Wishbone – Light Sweet & Spicy French is a Wishbone type of food with 2 tbsp serving size that provides 60 calories. Wishbone – Light Sweet & Spicy French has 51% carbohydrate, and 49% fat, 0% protein in 100 gram of Wishbone – Light Sweet & Spicy French. Wishbone – Light Sweet & Spicy French nutrient values are 7 g carbohydrate, 0 g protein, and 3 g fat. Wishbone – Light Sweet & Spicy French has the vitamins A, and C within it. Wishbone – Light Sweet & Spicy French has 6 % vitamin A and 4 % vitamin C. Wishbone – Light Sweet & Spicy French has 240 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Wishbone – Light Sweet & Spicy French has 0 g dietary fiber, and 4 g sugar. 1 serving of Wishbone – Light Sweet & Spicy French provides 0 % iron, 2 g polyunsaturated and 1 g unsaturated fat along with 0 g saturated fat. Wishbone – Light Sweet & Spicy French provides 60g of 2,000 cal by leaving 1,940 cal.
Wishbone – Light Sweet & Spicy French and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Wishbone – Light Sweet & Spicy French provides 3g fat for total of 67g. After 1 serving of Wishbone – Light Sweet & Spicy French, 64g is needed for heart health. Wishbone – Light Sweet & Spicy French provides 240g for 2,300g by leaving 2,060g for daily sodium intake. Wishbone – Light Sweet & Spicy French causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Wishbone – Light Sweet & Spicy French is one of the possibilities. 7g is provided by Wishbone – Light Sweet & Spicy French for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Wishbone – Light Sweet & Spicy French leaves 243g carbohydrates for low-carb dieting. 1 serving of Wishbone – Light Sweet & Spicy French provides 4g sugar for daily 75g sugar intake. 1 serving of Wishbone – Light Sweet & Spicy French leaves 71g sugar for daily intake threshold of sugar. Wishbone – Light Sweet & Spicy French provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Wishbone – Light Sweet & Spicy French 9 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Wishbone – Light Sweet & Spicy French. Thus, 6 minutes of running and 22 minutes of cleaning are necessary to burn the calories of 1 serving of Wishbone – Light Sweet & Spicy French.
There are similar foods to the Wishbone – Light Sweet & Spicy French in terms of nutrition, daily intake amount, and calorie amount. These are Sweet & Spicy French Dressing, Light, Light Sweet and Spicy French, Light Sweet and Spicy French Salad Dressing, Light Sweet & Spicy French Dressing (Per Bottle), and Light Sweet Spicey French.
The nutrients table of the Wishbone – Light Sweet & Spicy French with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Wishbone – Light Sweet & Spicy French |
Nutrient values for Wishbone – Light Sweet & Spicy French |
|---|---|
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Serving size |
2 tbsp |
|
Calories |
60 |
|
Carbs percentage |
51% |
|
Fat percentage |
49% |
|
Protein percentage |
0% |
|
Carbs |
7 g |
|
Dietary fiber |
0 g |
|
Sugar |
4 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
2 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
0 g |
|
Sodium |
240 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
4 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Wishbone – Light Sweet & Spicy French?
The alternative foods for Wishbone – Light Sweet & Spicy French involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Wishbone – Light Sweet & Spicy French are listed below.
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Central Market – Spicy Texas Hummus is an alternative to Wishbone – Light Sweet & Spicy French because it has 60 calories, similar to Wishbone – Light Sweet & Spicy French. The Central Market – Spicy Texas Hummus has more iron than Wishbone – Light Sweet & Spicy French, and more calcium than Wishbone – Light Sweet & Spicy French. The Central Market – Spicy Texas Hummus has more protein than Wishbone – Light Sweet & Spicy French. To learn more about Central Market – Spicy Texas Hummus, read related food calories, and a nutrition guide.
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Kraft Balsamic Vinaigrette – Anything Dressing is an alternative to Wishbone – Light Sweet & Spicy French because it has 60 calories, similar to Wishbone – Light Sweet & Spicy French. The Kraft Balsamic Vinaigrette – Anything Dressing has similar iron to Wishbone – Light Sweet & Spicy French, and similar calcium to Wishbone – Light Sweet & Spicy French. The Kraft Balsamic Vinaigrette – Anything Dressing has similar protein to Wishbone – Light Sweet & Spicy French. To learn more about Kraft Balsamic Vinaigrette – Anything Dressing, read related food calories, and a nutrition guide.
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Litehouse – Lite Salsa Ranch is an alternative to Wishbone – Light Sweet & Spicy French because it has 60 calories, similar to Wishbone – Light Sweet & Spicy French. The Litehouse – Lite Salsa Ranch has more iron than Wishbone – Light Sweet & Spicy French, and more calcium than Wishbone – Light Sweet & Spicy French. The Litehouse – Lite Salsa Ranch has more protein than Wishbone – Light Sweet & Spicy French. To learn more about Litehouse – Lite Salsa Ranch, read related food calories, and a nutrition guide.
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Culinary Treasures – White Balsamic Citrus Basil is an alternative to Wishbone – Light Sweet & Spicy French because it has 60 calories, similar to Wishbone – Light Sweet & Spicy French. The Culinary Treasures – White Balsamic Citrus Basil has similar iron to Wishbone – Light Sweet & Spicy French, and similar calcium to Wishbone – Light Sweet & Spicy French. The Culinary Treasures – White Balsamic Citrus Basil has similar protein to Wishbone – Light Sweet & Spicy French. To learn more about Culinary Treasures – White Balsamic Citrus Basil, read related food calories, and a nutrition guide.
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Newman’s Own – Lite Italian Dressing is an alternative to Wishbone – Light Sweet & Spicy French because it has 60 calories, similar to Wishbone – Light Sweet & Spicy French. The Newman’s Own – Lite Italian Dressing has similar iron to Wishbone – Light Sweet & Spicy French, and similar calcium to Wishbone – Light Sweet & Spicy French. The Newman’s Own – Lite Italian Dressing has more protein than Wishbone – Light Sweet & Spicy French. To learn more about Newman’s Own – Lite Italian Dressing, read related food calories, and a nutrition guide.