Flavia – Hot Chocolate is a Flavia type of food with 1 cup serving size that provides 80 calories. Flavia – Hot Chocolate has 73% carbohydrate, and 22% fat, 5% protein in 100 gram of Flavia – Hot Chocolate. Flavia – Hot Chocolate nutrient values are 15 g carbohydrate, 1 g protein, and 2 g fat. Flavia – Hot Chocolate has the vitamins A, and C within it. Flavia – Hot Chocolate has 0 % vitamin A and 0 % vitamin C. Flavia – Hot Chocolate has 132 mg sodium, 0 mg potassium, 2 mg cholesterol, and 0 g trans fat. Flavia – Hot Chocolate has 1 g dietary fiber, and 11 g sugar. 1 serving of Flavia – Hot Chocolate provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Flavia – Hot Chocolate provides 80g of 2,000 cal by leaving 1,920 cal.
Flavia – Hot Chocolate and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Flavia – Hot Chocolate provides 2g fat for total of 67g. After 1 serving of Flavia – Hot Chocolate, 65g is needed for heart health. Flavia – Hot Chocolate provides 132g for 2,300g by leaving 2,168g for daily sodium intake. Flavia – Hot Chocolate causes 2g for the threshold of 300g by leaving 298g cholesterol threshold amount daily.
Having a low-carb diet with Flavia – Hot Chocolate is one of the possibilities. 15g is provided by Flavia – Hot Chocolate for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Flavia – Hot Chocolate leaves 235g carbohydrates for low-carb dieting. 1 serving of Flavia – Hot Chocolate provides 11g sugar for daily 75g sugar intake. 1 serving of Flavia – Hot Chocolate leaves 64g sugar for daily intake threshold of sugar. Flavia – Hot Chocolate provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Flavia – Hot Chocolate 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Flavia – Hot Chocolate. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Flavia – Hot Chocolate.
There are similar foods to the Flavia – Hot Chocolate in terms of nutrition, daily intake amount, and calorie amount. These are Dove Hot Chocolate, Dove Hot Chocolate, Galaxy Hot Chocolate Sachet, Flavia Filterpack Hot Chocolate, and Hot Chocolate Latte.
The nutrients table of the Flavia – Hot Chocolate with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Flavia – Hot Chocolate |
Nutrient values for Flavia – Hot Chocolate |
|---|---|
|
Serving size |
1 cup |
|
Calories |
80 |
|
Carbs percentage |
73% |
|
Fat percentage |
22% |
|
Protein percentage |
5% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
11 g |
|
Fat |
2 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
132 mg |
|
Potassium |
0 mg |
|
Cholesterol |
2 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
0 % |
What are the alternative foods for Flavia – Hot Chocolate?
The alternative foods for Flavia – Hot Chocolate involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Flavia – Hot Chocolate are listed below.
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Progresso – Light Pot Roast is an alternative to Flavia – Hot Chocolate because it has 80 calories, similar to Flavia – Hot Chocolate. The Progresso – Light Pot Roast has more iron than Flavia – Hot Chocolate, and similar calcium to Flavia – Hot Chocolate. The Progresso – Light Pot Roast has more protein than Flavia – Hot Chocolate. To learn more about Progresso – Light Pot Roast, read related food calories, and a nutrition guide.
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Progresso Light Soup – Savory Beef Barley Vegetable Soup is an alternative to Flavia – Hot Chocolate because it has 80 calories, similar to Flavia – Hot Chocolate. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more iron than Flavia – Hot Chocolate, and similar calcium to Flavia – Hot Chocolate. The Progresso Light Soup – Savory Beef Barley Vegetable Soup has more protein than Flavia – Hot Chocolate. To learn more about Progresso Light Soup – Savory Beef Barley Vegetable Soup, read related food calories, and a nutrition guide.
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Snowcrest Farms – Blueberries is an alternative to Flavia – Hot Chocolate because it has 80 calories, similar to Flavia – Hot Chocolate. The Snowcrest Farms – Blueberries has more iron than Flavia – Hot Chocolate, and similar calcium to Flavia – Hot Chocolate. The Snowcrest Farms – Blueberries has similar protein to Flavia – Hot Chocolate. To learn more about Snowcrest Farms – Blueberries, read related food calories, and a nutrition guide.
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Soup’s on – Soup’s on Leek and Potato is an alternative to Flavia – Hot Chocolate because it has 80 calories, similar to Flavia – Hot Chocolate. The Soup’s on – Soup’s on Leek and Potato has more iron than Flavia – Hot Chocolate, and more calcium than Flavia – Hot Chocolate. The Soup’s on – Soup’s on Leek and Potato has more protein than Flavia – Hot Chocolate. To learn more about Soup’s on – Soup’s on Leek and Potato, read related food calories, and a nutrition guide.
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Chicken of the Sea – Salmon Cup is an alternative to Flavia – Hot Chocolate because it has 80 calories, similar to Flavia – Hot Chocolate. The Chicken of the Sea – Salmon Cup has more iron than Flavia – Hot Chocolate, and less calcium than Flavia – Hot Chocolate. The Chicken of the Sea – Salmon Cup has more protein than Flavia – Hot Chocolate. To learn more about Chicken of the Sea – Salmon Cup, read related food calories, and a nutrition guide.