Great Value – Yogurt Pretzels is a Great Value type of food with 1 bag serving size that provides 100 calories. Great Value – Yogurt Pretzels has 67% carbohydrate, and 28% fat, 4% protein in 100 gram of Great Value – Yogurt Pretzels. Great Value – Yogurt Pretzels nutrient values are 16 g carbohydrate, 1 g protein, and 3 g fat. Great Value – Yogurt Pretzels has the vitamins A, and C within it. Great Value – Yogurt Pretzels has 0 % vitamin A and 0 % vitamin C. Great Value – Yogurt Pretzels has 190 mg sodium, 5 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Yogurt Pretzels has 1 g dietary fiber, and 7 g sugar. 1 serving of Great Value – Yogurt Pretzels provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Great Value – Yogurt Pretzels provides 100g of 2,000 cal by leaving 1,900 cal.
Great Value – Yogurt Pretzels and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Yogurt Pretzels provides 3g fat for total of 67g. After 1 serving of Great Value – Yogurt Pretzels, 64g is needed for heart health. Great Value – Yogurt Pretzels provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Great Value – Yogurt Pretzels causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Yogurt Pretzels is one of the possibilities. 16g is provided by Great Value – Yogurt Pretzels for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Yogurt Pretzels leaves 234g carbohydrates for low-carb dieting. 1 serving of Great Value – Yogurt Pretzels provides 7g sugar for daily 75g sugar intake. 1 serving of Great Value – Yogurt Pretzels leaves 68g sugar for daily intake threshold of sugar. Great Value – Yogurt Pretzels provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Great Value – Yogurt Pretzels 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Yogurt Pretzels. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Yogurt Pretzels.
There are similar foods to the Great Value – Yogurt Pretzels in terms of nutrition, daily intake amount, and calorie amount. These are Yogurt Covered Pretzels, Pretzels, Vanilla Yogurt Covered Pretzels, Yogurt Flavored Covered Pretzels, and 100 Calorie Packs Yogurt Pretzels.
The nutrients table of the Great Value – Yogurt Pretzels with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Yogurt Pretzels |
Nutrient values for Great Value – Yogurt Pretzels |
|---|---|
|
Serving size |
1 bag |
|
Calories |
100 |
|
Carbs percentage |
67% |
|
Fat percentage |
28% |
|
Protein percentage |
4% |
|
Carbs |
16 g |
|
Dietary fiber |
1 g |
|
Sugar |
7 g |
|
Fat |
3 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
190 mg |
|
Potassium |
5 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Great Value – Yogurt Pretzels?
The alternative foods for Great Value – Yogurt Pretzels involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Yogurt Pretzels are listed below.
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Keebler – Sandies Shortbread Cookies is an alternative to Great Value – Yogurt Pretzels because it has 100 calories, similar to Great Value – Yogurt Pretzels. The Keebler – Sandies Shortbread Cookies has similar iron to Great Value – Yogurt Pretzels, and similar calcium to Great Value – Yogurt Pretzels. The Keebler – Sandies Shortbread Cookies has similar protein to Great Value – Yogurt Pretzels. To learn more about Keebler – Sandies Shortbread Cookies, read related food calories, and a nutrition guide.
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Nabisco – Oreo Thins is an alternative to Great Value – Yogurt Pretzels because it has 100 calories, similar to Great Value – Yogurt Pretzels. The Nabisco – Oreo Thins has less iron than Great Value – Yogurt Pretzels, and similar calcium to Great Value – Yogurt Pretzels. The Nabisco – Oreo Thins has similar protein to Great Value – Yogurt Pretzels. To learn more about Nabisco – Oreo Thins, read related food calories, and a nutrition guide.
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Ritz – Snack Mix is an alternative to Great Value – Yogurt Pretzels because it has 100 calories, similar to Great Value – Yogurt Pretzels. The Ritz – Snack Mix has more iron than Great Value – Yogurt Pretzels, and more calcium than Great Value – Yogurt Pretzels. The Ritz – Snack Mix has more protein than Great Value – Yogurt Pretzels. To learn more about Ritz – Snack Mix, read related food calories, and a nutrition guide.
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Snyder 100 calorie pack – Pretzels is an alternative to Great Value – Yogurt Pretzels because it has 100 calories, similar to Great Value – Yogurt Pretzels. The Snyder 100 calorie pack – Pretzels has similar iron to Great Value – Yogurt Pretzels, and similar calcium to Great Value – Yogurt Pretzels. The Snyder 100 calorie pack – Pretzels has more protein than Great Value – Yogurt Pretzels. To learn more about Snyder 100 calorie pack – Pretzels, read related food calories, and a nutrition guide.
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Newman’s Own – Natural 100 Calorie Mini Bags is an alternative to Great Value – Yogurt Pretzels because it has 100 calories, similar to Great Value – Yogurt Pretzels. The Newman’s Own – Natural 100 Calorie Mini Bags has less iron than Great Value – Yogurt Pretzels, and similar calcium to Great Value – Yogurt Pretzels. The Newman’s Own – Natural 100 Calorie Mini Bags has more protein than Great Value – Yogurt Pretzels. To learn more about Newman’s Own – Natural 100 Calorie Mini Bags, read related food calories, and a nutrition guide.