lean cuisine – Alfredo Pasta Chicken is a lean cuisine type of food with 1 package serving size that provides 270 calories. lean cuisine – Alfredo Pasta Chicken has 67% carbohydrate, and 13% fat, 19% protein in 100 gram of lean cuisine – Alfredo Pasta Chicken. lean cuisine – Alfredo Pasta Chicken nutrient values are 45 g carbohydrate, 13 g protein, and 4 g fat. lean cuisine – Alfredo Pasta Chicken has the vitamins A, and C within it. lean cuisine – Alfredo Pasta Chicken has 2 % vitamin A and 30 % vitamin C. lean cuisine – Alfredo Pasta Chicken has 550 mg sodium, 530 mg potassium, 30 mg cholesterol, and 0 g trans fat. lean cuisine – Alfredo Pasta Chicken has 2 g dietary fiber, and 4 g sugar. 1 serving of lean cuisine – Alfredo Pasta Chicken provides 0 % iron, 1 g polyunsaturated and 1 g unsaturated fat along with 2 g saturated fat. lean cuisine – Alfredo Pasta Chicken provides 270g of 2,000 cal by leaving 1,730 cal.
lean cuisine – Alfredo Pasta Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. lean cuisine – Alfredo Pasta Chicken provides 4g fat for total of 67g. After 1 serving of lean cuisine – Alfredo Pasta Chicken, 63g is needed for heart health. lean cuisine – Alfredo Pasta Chicken provides 550g for 2,300g by leaving 1,750g for daily sodium intake. lean cuisine – Alfredo Pasta Chicken causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with lean cuisine – Alfredo Pasta Chicken is one of the possibilities. 45g is provided by lean cuisine – Alfredo Pasta Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of lean cuisine – Alfredo Pasta Chicken leaves 205g carbohydrates for low-carb dieting. 1 serving of lean cuisine – Alfredo Pasta Chicken provides 4g sugar for daily 75g sugar intake. 1 serving of lean cuisine – Alfredo Pasta Chicken leaves 71g sugar for daily intake threshold of sugar. lean cuisine – Alfredo Pasta Chicken provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of lean cuisine – Alfredo Pasta Chicken 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of lean cuisine – Alfredo Pasta Chicken. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of lean cuisine – Alfredo Pasta Chicken.
There are similar foods to the lean cuisine – Alfredo Pasta Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Alfredo pasta chicken, Alfredo Pasta, Alfredo & Chicken Pasta, Chicken Alfredo, and Alfredo Pasta with Chicken & Broccoli.
The nutrients table of the lean cuisine – Alfredo Pasta Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
lean cuisine – Alfredo Pasta Chicken |
Nutrient values for lean cuisine – Alfredo Pasta Chicken |
|---|---|
|
Serving size |
1 package |
|
Calories |
270 |
|
Carbs percentage |
67% |
|
Fat percentage |
13% |
|
Protein percentage |
19% |
|
Carbs |
45 g |
|
Dietary fiber |
2 g |
|
Sugar |
4 g |
|
Fat |
4 g |
|
Saturated |
2 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
13 g |
|
Sodium |
550 mg |
|
Potassium |
530 mg |
|
Cholesterol |
30 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
30 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for lean cuisine – Alfredo Pasta Chicken?
The alternative foods for lean cuisine – Alfredo Pasta Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to lean cuisine – Alfredo Pasta Chicken are listed below.
-
Healthy Choice-Fresh Mixers – Pasta Margherita is an alternative to lean cuisine – Alfredo Pasta Chicken because it has 270 calories, similar to lean cuisine – Alfredo Pasta Chicken. The Healthy Choice-Fresh Mixers – Pasta Margherita has more iron than lean cuisine – Alfredo Pasta Chicken, and less calcium than lean cuisine – Alfredo Pasta Chicken. The Healthy Choice-Fresh Mixers – Pasta Margherita has less protein than lean cuisine – Alfredo Pasta Chicken. To learn more about Healthy Choice-Fresh Mixers – Pasta Margherita, read related food calories, and a nutrition guide.
-
Oscar Mayer – Cracker Combo -Rotisserie Chicken is an alternative to lean cuisine – Alfredo Pasta Chicken because it has 270 calories, similar to lean cuisine – Alfredo Pasta Chicken. The Oscar Mayer – Cracker Combo -Rotisserie Chicken has more iron than lean cuisine – Alfredo Pasta Chicken, and less calcium than lean cuisine – Alfredo Pasta Chicken. The Oscar Mayer – Cracker Combo -Rotisserie Chicken has similar protein to lean cuisine – Alfredo Pasta Chicken. To learn more about Oscar Mayer – Cracker Combo -Rotisserie Chicken, read related food calories, and a nutrition guide.
-
Weight Watchers – Lasagna Bake with Meat Sauce is an alternative to lean cuisine – Alfredo Pasta Chicken because it has 270 calories, similar to lean cuisine – Alfredo Pasta Chicken. The Weight Watchers – Lasagna Bake with Meat Sauce has more iron than lean cuisine – Alfredo Pasta Chicken, and similar calcium to lean cuisine – Alfredo Pasta Chicken. The Weight Watchers – Lasagna Bake with Meat Sauce has similar protein to lean cuisine – Alfredo Pasta Chicken. To learn more about Weight Watchers – Lasagna Bake with Meat Sauce, read related food calories, and a nutrition guide.
-
Jenny Craig – Meatloaf with Bbq Sauce is an alternative to lean cuisine – Alfredo Pasta Chicken because it has 270 calories, similar to lean cuisine – Alfredo Pasta Chicken. The Jenny Craig – Meatloaf with Bbq Sauce has more iron than lean cuisine – Alfredo Pasta Chicken, and less calcium than lean cuisine – Alfredo Pasta Chicken. The Jenny Craig – Meatloaf with Bbq Sauce has more protein than lean cuisine – Alfredo Pasta Chicken. To learn more about Jenny Craig – Meatloaf with Bbq Sauce, read related food calories, and a nutrition guide.
-
Smart Ones – Waffles with Turkey Sausage is an alternative to lean cuisine – Alfredo Pasta Chicken because it has 270 calories, similar to lean cuisine – Alfredo Pasta Chicken. The Smart Ones – Waffles with Turkey Sausage has more iron than lean cuisine – Alfredo Pasta Chicken, and less calcium than lean cuisine – Alfredo Pasta Chicken. The Smart Ones – Waffles with Turkey Sausage has less protein than lean cuisine – Alfredo Pasta Chicken. To learn more about Smart Ones – Waffles with Turkey Sausage, read related food calories, and a nutrition guide.