Kellogg’s – Fruit Loops is a Kellogg’s type of food with 27 g serving size that provides 110 calories. Kellogg’s – Fruit Loops has 89% carbohydrate, and 8% fat, 3% protein in 100 gram of Kellogg’s – Fruit Loops. Kellogg’s – Fruit Loops nutrient values are 26 g carbohydrate, 1 g protein, and 1 g fat. Kellogg’s – Fruit Loops has the vitamins A, and C within it. Kellogg’s – Fruit Loops has 10 % vitamin A and 25 % vitamin C. Kellogg’s – Fruit Loops has 135 mg sodium, 35 mg potassium, 0 mg cholesterol, and 0 g trans fat. Kellogg’s – Fruit Loops has 3 g dietary fiber, and 12 g sugar. 1 serving of Kellogg’s – Fruit Loops provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Kellogg’s – Fruit Loops provides 110g of 2,000 cal by leaving 1,890 cal.
Kellogg’s – Fruit Loops and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kellogg’s – Fruit Loops provides 1g fat for total of 67g. After 1 serving of Kellogg’s – Fruit Loops, 66g is needed for heart health. Kellogg’s – Fruit Loops provides 135g for 2,300g by leaving 2,165g for daily sodium intake. Kellogg’s – Fruit Loops causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Kellogg’s – Fruit Loops is one of the possibilities. 26g is provided by Kellogg’s – Fruit Loops for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kellogg’s – Fruit Loops leaves 224g carbohydrates for low-carb dieting. 1 serving of Kellogg’s – Fruit Loops provides 12g sugar for daily 75g sugar intake. 1 serving of Kellogg’s – Fruit Loops leaves 63g sugar for daily intake threshold of sugar. Kellogg’s – Fruit Loops provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Kellogg’s – Fruit Loops 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kellogg’s – Fruit Loops. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Kellogg’s – Fruit Loops.
There are similar foods to the Kellogg’s – Fruit Loops in terms of nutrition, daily intake amount, and calorie amount. These are Fruit Loops, Fruit Loops, Fruit Loops (Individual Loops), Fruit Loops Cereal, and Fruit Loops* (Canada).
The nutrients table of the Kellogg’s – Fruit Loops with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kellogg’s – Fruit Loops |
Nutrient values for Kellogg’s – Fruit Loops |
|---|---|
|
Serving size |
27 g |
|
Calories |
110 |
|
Carbs percentage |
89% |
|
Fat percentage |
8% |
|
Protein percentage |
3% |
|
Carbs |
26 g |
|
Dietary fiber |
3 g |
|
Sugar |
12 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
135 mg |
|
Potassium |
35 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
10 % |
|
Vitamin c |
25 % |
|
Calcium |
0 % |
|
Iron |
25 % |
What are the alternative foods for Kellogg’s – Fruit Loops?
The alternative foods for Kellogg’s – Fruit Loops involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Kellogg’s – Fruit Loops are listed below.
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Capn Crunch – Peanut Butter Crunch is an alternative to Kellogg’s – Fruit Loops because it has 110 calories, similar to Kellogg’s – Fruit Loops. The Capn Crunch – Peanut Butter Crunch has similar iron to Kellogg’s – Fruit Loops, and similar calcium to Kellogg’s – Fruit Loops. The Capn Crunch – Peanut Butter Crunch has more protein than Kellogg’s – Fruit Loops. To learn more about Capn Crunch – Peanut Butter Crunch, read related food calories, and a nutrition guide.
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Capn Crunch – Cinnamon Roll Crunch is an alternative to Kellogg’s – Fruit Loops because it has 110 calories, similar to Kellogg’s – Fruit Loops. The Capn Crunch – Cinnamon Roll Crunch has more iron than Kellogg’s – Fruit Loops, and similar calcium to Kellogg’s – Fruit Loops. The Capn Crunch – Cinnamon Roll Crunch has similar protein to Kellogg’s – Fruit Loops. To learn more about Capn Crunch – Cinnamon Roll Crunch, read related food calories, and a nutrition guide.
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Malt O Meal – Fruity Dino Bites is an alternative to Kellogg’s – Fruit Loops because it has 110 calories, similar to Kellogg’s – Fruit Loops. The Malt O Meal – Fruity Dino Bites has less iron than Kellogg’s – Fruit Loops, and similar calcium to Kellogg’s – Fruit Loops. The Malt O Meal – Fruity Dino Bites has similar protein to Kellogg’s – Fruit Loops. To learn more about Malt O Meal – Fruity Dino Bites, read related food calories, and a nutrition guide.
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Peanut Butter Cap’n Crunch – Cereal is an alternative to Kellogg’s – Fruit Loops because it has 110 calories, similar to Kellogg’s – Fruit Loops. The Peanut Butter Cap’n Crunch – Cereal has similar iron to Kellogg’s – Fruit Loops, and similar calcium to Kellogg’s – Fruit Loops. The Peanut Butter Cap’n Crunch – Cereal has more protein than Kellogg’s – Fruit Loops. To learn more about Peanut Butter Cap’n Crunch – Cereal, read related food calories, and a nutrition guide.
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Quaker – Captain Crunch Peanut Butter Crunch is an alternative to Kellogg’s – Fruit Loops because it has 110 calories, similar to Kellogg’s – Fruit Loops. The Quaker – Captain Crunch Peanut Butter Crunch has similar iron to Kellogg’s – Fruit Loops, and similar calcium to Kellogg’s – Fruit Loops. The Quaker – Captain Crunch Peanut Butter Crunch has more protein than Kellogg’s – Fruit Loops. To learn more about Quaker – Captain Crunch Peanut Butter Crunch, read related food calories, and a nutrition guide.