Healthy Choice – Tuscan Style Penne is a Healthy Choice type of food with 1 package serving size that provides 270 calories. Healthy Choice – Tuscan Style Penne has 66% carbohydrate, and 16% fat, 18% protein in 100 gram of Healthy Choice – Tuscan Style Penne. Healthy Choice – Tuscan Style Penne nutrient values are 45 g carbohydrate, 12 g protein, and 5 g fat. Healthy Choice – Tuscan Style Penne has the vitamins A, and C within it. Healthy Choice – Tuscan Style Penne has 8 % vitamin A and 6 % vitamin C. Healthy Choice – Tuscan Style Penne has 600 mg sodium, 700 mg potassium, 15 mg cholesterol, and 0 g trans fat. Healthy Choice – Tuscan Style Penne has 5 g dietary fiber, and 8 g sugar. 1 serving of Healthy Choice – Tuscan Style Penne provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Healthy Choice – Tuscan Style Penne provides 270g of 2,000 cal by leaving 1,730 cal.
Healthy Choice – Tuscan Style Penne and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice – Tuscan Style Penne provides 5g fat for total of 67g. After 1 serving of Healthy Choice – Tuscan Style Penne, 62g is needed for heart health. Healthy Choice – Tuscan Style Penne provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Healthy Choice – Tuscan Style Penne causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice – Tuscan Style Penne is one of the possibilities. 45g is provided by Healthy Choice – Tuscan Style Penne for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice – Tuscan Style Penne leaves 205g carbohydrates for low-carb dieting. 1 serving of Healthy Choice – Tuscan Style Penne provides 8g sugar for daily 75g sugar intake. 1 serving of Healthy Choice – Tuscan Style Penne leaves 67g sugar for daily intake threshold of sugar. Healthy Choice – Tuscan Style Penne provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Healthy Choice – Tuscan Style Penne 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice – Tuscan Style Penne. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice – Tuscan Style Penne.
There are similar foods to the Healthy Choice – Tuscan Style Penne in terms of nutrition, daily intake amount, and calorie amount. These are Tuscan Style Penne, Tuscan Style Penne, Tuscan Style Penne, Fresh Mixers – Tuscan Style Penne, and Italian Style Penne.
The nutrients table of the Healthy Choice – Tuscan Style Penne with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice – Tuscan Style Penne |
Nutrient values for Healthy Choice – Tuscan Style Penne |
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Serving size |
1 package |
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Calories |
270 |
|
Carbs percentage |
66% |
|
Fat percentage |
16% |
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Protein percentage |
18% |
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Carbs |
45 g |
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Dietary fiber |
5 g |
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Sugar |
8 g |
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Fat |
5 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
600 mg |
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Potassium |
700 mg |
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Cholesterol |
15 mg |
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Vitamin a |
8 % |
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Vitamin c |
6 % |
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Calcium |
10 % |
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Iron |
8 % |
What are the alternative foods for Healthy Choice – Tuscan Style Penne?
The alternative foods for Healthy Choice – Tuscan Style Penne involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice – Tuscan Style Penne are listed below.
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Healthy Choice-Fresh Mixers – Pasta Margherita is an alternative to Healthy Choice – Tuscan Style Penne because it has 270 calories, similar to Healthy Choice – Tuscan Style Penne. The Healthy Choice-Fresh Mixers – Pasta Margherita has more iron than Healthy Choice – Tuscan Style Penne, and less calcium than Healthy Choice – Tuscan Style Penne. The Healthy Choice-Fresh Mixers – Pasta Margherita has less protein than Healthy Choice – Tuscan Style Penne. To learn more about Healthy Choice-Fresh Mixers – Pasta Margherita, read related food calories, and a nutrition guide.
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Oscar Mayer – Cracker Combo -Rotisserie Chicken is an alternative to Healthy Choice – Tuscan Style Penne because it has 270 calories, similar to Healthy Choice – Tuscan Style Penne. The Oscar Mayer – Cracker Combo -Rotisserie Chicken has similar iron to Healthy Choice – Tuscan Style Penne, and less calcium than Healthy Choice – Tuscan Style Penne. The Oscar Mayer – Cracker Combo -Rotisserie Chicken has more protein than Healthy Choice – Tuscan Style Penne. To learn more about Oscar Mayer – Cracker Combo -Rotisserie Chicken, read related food calories, and a nutrition guide.
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Weight Watchers – Lasagna Bake with Meat Sauce is an alternative to Healthy Choice – Tuscan Style Penne because it has 270 calories, similar to Healthy Choice – Tuscan Style Penne. The Weight Watchers – Lasagna Bake with Meat Sauce has more iron than Healthy Choice – Tuscan Style Penne, and more calcium than Healthy Choice – Tuscan Style Penne. The Weight Watchers – Lasagna Bake with Meat Sauce has more protein than Healthy Choice – Tuscan Style Penne. To learn more about Weight Watchers – Lasagna Bake with Meat Sauce, read related food calories, and a nutrition guide.
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Jenny Craig – Meatloaf with Bbq Sauce is an alternative to Healthy Choice – Tuscan Style Penne because it has 270 calories, similar to Healthy Choice – Tuscan Style Penne. The Jenny Craig – Meatloaf with Bbq Sauce has more iron than Healthy Choice – Tuscan Style Penne, and less calcium than Healthy Choice – Tuscan Style Penne. The Jenny Craig – Meatloaf with Bbq Sauce has more protein than Healthy Choice – Tuscan Style Penne. To learn more about Jenny Craig – Meatloaf with Bbq Sauce, read related food calories, and a nutrition guide.
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lean cuisine – Alfredo Pasta Chicken is an alternative to Healthy Choice – Tuscan Style Penne because it has 270 calories, similar to Healthy Choice – Tuscan Style Penne. The lean cuisine – Alfredo Pasta Chicken has less iron than Healthy Choice – Tuscan Style Penne, and more calcium than Healthy Choice – Tuscan Style Penne. The lean cuisine – Alfredo Pasta Chicken has more protein than Healthy Choice – Tuscan Style Penne. To learn more about lean cuisine – Alfredo Pasta Chicken, read related food calories, and a nutrition guide.