Fiber drink – Drink is a Fiber drink type of food with 1 cup serving size that provides 70 calories. Fiber drink – Drink has 89% carbohydrate, and 0% fat, 11% protein in 100 gram of Fiber drink – Drink. Fiber drink – Drink nutrient values are 17 g carbohydrate, 2 g protein, and 0 g fat. Fiber drink – Drink has the vitamins A, and C within it. Fiber drink – Drink has 20 % vitamin A and 50 % vitamin C. Fiber drink – Drink has 10 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Fiber drink – Drink has 10 g dietary fiber, and 6 g sugar. 1 serving of Fiber drink – Drink provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Fiber drink – Drink provides 70g of 2,000 cal by leaving 1,930 cal.
Fiber drink – Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Fiber drink – Drink provides –g fat for total of 67g. After 1 serving of Fiber drink – Drink, 67g is needed for heart health. Fiber drink – Drink provides 10g for 2,300g by leaving 2,290g for daily sodium intake. Fiber drink – Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Fiber drink – Drink is one of the possibilities. 17g is provided by Fiber drink – Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Fiber drink – Drink leaves 233g carbohydrates for low-carb dieting. 1 serving of Fiber drink – Drink provides 6g sugar for daily 75g sugar intake. 1 serving of Fiber drink – Drink leaves 69g sugar for daily intake threshold of sugar. Fiber drink – Drink provides 10g fiber for daily 25g fiber by leaving 15g fiber for daily fiber intake.
To burn the calories of Fiber drink – Drink 10 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Fiber drink – Drink. Thus, 7 minutes of running and 25 minutes of cleaning are necessary to burn the calories of 1 serving of Fiber drink – Drink.
There are similar foods to the Fiber drink – Drink in terms of nutrition, daily intake amount, and calorie amount. These are Fiber drink, Fiber Drink, Drink, Citrus Fiber Drink, and Fiber Supplement.
The nutrients table of the Fiber drink – Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Fiber drink – Drink |
Nutrient values for Fiber drink – Drink |
|---|---|
|
Serving size |
1 cup |
|
Calories |
70 |
|
Carbs percentage |
89% |
|
Fat percentage |
0% |
|
Protein percentage |
11% |
|
Carbs |
17 g |
|
Dietary fiber |
10 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
10 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
50 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Fiber drink – Drink?
The alternative foods for Fiber drink – Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Fiber drink – Drink are listed below.
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Mcalister’s – Fruit is an alternative to Fiber drink – Drink because it has 70 calories, similar to Fiber drink – Drink. The Mcalister’s – Fruit has more iron than Fiber drink – Drink, and more calcium than Fiber drink – Drink. The Mcalister’s – Fruit has less protein than Fiber drink – Drink. To learn more about Mcalister’s – Fruit, read related food calories, and a nutrition guide.
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nature’s three berries – Berries. T is an alternative to Fiber drink – Drink because it has 70 calories, similar to Fiber drink – Drink. The nature’s three berries – Berries. T has more iron than Fiber drink – Drink, and more calcium than Fiber drink – Drink. The nature’s three berries – Berries. T has less protein than Fiber drink – Drink. To learn more about nature’s three berries – Berries. T, read related food calories, and a nutrition guide.
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4c – Raspberry Ice Tea is an alternative to Fiber drink – Drink because it has 70 calories, similar to Fiber drink – Drink. The 4c – Raspberry Ice Tea has similar iron to Fiber drink – Drink, and similar calcium to Fiber drink – Drink. The 4c – Raspberry Ice Tea has less protein than Fiber drink – Drink. To learn more about 4c – Raspberry Ice Tea, read related food calories, and a nutrition guide.
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Dole fruit cup – Cherry Mixed Fruit is an alternative to Fiber drink – Drink because it has 70 calories, similar to Fiber drink – Drink. The Dole fruit cup – Cherry Mixed Fruit has more iron than Fiber drink – Drink, and similar calcium to Fiber drink – Drink. The Dole fruit cup – Cherry Mixed Fruit has less protein than Fiber drink – Drink. To learn more about Dole fruit cup – Cherry Mixed Fruit, read related food calories, and a nutrition guide.
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Rader Farms – Nature’s Three Berries is an alternative to Fiber drink – Drink because it has 70 calories, similar to Fiber drink – Drink. The Rader Farms – Nature’s Three Berries has more iron than Fiber drink – Drink, and more calcium than Fiber drink – Drink. The Rader Farms – Nature’s Three Berries has less protein than Fiber drink – Drink. To learn more about Rader Farms – Nature’s Three Berries, read related food calories, and a nutrition guide.