Fat percentage |
0% |
|
Protein percentage |
7% |
|
Carbs |
28 g |
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Dietary fiber |
1 g |
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Sugar |
9 g |
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Fat |
0 g |
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Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
2 g |
|
Sodium |
140 mg |
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Potassium |
50 mg |
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Cholesterol |
0 mg |
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Vitamin a |
25 % |
|
Vitamin c |
10 % |
|
Calcium |
10 % |
|
Iron |
50 % |
What are the alternative foods for Kroger – Honey Nut Bitz?
The alternative foods for Kroger – Honey Nut Bitz involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kroger – Honey Nut Bitz are listed below.
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Van’s – Cereal is an alternative to Kroger – Honey Nut Bitz because it has 120 calories, similar to Kroger – Honey Nut Bitz. The Van’s – Cereal has less iron than Kroger – Honey Nut Bitz, and less calcium than Kroger – Honey Nut Bitz. The Van’s – Cereal has similar protein to Kroger – Honey Nut Bitz. To learn more about Van’s – Cereal, read related food calories, and a nutrition guide.
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Heb – Honey Nut Squares is an alternative to Kroger – Honey Nut Bitz because it has 120 calories, similar to Kroger – Honey Nut Bitz. The Heb – Honey Nut Squares has similar iron to Kroger – Honey Nut Bitz, and similar calcium to Kroger – Honey Nut Bitz. The Heb – Honey Nut Squares has similar protein to Kroger – Honey Nut Bitz. To learn more about Heb – Honey Nut Squares, read related food calories, and a nutrition guide.
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Malt-O-Meal – Chocolate Marshmallow Mateys is an alternative to Kroger – Honey Nut Bitz because it has 120 calories, similar to Kroger – Honey Nut Bitz. The Malt-O-Meal – Chocolate Marshmallow Mateys has less iron than Kroger – Honey Nut Bitz, and less calcium than Kroger – Honey Nut Bitz. The Malt-O-Meal – Chocolate Marshmallow Mateys has less protein than Kroger – Honey Nut Bitz. To learn more about Malt-O-Meal – Chocolate Marshmallow Mateys, read related food calories, and a nutrition guide.
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honey bunches of oats cinnamon bunches – Cereal is an alternative to Kroger – Honey Nut Bitz because it has 120 calories, similar to Kroger – Honey Nut Bitz. The honey bunches of oats cinnamon bunches – Cereal has less iron than Kroger – Honey Nut Bitz, and less calcium than Kroger – Honey Nut Bitz. The honey bunches of oats cinnamon bunches – Cereal has similar protein to Kroger – Honey Nut Bitz. To learn more about honey bunches of oats cinnamon bunches – Cereal, read related food calories, and a nutrition guide.
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Nature’s Path – Heritage Cereal is an alternative to Kroger – Honey Nut Bitz because it has 120 calories, similar to Kroger – Honey Nut Bitz. The Nature’s Path – Heritage Cereal has less iron than Kroger – Honey Nut Bitz, and less calcium than Kroger – Honey Nut Bitz. The Nature’s Path – Heritage Cereal has more protein than Kroger – Honey Nut Bitz. To learn more about Nature’s Path – Heritage Cereal, read related food calories, and a nutrition guide.