Grilled chicken salad – Pollo Loco is a Grilled chicken salad type of food with 1 bowl serving size that provides 240 calories. Grilled chicken salad – Pollo Loco has 31% carbohydrate, and 28% fat, 41% protein in 100 gram of Grilled chicken salad – Pollo Loco. Grilled chicken salad – Pollo Loco nutrient values are 20 g carbohydrate, 26 g protein, and 8 g fat. Grilled chicken salad – Pollo Loco has the vitamins A, and C within it. Grilled chicken salad – Pollo Loco has 0 % vitamin A and 0 % vitamin C. Grilled chicken salad – Pollo Loco has 570 mg sodium, 0 mg potassium, 75 mg cholesterol, and 0 g trans fat. Grilled chicken salad – Pollo Loco has 3 g dietary fiber, and 5 g sugar. 1 serving of Grilled chicken salad – Pollo Loco provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Grilled chicken salad – Pollo Loco provides 240g of 2,000 cal by leaving 1,760 cal.
Grilled chicken salad – Pollo Loco and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Grilled chicken salad – Pollo Loco provides 8g fat for total of 67g. After 1 serving of Grilled chicken salad – Pollo Loco, 59g is needed for heart health. Grilled chicken salad – Pollo Loco provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Grilled chicken salad – Pollo Loco causes 75g for the threshold of 300g by leaving 225g cholesterol threshold amount daily.
Having a low-carb diet with Grilled chicken salad – Pollo Loco is one of the possibilities. 20g is provided by Grilled chicken salad – Pollo Loco for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Grilled chicken salad – Pollo Loco leaves 230g carbohydrates for low-carb dieting. 1 serving of Grilled chicken salad – Pollo Loco provides 5g sugar for daily 75g sugar intake. 1 serving of Grilled chicken salad – Pollo Loco leaves 70g sugar for daily intake threshold of sugar. Grilled chicken salad – Pollo Loco provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Grilled chicken salad – Pollo Loco 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Grilled chicken salad – Pollo Loco. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Grilled chicken salad – Pollo Loco.
There are similar foods to the Grilled chicken salad – Pollo Loco in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Chicken Tostado Salad, Loco Salad, Grilled Chicken Kale Salad, Grilled Chicken Salad (No Dressing), and Loco Salad.
The nutrients table of the Grilled chicken salad – Pollo Loco with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Grilled chicken salad – Pollo Loco |
Nutrient values for Grilled chicken salad – Pollo Loco |
|---|---|
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Serving size |
1 bowl |
|
Calories |
240 |
|
Carbs percentage |
31% |
|
Fat percentage |
28% |
|
Protein percentage |
41% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
5 g |
|
Fat |
8 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
26 g |
|
Sodium |
570 mg |
|
Potassium |
0 mg |
|
Cholesterol |
75 mg |
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Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Grilled chicken salad – Pollo Loco?
The alternative foods for Grilled chicken salad – Pollo Loco involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Grilled chicken salad – Pollo Loco are listed below.
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Amy’s – Spaghetti is an alternative to Grilled chicken salad – Pollo Loco because it has 240 calories, similar to Grilled chicken salad – Pollo Loco. The Amy’s – Spaghetti has more iron than Grilled chicken salad – Pollo Loco, and more calcium than Grilled chicken salad – Pollo Loco. The Amy’s – Spaghetti has less protein than Grilled chicken salad – Pollo Loco. To learn more about Amy’s – Spaghetti, read related food calories, and a nutrition guide.
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Amy’s Light and Lean – Spaghetti is an alternative to Grilled chicken salad – Pollo Loco because it has 240 calories, similar to Grilled chicken salad – Pollo Loco. The Amy’s Light and Lean – Spaghetti has more iron than Grilled chicken salad – Pollo Loco, and more calcium than Grilled chicken salad – Pollo Loco. The Amy’s Light and Lean – Spaghetti has less protein than Grilled chicken salad – Pollo Loco. To learn more about Amy’s Light and Lean – Spaghetti, read related food calories, and a nutrition guide.
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Annie’s Chun’s – Soup Bowl is an alternative to Grilled chicken salad – Pollo Loco because it has 240 calories, similar to Grilled chicken salad – Pollo Loco. The Annie’s Chun’s – Soup Bowl has more iron than Grilled chicken salad – Pollo Loco, and more calcium than Grilled chicken salad – Pollo Loco. The Annie’s Chun’s – Soup Bowl has less protein than Grilled chicken salad – Pollo Loco. To learn more about Annie’s Chun’s – Soup Bowl, read related food calories, and a nutrition guide.
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Kroger – Santa Fe Salad is an alternative to Grilled chicken salad – Pollo Loco because it has 240 calories, similar to Grilled chicken salad – Pollo Loco. The Kroger – Santa Fe Salad has more iron than Grilled chicken salad – Pollo Loco, and more calcium than Grilled chicken salad – Pollo Loco. The Kroger – Santa Fe Salad has less protein than Grilled chicken salad – Pollo Loco. To learn more about Kroger – Santa Fe Salad, read related food calories, and a nutrition guide.
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Amy’s – Light & Lean Spaghetti Italiano is an alternative to Grilled chicken salad – Pollo Loco because it has 240 calories, similar to Grilled chicken salad – Pollo Loco. The Amy’s – Light & Lean Spaghetti Italiano has more iron than Grilled chicken salad – Pollo Loco, and more calcium than Grilled chicken salad – Pollo Loco. The Amy’s – Light & Lean Spaghetti Italiano has less protein than Grilled chicken salad – Pollo Loco. To learn more about Amy’s – Light & Lean Spaghetti Italiano, read related food calories, and a nutrition guide.